Black Cumin Seed Oil

Crooked Bear Creek Organic Herbs

Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found in King Tutankhamun’s tomb. Black cumin seed oil — sometimes called black seed oil — boosts the immune system, promotes balanced blood sugar and cholesterol levels, and wards off harmful organisms. The book of Isaiah in the Bible mentions cumin (caraway) seed, and reportedly, the Prophet Mohammed said, “Hold on to the use of the black seed for indeed it has a remedy for every disease except death.”

What Is Black Cumin Seed Oil?

Black cumin seeds come from the plant Nigella sativa, which is part of the buttercup family and native to countries throughout southern Europe and southern Asia. Some people call it black seed, caraway, or kalonji.

Black cumin seed oil…

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Winter: Natural Home Remedies for Sore Throat

Crooked Bear Creek Organic Herbs

Sore throats are one of the most common reasons people go to the doctor and they tend to affect children the most. A sore throat is usually considered a minor complaint until you have one and every swallow induces pain — pain that may seem unbearable. Unfortunately, the only option is to treat the symptoms and rest until you recover. Fortunately, there are many natural remedies that can soothe a sore throat and there’s a good chance you already have many of them in your home.

Common Sore Throat Causes

There are many potential causes of a sore throat, viruses are the most common. In fact, viruses account for about 95% of sore throats in both adults and children under the age of 5. Other common causes of a sore throat include:

  • Allergies
  • Dry air
  • Pollution
  • Smoking
  • Exposure to people with a sore throat
  • Cold
  • Flu
  • Strep throat (bacterial)
  • Tonsillitis

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Oregano Oil Uses & Benefits for Your Winter Health

Crooked Bear Creek Organic Herbs

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence. In particular, there has been a significant evaluation of its effects against harmful organisms; investigations even been made by major pharmaceutical companies.

What Are the Top 15 Uses for Oregano Oil?

  • Immune System Support
  • Protection Against Harmful Organisms
  • Promotes a Balanced Mood
  • Digestive Aid
  • Menstrual Aid
  • Supports Graceful Aging
  • Allergy Support
  • Weight Loss
  • Eases Discomfort
  • May Help You Feel Better When You Have a Cold
  • Calms Lip Blemishes
  • Helps with Food Preservation
  • Promotes Intestinal Balance
  • Encourages Normal Yeast Balance
  • Supports Liver Health

1. Immune System Support

There’s a lot of evidence to show that oregano oil is…

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Health Benefits of Cayenne Pepper

Crooked Bear Creek Organic Herbs

Cayenne pepper has been used for a variety of ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, atonic dyspepsia, flatulence, sore throat, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever, and diphtheria. Let’s take a look at some of the best health benefits cayenne pepper has to offer.

The Health Benefits of Cayenne Pepper

1. Anti-Irritant Properties

Cayenne has the ability to ease upset stomach, ulcers, sore throats, spasmodic and irritating coughs, and diarrhea.

2. Clears Congestion

Suffering from stuffed up sinuses due to cold, flu, or allergies? Cayenne pepper aids in breaking up and moving congested mucus.

3. Anti-Fungal Properties

In vitro tests have found that CAY-1, a compound found in cayenne peppers, effectively suppressed the development of 16 different fungal strains, while remaining completely non-toxic to animal cells.

4. Migraine Headache Prevention

This may be related to the pepper’s ability to stimulate a pain response in a different area…

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Five Flavors Herbal Cough Syrup Recipe – LearningHerbs

Good Witches Homestead

This herbal cough syrup recipe was inspired by formulating with the TASTE of herbs. I wanted to create an effective syrup that encompassed all five of the tastes in Traditional Chinese Medicine (pungent, salty, sour, bitter, and sweet). It’s commonly believed that a meal isn’t complete unless it has all the flavors, so I thought it would be interesting to apply this to an herbal formula as well. While western herbalists don’t often talk about the taste of a plant (although this is slowly beginning to change), classifying herbs by their taste is a major foundation of Ayurveda and Traditional Chinese Medicine, two of the largest and oldest living systems of medicine today. The idea is that, by simply tasting an herb, you can understand the big picture of the ways it could be used. Taste, as well as how you feel after tasting, can also give you insights into…

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Learn to be an Herbalist

The Herb Society of America Blog

By Chestnut School of Herbal Medicine

how to be an herbalistIt’s an exciting time to be an herbalist as more and more people are using medicinal herbs for health and well-being. Nearly one-third of Americans use medicinal herbs, and the World Health Organization estimates that 80 percent of people worldwide still rely on herbs as their primary form of health care. This botanical medicine momentum translates to more interest in herbal products and herbalism; there are more opportunities than ever for rewarding employment in the field as well as golden opportunities for entrepreneurship.

