Nasty Plants and the Reasons to Love Them

The Herb Society of America Blog

by Erin Holden

Scrunched up faces. Tongues sticking out. Sounds of choking and disgust. Unfortunately this is the usual reaction when I’m finally able to coax someone into trying medicinal herbs. When we move past the more pleasant plants like lavender, chamomile, and peppermint and delve into the deeper waters of herbal medicine, not everything is so user-friendly. Many plants taste bitter, smell like old socks, or even feel slimy. But often, it’s these same nasty characteristics that provide the therapeutic benefits we’re looking for. Let’s take a look at a few plants and see what makes them so “nasty” as well as useful.

Valerian (Valeriana officinalis)
Many people may be familiar with the distinctive aroma of valerian root; old socks, wet dog, and horse manure are just a few things to which the odor has been affectionately compared. In fact, the constituent responsible for the smell, valeric…

View original post 960 more words

Gathering and Preserving the Herbal Bounty: A New Video Series

The Herb Society of America Blog

By Susan Belsinger

Greetings and Happy Autumn!

Herbal Salts are wonderful condimnts to have on handI am writing this on the evening of the full harvest moon—it is shining bright in the night sky just over the treetops. We are also celebrating the Autumnal Equinox. I know that fall is here by the feeling in the air—cooler nights—and needing to grab that extra blanket; the smells are different—moist, earthy, and leafy; the departure of the hummingbirds since the jewelweed blooms are fading; the slowing down of plant growth in the garden and the ripening of others—herbs are maturing, flowers are showing off their last hurrahs, and many plants are producing seeds. It is time for gathering the bounty and celebrating the harvest!

I am simply delighted to share some news with you. Last harvest season, I made three educational videos featuring “Gathering and Preserving the Herbal Bounty” for members of The Herb Society of America.

These videos give…

View original post 499 more words

Healing from the Trees: Spruce Resin Salve Recipe

The Druid's Garden

The completed salve! The completed salve!

Since moving to our new homestead a few years ago, I’ve been working to build a local material medica–that is, learning about all of the medicinal plants, herbs, and trees here on our 5-acre property.  This also, of course, means growing a lot of my own herbs but also learning everything I can about the uses of the plants/trees already present on the land.  This post is a follow-up to my Spruce post from a little while ago to share some primary ways of working with spruce: A Spruce Resin Salve (also known as a Spruce Gum and Spruce Resin salve) with bonus fire-starters from the process!

Many conifers produce a tarry, sticky resin or sap that has a range of uses: as a binding agent or glue, as a medicine, as gum you can chew, as incense, as a fire-starting tool, as a waterproofing agent…

View original post 1,880 more words

Cardamom: Tropical Spice and…Scandinavian Staple!?

The Herb Society of America Blog

By Amy Forsberg

Green cardamom seed podsI had what seemed like a simple question: How and why did cardamom, the spice native to southern India, become such an essential and beloved baking spice in snowy Scandinavia? I have Swedish ancestry, and absolutely love cardamom bread and other baked goods made with cardamom. In Scandinavian culture, cardamom often represents comfort and home and family and holiday treats–similar to how we in the U.S. view cinnamon, perhaps. (Of course, cinnamon is also of South Asian origin!) I started with some hazy knowledge of the history of the spice trade–that cinnamon, cardamom, nutmeg, cloves, pepper, and ginger spread throughout the world from their places of origin via complex trade routes over the course of many centuries, contributing to the rise and fall of various empires and economies. But I was curious why cardamom, in particular, took root in Scandinavia of all places. Researching that question took…

View original post 2,005 more words

Finding Peace in the Garden

The Herb Society of America Blog

By Karen Kennedy
HSA Education Coordinator

LemonBalmClose200911The lazy days of summer quickly transition to the more scheduled and hurried days of autumn. While glorious hues are found in changing leaf color and late season blooms like goldenrod and Joe-Pye weed, the pace of our world undeniably quickens during this season. Add the additional stress and worry about the Covid-19 pandemic and the message is clear–take time to personally cultivate peace and manage stress.

Research by environmental psychologists like Rachel and Stephen Kaplan, as well as landscape architects like Clare Cooper Marcus and Naomi Sachs and others, points to the overall positive impact of plant-rich environments and contact with nature on reducing mental fatigue and increasing feelings of restoration, recovery from stress, and improved mood (Haller, Kennedy and Capra, 2019).

