Crystals for Balance During the Holiday Season

by Kathleen Johnson from UniverSOUL Heart

Crystals for Balance during the Holiday Season by Kathleen Johnson

Although we know that maintaining balance in our lives is a key to wellness, it is often a challenge to do so. Life on Earth can be demanding, stressful, and even chaotic at times, which makes it harder to achieve, let alone maintain, a state of balance. This is especially true during the holiday season. As we rush around in our daily lives, juggling responsibilities of home, work, family, and friends, the added pressure of the holiday season is a recipe for imbalance and overload. So, this holiday season, allow some crystal therapy into your lives, and mindfully work with their energy to keep yours in balance. 

Some of my top choices for balance and stress relief are:

Black Tourmaline is a stone that everyone needs! You may know it as a great grounding stone, but it also cleanses the energy field, and helps to dispel negativity in the form of worry, fear, judgment, and other toxic emotions. Black Tourmaline purifies and protects, so you can feel grounded and stable through the holiday rush. Keep a piece in a pocket, and place some over the exterior doors in your home.

Blue Kyanite is a wonderful choice for finding and maintaining balance. All Kyanites gently and thoroughly align and balance the 7 primary chakras. They calm and release stuck energy manifesting as emotions. Blue Kyanite has the added benefits of dissolving unhealthy emotional patterns, as well as enhancing communication with others. Placing a piece of Blue Kyanite on the 3rd eye can create a calm serene state in a matter of minutes when you’re feeling overwhelmed by your to-do list.

Green Aventurine is a heart chakra stone, and carries a lovely energy that instantly lifts the spirits and supports a feeling of well-being. It is also a wonderful balancing crystal, and inspires optimism during challenging times and situations. With its happy loving energy, Green Aventurine supports graceful movement through the holiday season. And, because it also harmonizes interactions with others, it is a wonderful choice for holiday gatherings and social events. Wearing a green aventurine necklace or pendant keeps it close to the heart.

Lepidolite is quickly becoming one of my go-to crystals, especially for stressful times when balance is needed. It harmonizes with all the chakras, but works especially well with the heart and 3rd eye. Its energy soothes frazzled nerves and dissipates stress and worry. Lepidolite calms anxiety and encourages restful sleep. It gently moves us into a receptive state for balance and emotional healing. Its energy is serene, soothing, and helps us appreciate the lessons in challenges. Carry Lepidolite in a pocket for a calm balancing influence and place it under your pillow for relief from insomnia related to holiday stress.

Red Jasper is the “Supreme Nurturer”. Offering stability and emotional balance, Red Jasper works slowly but steadily. Keeping Red Jasper in your environment promotes a grounded outlook, a deeper connection to Mother Earth, and an ability to recognize the source of chaos in our lives, thus providing the opportunity to restore order. Red Jasper has a very practical and earthy vibration that feels comforting and familiar. It also restores strength and vitality depleted by stress or illness. Red Jasper calms and balances the emotions when used as a worry stone.

Rose Quartz is a universally beloved stone. The gentle, nurturing energy of this delicate pink crystal is pure love – unconditional and for all. Its soothing vibrations are calming as they release tension and restore balance to the emotions and the entire energetic body. Rose Quartz is the quintessential heart chakra stone. Even so, it stimulates all the chakras, harmonizing and uniting them with heart energy. Wear Rose Quartz in a necklace or pendant, and allow its loving energy to calm and smooth any emotional rough edges.

Of course, this is by no means a comprehensive list. Fortunately, Mother Earth has blessed us with many crystals that restore balance, reduce stress, and support wellbeing. Some additional suggestions are AmethystBlue Chalcedony,Blue Lace AgateCelestiteMoonstoneTiger’s Eye, and Unakite Jasper.

Finally, as always, allow your intuition to guide you to those that work best with you. Mother Earth has you covered, so welcome some crystal therapy into the holiday season, and Sparkle on!

Source: The Pocket Book of Stones: Who They Are and What They Teach, by Robert Simmons (2015)

Grounding Essentials

Though some people are too grounded (raises hand), there seems to be more that need all the reminders they can get, so … Here’s one.

by Kat Michaels CCT,ACM
katmichaels.net 


Grounding is a foundational yet often overlooked area of spiritual and psychic development. Those who are ungrounded can appear spacy or disconnected from their environments. They may experience dizziness, confusion, and memory trouble. By not taking the appropriate measures to stay connected to the Earth and to reality, ungrounded individuals lose touch with their physical senses and allow their spiritual senses to take over. This becomes a huge issue once leaving meditation or a healing session to return to the physical world. It’s important to remain grounded during meditation and other spiritual work, too, so that one can properly absorb and integrate spiritual information.

