A BEDTIME CRYSTAL RITUAL FOR PEACE

It’s been my experience that sleep can be hard to come by in spring, anyway, due to the time change and cyclical shifting of the seasons.

I reckon it’s tough for even more people right now, with the fear and uncertainty many are experiencing.

And especially tough for empaths and sensitives, who feel it all.

It’s also hard for healers who feel the call to action but are required to stay at home. All that energy gets pent up and starts to feel like anxiety, which can make it hard to sleep.

The mind has trouble quieting. The adrenaline keeps pumping in reaction to the stress and fear. There’s that wired/tired feeling. And we take it all to bed with us.

Does this resonate for any of you?

This bedtime crystal ritual came to me today, and to be honest, I need it to – I find the only time I’m making for my own self-care right now is at the very start and very end of my days.

It’s just too busy in between.

But I need my rest. And we all need space for some peace and light to come in, creating moments of soul care and respite.

This ritual is simple, sweet, and loving.

I hope it is of service to you. 🙏🏻

Read original article at: Krista Mitchell ~ A Bedtime Crystal Ritual for Peace

Songs of the Soul’s Awakening

Health Benefits of Myrrh {Commiphora molmol syn. C. myrrha}

Crooked Bear Creek Organic Herbs

Also, Known As:

Bola
Gum Myrrh Tree
Mu-Yao
Myrrh

Myrrh is indigenous to Ethiopia and Somalia in Africa as well as the Arabian Peninsula and belongs to the small trees of the family Burseraceae. Basically, myrrh is said to be an oleo-gum-resin or a combination of capricious oil, gum, and resin (a semi-solid substance contained in the sap secreted by plants) and acquired from the Commiphora myrrha, Commiphora molmol (popularly known as the Somali myrrh), Commiphora mada, gascariensis (also known as the Abyssian myrrh or syn. C. abyssinica, and other different species of Commiphora. Myrrh comprises asymmetrical masses or tear-fashioned portions that are either reddish-brown or dark yellow in color. These substances either radiate involuntarily or from the openings in the bark of the plants. The different varieties of the herb, like the Somali and Arabian myrrh, are termed according to their respective sources of origin.

Most present-day herbal medicine…

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STRENGTHEN WITH FRANKINCENSE

Crooked Bear Creek Organic Herbs

Frankincense Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. The positive effects of Frankincense Oil are powerful and have beneficial impacts on interconnected body systems. It is famed for its ability to strengthen and invigorate the respiratory system, stimulate the immune system, reduce the appearance of aging, diminish anxiety, and eliminate bacteria, both on surfaces and in the air. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use the advantages of Frankincense Essential Oil.

USING FRANKINCENSE OIL IN A DIFFUSER TO RELIEVE STRESS AND ENHANCE FOCUS

Frankincense Essential Oil can be added to a diffuser or vaporizer and inhaled for its sedative, earthy fragrance that is known to enhance the mood…

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Cedarwood Essential Oil, Uses, Benefits, Skin Care, Hair Care, Aromatherapy

Crooked Bear Creek Organic Herbs

HISTORY OF CEDARWOOD OIL USAGE

Cedarwood Essential Oil is steam distilled from the wood of the Cedar tree, of which there are several species, such as Cedrus atlantica, Cedrus deodara, Juniperus Mexicana, and Juniperus virginiana, which are more commonly recognized as Atlas, Himalayan, Texan, and Virginian Cedarwood, respectively.

Throughout history, Cedarwood Essential Oil has been used by various cultures, such as Native American and Tibetan communities, to address ailments ranging from minor discomforts, including coughs and hiccups, to more severe illnesses. In Ancient Egypt, Cedarwood Oil’s antimicrobial and insecticidal properties made it valuable for use in mummifying procedures. In these and other societies, Cedarwood was also known to relax the body and mind, making it ideal for use in religious ceremonies and spiritual practices, such as communal prayer and independent meditation. Today, it continues to be used for similar applications as well as for cosmetic applications.

This article highlights…

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Sweet Basil Essential Oil

Crooked Bear Creek Organic Herbs

Basil Essential Oil is derived from the leaves of the Ocimum basilicum botanical, better known as the Basil herb. This plant receives its name from the Latin word basilius as well as the Greek word basilikón phutón, which means “royal plant,” hence Basil is also known as the Queen of Herbs or l’herbe royale, meaning “royal herb” in French. It may also be referred to as Saint Joseph’s Wort, Great Basil, European Basil, French Basil, Common Basil, or Sweet Basil.

Several religions and spiritual beliefs practice rituals that emphasize the significance of the use of Basil. In Judaism, traditional stories advocate the use of Basil for increased strength during times of fasting. In various Orthodox churches, Basil is often used to either sprinkle or prepare holy water. As well, pots of the herb are often positioned below church altars to pay reverence to the belief that it was…

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Sweet Orange Essential Oil

Crooked Bear Creek Organic Herbs

It’s hard to mistake the familiar aroma of Sweet Orange essential oil!

I find myself smiling every time I breathe it in. Sweet Orange (Citrus sinensis) has such a bright, fresh scent that reminds me of warm summer days, feeling happy and healthy and the sense that anything is possible.

In this Spotlight, I’ll share some of the many ways you can use Sweet Orange essential oil, including a recipe for kitchen and bathroom cleaner that actually makes cleaning fun . . . or at least more “sweet!”

1. Use Sweet Orange essential oil to ease tension.

Tension, both physical and emotional, just seems to melt away under Orange’s sunny glow. Got the blues? Use some Orange! It helps everything flow more smoothly. I love Orange in blends that encourage digestion, relaxation, optimistic energy, clear thoughts, and overall health and happiness.

Orange is a great reassuring sidekick. You can keep it…

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To Long Life & Good Health: A Toast to Anna Perenna & The Coming of Spring — Gather Victoria

Happy Belated Spring Equinox! In this tardy post, we’re going to infuse healing herbs into honeyed wine, and offer a toast to Anna Perenna the Roman Goddess of long life and good health. Her festival and feast were held when her powers were most manifest – at the return of spring. And according to the…

via To Long Life & Good Health: A Toast to Anna Perenna & The Coming of Spring — Gather Victoria