Gardeners, without knowledge of the research, often say they find peace and solace in the garden. The act of gardening, tending…

View original post 737 more words

A 21st Century Wheel of the Year: Cultivating Receptivity at the Fall Equinox

The Druid's Garden

Nature Mandala

The Fall Equinox is traditionally about harvest, harvesting the fruits of your labor and the fruits of the land in preparation for the coming of winter. This model of the wheel of the year focuses on earned outcomes: you’ve planted your crops, you’ve tended them all season, you’ve invested the time, and now, you are able to receive the rewards of your efforts. And a lot of our own understanding of the celebration of these seasons works on that narrative: planning, planting, tending, harvesting, and the cycle of the seasons. This same cycle is expected, perhaps, anticipated, in our everyday lives. For example, if you put the effort into getting degrees and starting a career, or if you put in a ton of hard effort at your workplace, you will eventually be rewarded with a harvest, a payoff, and a sense of stability. There’s this large sense that…

View original post 2,724 more words

Sacred Trees in the Americas: Paw Paw (Asimina triloba) Medicine, Myths, and Meaning

The Druid's Garden

PawPaw leaf - as big as your hand! PawPaw leaf – as big as your hand!

The PawPaw is a tree that is so wild and unique and wonderful, and yet, is often quite unknown–it is the only native citrus tree we have in the upper east East Coast and midwest areas. Like some of the other trees I have recently shared in this series, Paw Paw is an underappreciated and under-recognized tree. Within the bushcraft and permaculture circles, it is quite well known as an amazing tree to find, plant, and tend. One of the reasons that PawPaw is probably not more well known has, unsurprisingly, everything to do with the commercial viability of the fruits. PawPaw fruit is absolutely delicious but it only stays good for a few days after picking–so it would never survive the rigors of modern industrial agriculture.  You can occasionally find it at a good farmer’s market, and it is well worth…

View original post 2,240 more words

Horehound – Herb of the Month

The Herb Society of America Blog

By Maryann Readal

Horehound leavesThe fuzzy, light gray, deeply-wrinkled leaves of horehound (Marrubium vulgare) offer a nice contrast to other colors and textures in the garden. I love that contrast around the base of the red roses in my garden. Horehound is a perennial herb that grows from one to two feet tall, and can spread in the garden. It prefers dry sandy soil and a sunny location, tolerates poor soil, and is hardy in USDA Zones 4‒8. It may be started from seed in the spring, although germination is slow and sometimes not reliable. Cuttings can be taken from a mature plant or the established plant can be divided. Its leaves have a very bitter taste. Horehound produces whorls of small white flowers at the top of the stalk in the second year. The flowers are very attractive to bees, which makes for a tasty honey. The barbed…

View original post 914 more words

Starting a Successful Front Yard Garden and Avoiding Legal Trouble: Interview with Linda Jackson of Natures Harvest Urban Permaculture Farm

The Druid's Garden

Original design for Nature’s Harvest Urban Permaculture Farm

Six years ago, I shared about Natures Harvest Urban Permaculture Farm, a front-yard garden located in the Detroit metro area. When I shared this post, Linda was in her first year of gardening in this new location, and was regularly selling her produce at a local farmer’s market and engaging with her community.  Here are links to my first two posts about her incredible garden that discusses the original process, design: Nature’s Harvest Urban Permaculture Farm and Return to Nature’s Harvest Urban Permaculture Farm.

A few weeks ago, when I was visiting Linda, I shared some photos of her garden to my social media, and many people responded by saying “she must not have a homeowners association”, “ how did she not get in legal trouble?”, or “my township would make me tear that down!” The questions and comments of…

View original post 3,138 more words

Wild Food Profile: Yellow Dock (Rumex crispus) Seed Flour & Yellow Dock Pancake Recipe

The Druid's Garden

Harvested dock seed with a ready-to-harvest yellow dock plant

This past month, I had a chance to visit Silver Acres, my friend’s 5 acre farm in the thumb of Michigan, where she is practicing rewilding, restoration agriculture, and permaculture.  We were walking through her field and found a good deal of yellow dock that was in seed form–which for the Midwest US, usually happens around Lughnasadh (August 1st) and continues to the Fall Equinox.  While I’ve eaten the young leaves and used the roots as medicine, I haven’t had a chance to try making any seed flour yet–so we set about our task joyfully.  I’m quite impressed by how easy this flour is to make (compared to say, acorn flour) and it cuts nicely with other flours.

Foraging for wild foods is not only a fantastic way to connect deeply with the land but also allow us to reconnect…

View original post 1,166 more words