Easy ways to ground oneself include drinking water, eating root vegetables, or hugging a tree. Exploring nature, walking barefoot outside, and gardening are other great options. Archangels Michael and Metatron are able to help ground and/or keep one grounded (just remember that one must request their help to receive it!). Visualization and certain crystals also work extremely well for grounding. Whatever grounding method is chosen, it’s best to employ it as a daily practice.

For a grounding visualization, imagine that your feet are connected to the Earth with roots. The roots can be made of any natural material that resonates – they can be cords of light, actual tree roots, or lines of metal or stone. You may wish to do a short meditation to determine the best intuitive “grounding roots” for yourself. Set the intention that all is done in your highest and best interest and in the highest and best interest of all.

Most brown, black, and red stones will ground and will provide a feeling of physical stability and safety. Specific crystals and stones for grounding include the following:

Agate (all types), Black TourmalineBrown Tourmaline (dravite), CopperHematiteJasper (all types), Petrified WoodPyriteRed Tiger EyeShungite and Smokey Quartz.

To work with any of these, place the crystal or stone in your pocket during the day, or hold it in your receptive hand during meditation. Your receptive hand is generally your non-dominant hand, but check, as it varies by individual. You may also choose to wear the stones in jewelry or sleep with one underneath your pillow.

The Energy of Light – Crystals for the Summer Solstice

By Sonia Acone

 

The Summer Solstice, which falls between June 20th-23rd every year (June 21st this year in the northern hemisphere and December 21st in the southern hemisphere), is known in many cultures and as many names – Midsummer, Litha, St. John’s Day, Gathering Day, Drying-Up Moon, and many others. No matter what it is called, the Summer Solstice has been celebrated worldwide for centuries as a time of light, enchantment, growth, energy, and connection.

The Sun has reached its highest point and has entered into the zodiac sign of Cancer, which is ruled by the Moon, and this combination of the Sun and Moon together is wonderful to enhance the celebration of summer.  It is a time when weddings take place and vows are renewed; when pregnant women are blessed (growth isn’t just for plants!); when we can better connect to nature and all of its gifts.

The longest day of the year encourages us to get outdoors and celebrate life and light. Spring has rewarded us with growth in the flowers, plants, and herbs that we’ve planted and cultivated. Now is the time to get out there and reap what we’ve sown – cut those flowers and place them in containers/vases in and outdoors; snip those herbs to hang for drying, when they can be used in cooking, potpourri and sachets. The trees are full of leaves, so no one will think it silly if you happen to walk up to your favorite tree and give it a hug and a whisper of thanks for its protection and beauty.

Continue reading The Energy of Light – Crystals for the Summer Solstice

Crystals for Men: Establishing Firm Foundations

By Crystal Cosmopolitan

Black OnyxGarnetTiger’s Eye

In today’s world, men are often conflicted in regards to how to balance the expectations placed on them in their professional and personal lives. As the famous psychologist and world-renowned author John Gray, Ph.D. suggests in his latest book, Venus on Fire, Mars on Ice, men and women are hormonally wired to think and behave in different ways.

Men typically find satisfaction in work, which is related to the production of the hormone testosterone. However, the levels of stress in today’s work environment and the ever-increasing demands on workers in any industry today easily create an imbalance where men feel pressured to pour all their energy into work and push their personal life and emotional relationships to the margins. Over time, this imbalance typically creates a range of health problems, including those that significantly erode a man’s self-esteem.

I strongly recommend reading Mr. Gray’s book for detailed explanations and advice, but here I will turn to crystals that may help to counteract this, create a greater balance, and help in reducing stress, and thus provide you with a great foundation upon which to build a life that you desire.

Continue reading Crystals for Men: Establishing Firm Foundations

Communication for Prosperity ~ New Energy with the New Moon in Gemini

By Brana Mijatovic, Ph.D.

Dear all,
This New Moon in Gemini (exact on Wednesday afternoon) is going to be all about communication, ideas and projects.
You will most likely feel a renewed enthusiasm for something you’ve been thinking about for a while.
You may also receive new information or new insights that will help you come up with new projects.
You may notice that it is easier to make plans, organize meetings, and receive cooperation from others.
It may feel like the floodgate of possibilities has finally opened up and you’ll be tempted to check them all out. Being flexible and adaptable as planschange and new ideas come up is the key.
Aquamarine (above) and Blue Tourmaline (the top photo and below) are the top two stones I recommend for this energy.
Nurturing and supportive words will come easy now and everyone will benefit from spending time by the water, as Mercury, an astrological ruler of this New Moon, will be in a Water sign.
If you want to amplify your focus and intuition and maximize the effect of this energy with my New Moon in Gemini meditation, which you’ll listen to every night for two weeks (until the Full Moon), let me know by replying to this email.
Till next time,
stay healthy and happy!
Brana Mijatovic, Ph.D.

