Category: Plants
A Wheel of Deepening Land Healing through Sacred Gardens and Refugia, Part I
In Defense Of Age
When I was younger, I played piano. Rather than learning popular songs of the day, I studied the classics: Bach, Haydn, Chopin, Beethoven.
When I was in my 20s, I developed an interest in spirituality. Rather than looking to modern influencers for answers, I turned to older texts like the Bible and the Tao Te Ching.
By my 30s, I noticed a pattern. Whenever I wanted to learn something, I sought out older teachers. This approach also shaped how I procured food and medicine: older people taught me how to hunt, fish, and forage.
Over time, however, I noticed a discrepancy. For years, I had been documenting forests and spending time in them. Most of these forests were, ecologically speaking, young. They had regrown after land was farmed, logged, or mined.
Of course, I wasn’t quick to dismiss these ecosystems. But if I wanted to deepen my understanding of ecology, I knew I had to connect with older forests.
So I made a decision.
I immersed myself in old-growth forests — along the Congaree River, on the Niagara Escarpment, at the foot of Mount Rainier, and elsewhere — not as a passive visitor or as someone in search of personal gain, but as an active learner, committed to sharing what I learned with others.
After countless hours in these forests, I’m excited to report that I’m almost ready to share what I’ve learned with you.
Elders: The Ecology of Old-Growth Forests is my newest online course examining the life and legacy of ancient forests. Launching in May 2026, this course is designed to deepen your ecological literacy, help you recognize patterns embedded in older ecosystems, and change the way you experience forests.
In a time when youth is disproportionately exalted, Elders: The Ecology of Old-Growth Forests celebrates maturity and restores age to its rightful place — as a steward of continuity and wisdom.
I hope you’ll consider enrolling.
Stay tuned for more details, and thank you for your continued support.
—Adam Haritan
The Forest We Lost — And The One That Came Back
Years ago, I started reading books on Taoism. One Taoist concept I learned early on was the inevitability of change. Nothing stays the same, Taoists tell us. Things move, shift, grow, and fade, whether we’re paying attention or not.
Years later, I became interested in ecology, and I began to wonder: how do forests change? Specifically, I began to wonder how forests in the northeastern United States have changed over the past 400 years.
Turns out, I wasn’t the only one wondering about this. Ecologists have been trying to figure this out for a long time. What they’ve found is somewhat surprising and even a bit paradoxical:
After 400 years of intense land use, the northeastern forest is both largely unchanged and completely transformed.
How can that be? In a brand-new video, I explore this remarkable paradox.
One last thing: I have a surprise to share with you next Monday, so be sure to check your inbox!
— Adam Haritan
Mace—December’s Herb of the Month
By Maryann Readal
Mace: The Elegant Twin of Nutmeg
Mace is a wonderfully unique spice. It derives from the Myristica fragrans tree and is native to Indonesia’s Banda Islands—the legendary “Spice Islands”—though it is now also cultivated in Grenada and other tropical regions. You can’t talk about mace without mentioning its twin, nutmeg, because, even though they are different spices, they grow together hidden inside the fruit of the Myristica tree. When the fruit is ripe, it splits open to reveal the seed (nutmeg), which is covered in a delicate, lacy, red membrane, called the aril, otherwise known as mace.
Elderberry – November’s Herb of the Month
By Maryann Readal
Elderberry (Sambucus canadensis) is an herb of many faces. In spring, its white, lacy blossoms brighten woodlands and hedgerows, attracting bees and butterflies with their sweet fragrance. By autumn, those delicate blooms transform into heavy clusters of deep purple berries — a feast for birds, wildlife, and humans alike. Every part of the elder — flowers, berries, leaves, and even wood — has long been treasured for food, craft, and healing.
A Storied Past
The story of elderberry stretches back to the Ice Age, between 12,000 and 9,000 BCE, when glaciers carried its seeds across North America, Europe, and Asia. By 2000 BCE, early peoples were already cultivating the plant for its medicinal and culinary gifts.
Before Halloween, There Was Samhain: Honoring the Herbs, Flavors, and Fires of the Season
By Beth Schreibman Gehring
“The scent of rosemary, the smoke of sage, the whisper of bay — the old language of the earth still speaks if we pause long enough to listen.”
— Beth Schreibman Gehring, from Forage & Gather
Before Halloween, there was Samhain, the ancient Celtic turning of the year when the harvest ended and winter began to breathe at the edges of the fields. It was the time when fires were lit high on the hills to call the sun back, when families gathered to share what they’d grown, and to honor what they’d lost. They believed that on this night, the veil between worlds grew thin so that those who came before might wander close for just a moment, drawn by the scent of wood smoke and the warmth of the hearth.
The herbs of this season are the same ones that have long carried us through the threshold times, the in-between spaces when the light fades and the earth exhales. I think of them as old friends who know how to steady us when the days grow short.
Creating Your Wildcrafted Magical Apothecary
By Dana Driscoll
Throughout the year, including on warmer days in the deepest winter months, you will find me out on the land: scattering seeds; planting and harvesting; communing with the plants, trees, and mushrooms; and working nature magic. With baskets overflowing with abundant herbs, nuts, seeds, and mushrooms, I take only what I need, leaning into the abundant plants, and harvest with permission and gratitude. I leave offerings, scatter seeds, and weave magic and flute songs. I often have other people with me–friends, herbal apprentices, visitors, cats, geese. We honor the land while we harvest the plants that heal, soothe, and help us connect with the sacred.
From Harvest to Hearth: Herbs for the Autumnal Equinox
By Beth Schreibman Gehring
The autumnal equinox, which falls on September the 22nd, is a spoke in the wheel of the year — the brief pause when day and night are perfectly balanced, before the tipping into the darker half of the seasons. In the old calendars, it was a time of harvest and gratitude, a season of preparing pantries and hearts for the coming winter.
Across cultures, this threshold was marked with festivals. The Celts observed Mabon, a harvest rite of thanksgiving where fruits, nuts, squashes, and grains were gathered in and shared with kin and community. Herbs such as sage and thyme flavored the loaves and stews, while rosemary was woven into wreaths to bless the home. It was a season of pausing, giving thanks, and carrying the abundance of the fields inward. Continue Reading …
Setting Up and Using Your Home Herbal Apothecary
By Dana Driscoll
A growing number of people are taking an interest in herbal medicine. Why learn herbalism now? For many, it is a way to deeply learn and lean into the nature right outside their door. Further, learning how to identify, prepare, preserve, and use medicinal plants helps you take health into your own hands. A lot of people who live in the US (especially in rural areas) recognize that healthcare is more costly and more difficult to access: it is harder than ever to keep a family doctor or get specialist care, and it is so costly that a lot of people can’t afford visits, tests, or medicines.
Paths I Walk 
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