Witch Rules

The Witch & Walnut

witch rulesLeave it alone she said, you don’t need another you’ve had enough. I stared back at my grandmother and said “but I am hungry, I want more.” You want it, you don’t need it and you are not hungry. You’ve had more than enough, think about how you are going to feel once you stuff yourself full to the top of your head. She gestured with her hand over her head. If you are going to be a pig, at least be a truffle pig. (this sounds sooooo harsh translating it, it really wasn’t)

What I was eating doesn’t matter, but the lesson did…. There were many lessons that summer and for many many summers. This one was about teaching me to create a lifestyle without excessive indulgence, gluttony. Not just about food….. To honor my body, so that it stays strong physically, mentally and for my spirit.

There are…

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Remembering Who We Are: Chinese Botanical Guides

Remembering Who We Are …

Ancestral Apothecary

Bekah gets to know the plants of her grandmother’s village in Guangdong, China.

As part of our studies in the Cecemmana program, we as students are encouraged to study our ancestral medicines. We are encouraged to ask questions like: who were the healers in our families? What plant medicine did they use? What healing foods did they eat? What healing songs did they sing? In the first two years of Cecemmana, we as students researched the answers to these and other questions and then presented our findings. In my first year of Cecemmana, I looked forward to learning more about the herbal medicine practices of my Chinese heritage.

I found that before I could get to know the plants, though, I had to better understand my family. Growing up in a mixed race household in a predominantly white community, my sister and I grew up feeling disconnected from our Chinese…

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Fat Goddess

Fat Goddess …

secretsoftheserpent

There have been figurines or statues of Goddesses found that are plump or fat like the Venus of Willendorf.  All over the world they are finding  statues like these and no one seems to know what they are or what they represent.  The the free-standing sculptures or drawings of the Goddess is represented as an imposing, and hugely fat woman with dangling breasts, egg-shaped buttocks and bulging calves and forearms.  Some are standing, some are sitting and some are lying down.  They are various sizes from miniature to grand scale carving and drawings.  With the patriarchal mind of today, no one knows what they mean.  Time to illuminate.  

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Self-care Sisterhood: Folk Medicine Making for Women of Color

By Ancestral Apothecary

Ancestral Remembrance: An Introductory Weekend

by Ancestral Apothecary

Indigenous Mind: Remembering Who We Are

by Ancestral Apothecary

Ancestral Apothecary

Much of the vision of Ancestral Apothecary is inspired and informed by my experience in the Indigenous Mind Program.  As the founder of Ancestral Apothecary, I, Atava Garcia Swiecicki, received a graduate degree from  from Naropa University in the Indigenous Mind Program in 2003.  The Indigenous Mind Program focuses on reconnecting to one’s indigenous ancestors, no matter what their cultural or ethnic background.  The program was founded by Dr. Apela Colorado, who also is the founder of the Worldwide Indigenous Science Network.

Heidi Corning, of White Tigress Ancestry, was also a student in the Indigenous Mind Program and created a short film to document the process of the Indigenous Mind students and they reconnected to their ancestral ways of knowing.

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Healing Ancestral Trauma with Plant Medicine

In these days of DNA tests one gets through websites to trace your family tree … Is it truly appropriation of traditions or culture if the DNA of your ancestors come from Nigeria, Romans that conquered Germany, Britons, Eastern Europe, North Africa, etc. Skin color maybe white, but the ancestors that traveled to colder climates were not. Those ancestors often provide guidance to practice their indigenous traditions. Through many of the traditions of my ancestors, I have learned to revere and elevate ancestors that had been ignored for generations. As anthropological research and DNA tests trace our origins back to the area of ancient Egypt … As ancestor reverence once again comes to the forefront and people learn to listen to the messages from their ancestors, it is my hope that terms such as cultural appropriation become obsolete because it’s not appropriation, but a rediscovery of our ancestral roots.

Ancestral Apothecary

By third year Cecemmana student, Kara Wood.

Several years ago I had a lightning bolt message from my ancestors that I needed to live my truth and combine all the things that I care about (plants, ancestors, genetics, herbal medicine) and really live who I am. That is when I found Ancestral Apothecary School and the Cecemmana program.   I am in the third year and what I have learned and experienced surpassed any possible expectations. So much of what I had always been doing, that I didn’t yet recognize, was preparing me for this.

In this life do any of us really escape trauma? It can affect us at any time in our lives from in utero on.  We also experience ancestral trauma, sometimes referred to as transgenerational trauma. This trauma is the one that inhabits each of us in some way.  Each generation before us imprinted information and trauma…

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Protection of houses against evil in the region of Mazovia

by Elder Mountain Dreaming

Elder Mountain Dreaming @ gmail

Article by Llamus Dworski – ‘Lamus Dworski’ is dedicated to Poland – Polish history, archaeology, arts, culture, folklore, curiosities, and more. Visit her site @ https://lamusdworski.files.wordpress.com

People in the old Polish countryside were very particular about maintaining certain rites and preparing protective accessories in their household and the whole farm enclosure. These customs stemmed from pre-Christian Slavic protective rituals, and – despite the centuries of influence of the Christian church – they survived in continuity for as long as the early 20th century in many parts of the rural Poland.

The following informations I’ve translated for you are describing the old protective customs from the historical region of Mazowsze (Eng: Mazovia) located in the north-east parts of the central Poland. The same or very similar customs are common in other regions of Poland, as well as in many other Slavic countries.

Mazovian people were…

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Ancestral Reading ~ Astrorisa Moon Forecaster

EGUNGUN MONTH
Weekly Ancestral Reading
5/22/2018
Astrorisa Moon Forecaster / Moon Talk
May is Egungun Month
An ancestral reading for our collective consciousness
each week for the month of May.

Birth Place Elements On Your Altar

by Slavic Witch

The Witch & Walnut

birth-placeearthelements.pngNot everyone represents the elements on their altars, just like not everyone represents Gods on their altars. But if the Elements are your thing, I hope you enjoy this insight and take it into consideration.

There are so many ways to represent the Earth Element and there is no rule on how many displays or items you have that represent this element. We take time to gather dirt, rocks, fallen leaves, bark, roots and flowers…… we honor them, leave offerings for them and charge them.

How can we take this a step further and make it more personal? A little more background story to explain…..

My grandmothers altar was a do not touch anything zone. Even though it was my job as a child to collect different items for her that represent all the elements, once I handed them over that was it. Not mine anymore, I understand the lesson…

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