Crystals and Breast Health

By Sonia Acone

When I was first asked to write this article, I had balked at the idea. After all, it is a subject that hit a little too close to home for me. I had been through what I like to call the “BCS” or “Breast Cancer Scare” when I was just 38. Although I was spared the “Big C” this time around, I did need to have a lumpectomy done on my right breast (I’m now missing a third of that breast). So, yes, I remember finding the lump, getting the mammogram, going in for surgery, etc. Looking back on that time now, I also remember, prior to that “nightmare,” that I had been under a lot of stress at the time, which may have played a part in the lump forming in the first place. And we all know by now that stress is often a precursor to illness.

But this is not going to be an article about breast cancer per se. See the links at the end of this article for more information concerning crystals that deal with that specifically. This article is going to address the crystals that may help to keep our breasts healthy in the first place, so that you or someone you love may not have to deal with the “BCS.”  We’re going to look at crystals that can help with most every aspect of breast health; from pain and inflammation (that often occurs during the monthly cycles, during pre-and-post-menopause), breastfeeding and lactation, and healthy breasts in general.

Now for some biology (stay with me, you’ll thank me at the end!). Our breasts are composed of fatty tissue, glandular tissue that is divided into lobes, and connective tissue that ties it all together. The glandular tissue is comprised of lymph glands/nodes which are located along lymph vessels back to your armpit as well as up towards your collarbone. The lymphatic system is a major part of one’s immune system. When we get sick, our lymph glands often become inflamed. In addition to the armpits, we have lymph glands in the neck (which is why doctors often palpate these when we become ill), chest, and groin. The lymphatic cells form antibodies that fight infection. The lymphatic system is responsible for removing toxins in the body. Organs associated with the lymphatic system include the tonsils, adenoids, thymus, and spleen. (See this diagram to the lymphatic system in the breast: http://www.mariekeating.ie/cancer-information/breast-cancer/the-breasts-and-lymphatic-system/) In order to keep our breasts healthy, it stands to reason that the immune system and the lymphatic system in particular, need to be healthy. (Note: all crystals listed are in alphabetical order.)

Crystals for a Healthy Lymphatic System:

Agate
Amber

Aquamarine

Bloodstone

Lapis Lazuli

Larimar

Moss Agate

Prehnite

Sodalite

Metaphysically speaking, the breasts are located smack dab in the center of the Heart chakra, which is responsible for feelings of love, compassion, empathy and healing (especially with our hands, arms, as well as healing with herbs/nature). Parts of the body influenced by this chakra are the breasts, heart, lungs, arms, hands, upper back, skin, circulatory system, rib cage, and the lymph glands. When a blockage occurs in this chakra, we become more susceptible to illnesses in these parts of the body. Emotionally, a blockage can result in panic attacks, allergies, jealousy, possessiveness, and over-emotional outbursts. Crystals ruled by the Heart chakra are those that are usually green or pink, such as Amazonite and Rose Quartz. See this page for a complete list of crystals for the Heart chakra: https://www.healingcrystals.com/products-by-heart-ailment.html?tab=2

Crystals for Keeping Breasts Healthy (and may also help with breast disorders):

Amazonite
Mangano (Pink) Calcite

Moonstone

Peridot

Rainbow Moonstone

Snow (Milky) Quartz

Crystals for Inflammation:

Blue Lace Agate
Kunzite

Larimar

Malachite

Crystals for Pain:

Amber
Amethyst

Clear Quartz

Fluorite
 
Hematite

Lapis Lazuli

Magnetite (Lodestone) 
Malachite

Rose Quartz

Smokey Quartz
 
Sugilite
 
Turquoise

Crystals for Breastfeeding/Lactation:

Blue/Pink/White Chalcedony
Chiastolite

Fluorite
 (Clear)
Howlite
 (White)
Snow (Milky Quartz)

Moonstone

Okenite
Selenite

Crystals for Scars/Scar Tissue:

Amber
Citrine

Fluorite
 (Green)
Rhodonite

Rose Quartz

Tourmalated Quartz

For information on crystals that may help with Breast Cancer and support during and after treatment, see the following articles:

“Crystals for Breast Cancer” article/recommendation: https://www.healingcrystals.com/Crystals_For_Breast_Cancer_Articles_675.html

“Crystals for Cancer Support” article: https://www.healingcrystals.com/February_2011_Newsletter_-_Crystals_for_Cancer_Support_Articles_4133.html

When you’ve chosen the crystal(s) you wish to work with, you can meditate while holding one or more in your hands; you can place them near your bedside with the intention that they keep you well and improve healing; you can carry or wear them as jewelry (some folks even keep one or two in their bra), or you could make a medicine bag to carry your crystals in a pocket or purse. Whatever you choose, make sure to cleanse your crystals before and often during use.

