Food, Paula Cas

3D Ocean Farming helping to restore the oceans and provide sustainable food

Life & Soul Magazine

Fishermen and scientists are working together to cultivate a sustainable solution to ocean food production, known as 3D Ocean Farming, which is designed to restore rather than deplete the oceans.

On Long Island in New York, locals have been tackling overfishing by using 3D Ocean Farming, which is a system that grows a mix of seaweed crops and shellfish – including mussels and oysters – under the water’s surface.

This polyculture vertical farming system requires zero input because the sea plants filter and sequester carbon, making it currently the most sustainable means of food production on the planet.

3D Ocean Farming also sequesters carbon and rebuilds the reef’s ecosystem. The crops and shellfish grown underwater can be used as food, fertiliser, animal feed and even energy. The food itself actually filters the water. In this way, climate change can be tackled while producing food.

One of the most well-known advocates…

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Herbals, Paula Cas

Free Herbalism Project

Good Witches Homestead

We’re just a couple months away from the next Free Herbalism Project: an afternoon of botanically inspired lectures from expert herbalists, live music, and plenty of free organic herbal tea! This spring, we’re proud to invite Maria Noël Groves and KP Khalsa to the stage.

Thanks to popular demand, we’ll be having two plant walks. Space will be limited, so arrive early! Explore Sunday’s schedule to see our entire list of FREE herbal activities.

Maria Noël Groves, RH (AHG), registered clinical herbalist, runs Wintergreen Botanicals Herbal Clinic and Education Center, nestled in the pine forests of New Hampshire. She has been working with herbs for more than 20 years, is certified by Michael Moore’s Southwest School of Botanical Medicine, completed studies at Sage Mountain, Heartsong Farm, and Lichenwood Herbals, and is a registered professional herbalist with the American Herbalists Guild.

Karta Purkh Singh Khalsa, A.D., D.N.-C., R.H., is an herbalist, nutritionist, yoga…

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Crystals & Stones, Paula Cas

March, April, May; Aquamarine, Diamonds, Emerald’s “Oh-My”

Good Witches Homestead

YOUR NEW FAVES – Here are our best sellers with over 6,000 5-star reviews! Fall in love with our magical jewelry – Shop Now for your favorite!

March Gemstone of the Month: Aquamarine

“EVERY BLONDE SHOULD GET ON SPEAKING TERMS WITH THE FAITHFUL AQUAMARINE. THERE IS NO PRETTIER COMBINATION THAN THE PALE BLUE OF THAT GEM AND THE GOLD OF THE NATURAL BLONDE. I SAY ‘NATURAL BLONDE,’ BUT IT MAKES NO DIFFERENCE TO ME WHETHER THE BLONDE BE NATURAL OR INTENTIONAL BECAUSE I AM EXPLOITING AQUAMARINES, NOT BLONDES.

– FROM THE BOOK “GOOD TASTE” BY CECIL CUNNINGHAM

aquamarine-19

I respectfully disagree with Miss Cunningham.  I am not now, nor will I ever be, a blonde, and aquamarines look just lovely on me when I wear them. Of course she wrote the book in 1916 when the height of fashion was a white woman with blonde hair, so apparently, she was…

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Herbals, Paula Cas

Wychwood: The Earthen Healing of the Elm — Wildling

Good Witches Homestead

Elm specifically excels at lessening inflammation and excitation of the tissues. We often think of soothing herbs as those that are so mild as to verge on useless for any serious condition, and Elm is an excellent plant for correcting that flawed mindset. Elm is gentle enough for interna

Source: Wychwood: The Earthen Healing of the Elm — Wildling

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Odds & Ends, Paula Cas

The Living Waters of the Slavic Goddess Ziva, Zhiva, Siwa, Zywie

Elder Mountain Dreaming

By Phoenix of Elder Mountain Dreaming (compilation) – I searched and did a complilation on the Goddess Siwa or Ziva as she is known. Because I work with Slavic Fire and Water rituals, both in my folk healing and collective work as a shaman who whispers, the Living Waters of Siva Ziva is one of my favorites, besides the dark goddess Marzanna. Both of these goddess know as the waters of life.

With the demotion and demolishing of the Goddess over the last 2400 years, her rebirth in the last fifty years has brought both women scholars, writers and pagan writers to the forefront of all that was lost and returned (rebirthed). She is the embodiment of prehistory, before grandfathers cultures and kingdoms and even paganism existed, and she is here to stay.

I have honored the goddess all of my life in her nature, mother earth, animals, birds and…

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Paula Cas, Writing

What do you See? February 26, 2019

Fantasy

Standing before the Council of Sages, it was hard to hide my nerves. These were my teachers, mentors … My family. There was no need to be nervous, but ever since the moon hid her face there had been an air of anticipation permeating the pile of rocks … Uhm, the Keep, I called home. I pulled my attention back to Council as the leader of the Council began to speak.