To help spread the herbal word, the Chestnut School of Herbal Medicine has put together a *free* guide on how to start your herbal career. It’s 95 pages gushing with information for brand new and seasoned herbalists alike, including:

  • How to become a thriving herbalist
  • Getting the right herbal education
  • An herbalist’s salary & career opportunities
  • Debunking the mythic “Certified Herbalist”

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A Review of Herbal Treatments for Viral Respiratory Tract Infections

Crooked Bear Creek Organic Herbs

Viral respiratory infections (VRIs) like the common cold, viral pharyngitis, acute bronchitis, and influenza (flu) are among the most common human illnesses. Annual vaccines for flu lack acceptance and have variable efficacy. There are no vaccines for other VRIs, and the flu vaccine cannot prevent them. Conventional treatments for VRIs are generally lacking; even neuraminidase inhibitors (e.g., oseltamivir, zanamivir) are only marginally effective, with substantial adverse effects (AEs). Antibiotics do not affect viruses; nonetheless, lacking effective conventional medicines, patient demand for antibiotics continues, contributing to bacterial resistance. Many herbal medicines are used to prevent and treat VRIs. Some are backed by research; others, by traditional use; some, by both. Generally, no one herb can resolve VRIs. Multi-herb treatments tailored to the patient are most effective. Yarnell discusses a range of herbs useful for treating and/or preventing VRIs, adding his insights as a clinician.

Many herbs act directly against the viruses…

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Herbs That Help Decalcify the Pineal Gland

Good Witches Homestead

superfoods, herbs + lifestyle choices that detoxify the pineal gland

In this day and age, our body is set up to deal with quite a lot of environmental stressors. In most populated environments we are bombarded with different toxic stressors — biologically, chemically, environmentally, nutritionally, physically, physiologically and spiritually. Although fluoride has become the most popular showing the most evidence on damaging the pineal gland, all heavy metals collaborate in blocking the pineal and other internal organs.
THE PINEAL GLAND

The size of only a grain of rice, this tiny gland is an essential player as to how we perceive reality, make decisions, perform and how we sleep. A healthy-functioning pineal is essential for psychological development, peak performance, and spiritual awakening.

“Unlike most of our brain, the blood-brain barrier doesn’t isolate the pineal from the rest of our body. Instead, the pineal gets a tremendous amount of blood flow, second only to the kidneys. Surrounded…

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Food as Medicine: Anise (Pimpinella anisum, Apiaceae)

Crooked Bear Creek Organic Herbs

Anise or aniseed (Pimpinella anisum, Apiaceae) is an herbaceous annual that grows to almost a meter (3.3 feet) in height.1,2 The lower leaves of the plant are dark green, heart-shaped, and shallowly lobed, while the upper leaves are feathery. In the summer, the plant produces small, white flowers in an umbrella-shaped head, and, in the fall, these flowers produce aromatic fruits that are three to four millimeters in length. These fruits, called “anise seeds” in the market and referred to in the rest of this article as “seeds,” are the medicinal and culinary portion of the plant.

The cultivation of anise, which is native to the Anatolian peninsula, Greece, and Egypt, has spread to other countries. The plant grows well in warm, frost-free climates.3,4 Anise should not be confused with fennel(Foeniculum vulgare, Apiaceae), licorice (Glycyrrhiza glabra, Fabaceae), or star anise (Illicium verum, Schisandraceae), which have…

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6 LUNG HERBS for the BODY & MIND

Good Witches Homestead

Healing the Lungs, Grief, and Trauma

Especially with all the deep sadness with the ongoing fires in California, the necessity to write on the herbs that heal our lungs is vital. My heart is humbled and heavy with what is happening with the world at large. Seeing these fires and shootings affect so many friends and community members, it really shook my core on how precious and vulnerable life can really be. Today we’re reviewing lung herbs as these are herbs that not only help repair lung tissue, they assist in the recovery of emotional trauma, PTSD and grief. Below are herbs that are easy to find in most herb stores and markets, that can help you or a dear one cope with environmental toxicity, and support you emotionally. 

Our lungs are always at work. At every moment of the day, they’re cleansing the air, delivering oxygen to the cells, and energizing the body with life. They are constantly filtering…

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