I sincerely hope that this article can help you find the answers you seek and that in some small way, I was able to alleviate some fear, confusion, or uncertainty for you and/or someone you love. I wish you blessings and good health.

*Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.

Photo: Amazonite Mandala by Robin Hollinger

Six Stones for Aquarius

Good Witches Homestead

Using an ally, like a gemstone or crystal, is a good idea for this sign, as they are naturally empathetic to nature, and thrive best when in touch with their spirituality.

Aquarius does well with stones that are light blue in color, as they are the water bearer, but can also incorporate red and yellow.

Stones that offer emotional protection and grounding are beneficial, as water and air need stabilizing and warming.

Silver is a good metal for Aquarius, as it aids in blood detoxification and circulation while removing negative energies.

Garnet is a grounding and protective stone that brings fire, aids with melancholy and is a symbol of love and truth. It is a powerful balancer for air and the erratic influences of Uranus.

This intensely purifying (fire) stone is associated with the pomegranate, a symbol of the feminine, and was greatly valued by many ancient tribes in their search for awareness. Garnet is a medieval stone that is…

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Astrology Stones for the Aquarius Woman

Good Witches Homestead

Aquarius is sometimes referred to as the alien sign of the zodiac and the Aquarius woman wears this label with pride. She is friendly and sociable yet somehow removed as if viewing the world from another realm. Her head is sometimes in the clouds, her inspiration stemming from beyond, she is often considered an enigma. She is a tempest of intellect, independence and innovation, and as a fixed air Sign, she doesn’t like to be told what to do. She follows her intuition as it shifts like the wind.

She is drawn to natural therapies, wind chimes and gemstones that reflect the cosmos. Aquarian astrology stones are imbued with meaning and form the perfect jewels in her otherworldly crown.

Audacious Aquarius Style

The Aquarius woman is the ultimate non-conformist. You will not find her shopping at the local mall; she will pair vintage with handmade and boutique pieces in a style…

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Winter Blues ~ Healing Crystals

By Tara Mideaker

I never thought that it would happen to me.  I watched it happen to others and empathized with the urge to just give in to the cold, dark days that make you want to forego your normal routine.  While it is natural to rest during the winter months, it can be a challenge for most of us to give in and let go of our busy schedules.  It is very healthy and beneficial to change your routine and “play hooky” from your life every once and a while.  But you want that rebellion to come from a place of fun and whimsy and not because your current circumstances are depleting your energy.  Here are some ideas to help when you feel overwhelmed and tired of it all.

Charge your water with Green Tourmaline.  Green Tourmaline has so much fiery, aggressive, masculine energy that it cannot help but revive your spirit.  I keep a bottle of water in my refrigerator with a Green Tourmaline bracelet on it.  I drink it in the morning and it fuels my energy for the rest of the day.

Change your light bulbs.  I know this sounds goofy but I recently ran out of light bulbs and could only find those that simulate Daylight.  It is amazing how they have completely changed the energy in my home. Every room feels brighter and lighter and my crystals love them.  Just try one and see if it doesn’t make a difference.

Carry and/or wear Tiger Eye.  Powerful Tiger Eye gives you courage and strengthens your willpower.  Whether you use Brown, Red, or Blue, it can help you trust yourself and that inner voice that will let you know when to keep going and when to stop.  Carry all three with you for a day and see how it feels.

Try something new.  There is nothing more exciting than doing something different.  Maybe you always wanted to try a dance class or learn how to make jewelry.  Now is a great time to go for it and many places offer free trials.  You will feel happier doing something that you love.

Surround yourself with Clear Quartz.  Clear Quartz chases away any negative energy, increases the positive vibrations and draws in more light.  It will brighten everything, including your mood and outlook.

*If you believe that you may be depressed, please seek medical counsel. Crystals are for healing and should be used as a compliment to other therapies and not as a replacement for regular medical care. Please consult your healthcare specialist for your particular needs.

Tucson Gem and Mineral Show 2018

Good Witches Homestead

Embark on a treasure hunt you won’t soon forget at the Tucson Gem and Mineral Show 2018. It takes place on January 26 through February 11th, 2018 in beautiful Tucson, Arizona.(GL&W HOLIDOME SHOW) At the beginning of each year, Tucson houses this international mineral and gem trading fest. Countless individuals come out and bargain, trade and collect any number of new and unique gems and minerals. Regardless of whether you are a visitor, buyer or vendor you don’t want to miss out on this spectacular event.

Experience the History of the Show

What started out as a small group of rock hounds and mineral collectors back in 1955 has grown into a large showcase of gems for enthusiasts and collectors from around the globe. You can find the best minerals, jewelry, gems, fossils and lapidary dealers from all over the world. Items from renowned museums and private collections are also…

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