“The time has come for you to begin the journey into your future.” I felt my eyes widen with surprise, but I held my silence. “You will be given all you need to survive your journey.” A page to the Council moved in front of me, her arms holding a staff topped with a beautiful crystal and a cloak.

“Where am I going?” I asked while fastening the cloak around my shoulders. From what seemed like a far distance I heard a gasp escape when I took hold of the staff. It automatically adjusted to my height and felt as though it had always been in my hand.

“You will go North until the moon shows the entirety of her face. There you will find your home until it is time to continue your journey. You will depart when the day overcomes the night.” The Council disappeared from my sight.

When I stepped from the Council chamber, the first thing I noticed was the first rays of the sun dancing across the beveled crystalline windows of the Keep. Tears pricked my eyes at the thought of my few possessions I would have no time to collect for one did not disobey when told to leave, so I vanquished the tears and with my back ramrod straight, I stepped out to greet the new day.

~ • ~ • ~

As I walked, I found a waterskin with a broken strap that was easily fixed, and a traveler’s pack found hanging from a broken limb. The ability to carry water and food found along the trail eased many of my worries. Living out in the temperate climate of my childhood home held little anxiety for me, but I worried about what I would find as I entered the northern climes, for they were not known for their hospitality. Puzzling on the words spoken by the Head of the Sage Council, I still had no answers when my boots first crunched in the snow.

The staff provided the spark for my fires, my cloak warmth from the sharpest cold. As I held to true North, water was plentiful, and there always seemed to be a rabbit or partridge that willingly sacrificed itself for my supper accompanied by tender shoots along the streams or winter berries the birds were willing to share.

Using what I had learned, I was able to keep my fears for the future grounded until I could feel them flow into the earth with each step taking me closer to my new home. With my body hardened to the trail and my mind armored against my anxieties, I watched the clouds part to show me the full face of the moon. Between the light of my staff, and the light of the moon, I felt no need to stop for the night. I continued to follow the small stream that had provided my water throughout the day. Seeing a hedgerow at the edge of the trees, I squeezed through the opening as the hedge grew around the flowing water.

Gaining my feet, I picked up my staff and shook the snow from my cloak. Looking up to see where next my path would lead, I saw the moon shining upon a Keep sitting atop a rocky isle rising from the frozen lake and knew I was home.

… By Paula Cas

Willow Poetry

Come join us!

Tuesday Weekly Challenge

February 26, 2019

Weekly challenge

RULES:  write your post on your own blog.

Link back to this post with a “Pingback”  OR copy/paste the *link of your own post* into the comment section of this prompt.

Prompt: Feb/26/2019: Poetry, stories, whatever you see/feel about this photo.

Mondays, I post a “Roundup” of all links showing in the comment section of this post.(Check that your link shows up in the comment section).

Photo prompt for this week:

Fantasy What do you See? photo challenge Tuesday, Feb/26/2019

Have a good week!

Hélène

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Paula Cas, Writing

Sylum Advent 2018: December 8th

Summary:After being kidnapped from her family, Ababuo never expected to be a parent again, but while traveling through North Africa carrying messages to her old Clan, something happened to change that expectation.

Story is the song of a person’s life. We need to sing, and we need someone to hear the singing. Storytold, and story heard. Story written. Story read creates the web of life in words.   Christina Baldwin, Storycatcher

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Paula Cas

Sylum Advent 2018: December 2nd

Summary: As one of the keepers of Nico’s secrets, Queen has a few thoughts for her Clan Leader when she finds out about the betrayers of her Clan.

Continue reading …

Paula Cas, Writing

Seven Days of Summer 2018 ~ Waiting For Me To Catch Up by Paula Cas


Title: Waiting For Me To Catch Up
Rating:PG-15
Summary:When Jeremiah Parks returned to the city of his birth, his life was in such turmoil that he failed to realize the most important thing in the middle of all the chaos. Now he has to learn to open his life to someone new while helping his Clan Leader keep history from repeating itself.
Author’s Note:A huge THANK YOU to BJ Jones for allowing me to play in her ‘verse over at Sylum Clan. THANK YOU to Taibhrigh for the terrific banner art for my Sylum stories.

Waiting For Me To Catch Up

 

 

 

And Then Some Again Productions, KDCL Media, Oro Expeditions, Paula Cas

KDCL Media is BACK!!!

I’ll be there as co-host! Having a blast!

Oro Cas Reflects

35129637_10212172488975018_6585539802395836416_nToday is a special day just like yesterday and last Sunday night. The reason the word “special” comes to mind is because Paula and I have brought something back to life from the past and it seems to function just as well today as when we put it in mothballs 3 years ago.

That something is KDCL Media, along with And Then Some Again Productions and it can mean only one thing.

The dust has been blown off of the virtual switchboard and we are producing all new Internet Radio shows again.

Today, in just over an hour, we will present our newest show called “Crypto and Then Some…” with a very special guest, Robyn Linn, along with two full hours of nothing but CRYPTO.

We will be covering Bitcoin, the Block Chain, and our experiences with it. Together with Robyn, we will be talking about a group of people…

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