CRYSTAL HEALING TIPS FOR MOMENTS OF PANIC, FEAR, AND ANXIETY

Crystal Healing Tips for Moments of Panic, Fear, Anxiety / www.krista-mitchell.com

Hello loves!

I hope, as you read this, that you are all safe and well.

Everything hit me like a wave at the end of last week. I felt devastated, afraid, heartbroken, uncertain. Cried my eyes out. Couldn’t work for couple of days. Just went into extreme self-care mode.

I let the feelings wash through me. I allowed myself to grieve. Then I turned to my crystals, my faith, family, and spiritual practice for support.

I’m sharing this because we ALL need love and support right now. We also all need to honor how we’re feeling.

I had one of those 3am moments of what I call “electric fear”. I woke up with that fear energy coursing through my body. I put my hands on my solar plexus to try and calm myself, and then I heard my guidance say:

“It’s ok to feel the fear. It’s ok to feel what you’re feeling. But remember that you can CHOOSE how to respond.”

In that moment, I felt love and courage flow through me.

The key is to not seek to suppress what we’re feeling. We’re feeling our feelings for a reason

It’s how we respond that will help determine how we all pull through this.

I’ve put together some simple crystal suggestions plus crystal healing tips to help provide some of that support you may be needing.

Read original article at: Krista Mitchell ~ Crystal Healing Tips For Moments of Pain, Fear and Anxiety

A BEDTIME CRYSTAL RITUAL FOR PEACE

A Bedtime Crystal Ritual for Peace / krista-mitchell.com

It’s been my experience that sleep can be hard to come by in spring, anyway, due to the time change and cyclical shifting of the seasons.

I reckon it’s tough for even more people right now, with the fear and uncertainty many are experiencing.

And especially tough for empaths and sensitives, who feel it all.

It’s also hard for healers who feel the call to action but are required to stay at home. All that energy gets pent up and starts to feel like anxiety, which can make it hard to sleep.

The mind has trouble quieting. The adrenaline keeps pumping in reaction to the stress and fear. There’s that wired/tired feeling. And we take it all to bed with us.

Does this resonate for any of you?

This bedtime crystal ritual came to me today, and to be honest, I need it to – I find the only time I’m making for my own self-care right now is at the very start and very end of my days.

It’s just too busy in between.

But I need my rest. And we all need space for some peace and light to come in, creating moments of soul care and respite.

This ritual is simple, sweet, and loving.

I hope it is of service to you. 🙏🏻

Read original article at: Krista Mitchell ~ A Bedtime Crystal Ritual for Peace

CELESTITE: A HEALING RITUAL FOR DIVINE INTERVENTION

Celestite: A Healing Ritual for Divine Intervention / www.krista-mitchell.com

Celestite is a strontium sulfate crystal whose fragility belies its majestic healing power.

Its name derives from the Latin “heavenly”.

We work with celestite a LOT in my Pro Crystal Healer program to help reduce inflammation, accelerate healing, and to deepen our exploration and development of our spiritual selves.

In meditation it helps connect us with the “something more” that we all are, and its high frequency vibrations opens divine channels that can help lead us on our soul path, discover our life purpose, and embody more of our higher potential.

It resonates with the heart, throat, 3rd eye, and crown chakras.

Crystal Healing Our Relationship to Wealth & Healing For Being Overwhelmed

By Krista Mitchell

Tiger Eye: Healing Our Relationship to Wealth

“Wealth is many things. We give it a numerical value, but that’s just a number, not a feeling.

What is wealth?

Safety, love, health, friendships, joy… the list goes on!

How did we warp wealth?

By losing touch with its true meaning, its true joy.

Take a moment to connect with me, and as you do my energy can ignite your solar plexus [chakra].

Joy, nourishment, feeling the cool solid structure of a tabletop – all of these things are wealth.

This week, celebrate your wealth in small, simple ways.

Reclaim for yourself the love, light, and beauty of this frequency.

Feel it replenish your soul.”

Tiger eye is a stone of prosperity, grounding, balance, and protection. Its frequency is that of joy. It says: “Connect with joy, and the rest is easy.” Let this be your mantra this week.

Crystal Healing For Overwhelm

I’m kind’a over feeling overwhelmed!

I tend to take on too much, which is something I’m still working on in my own personal healing process.

Sometimes it’s what my guidance calls “Go time”, where there’s a lot upgrading, downloading, and shifting simultaneously, and it’s a matter of taking it on and getting it done.

And sometimes, a whole barrel of shit just seems to hit all at once! And it’s duck and cover and cope as best you can.

I imagine everyone who’s reading this has experienced all three.

I feel like I’ve experienced all three this year, and it’s only the end of February!

While we can point to the moons, eclipses, stars, or our shadows as the culprits, overwhelm seems to have become a way of life for too many people.

Crystals can’t magically fix this, but they can help provide the energy support we need to ride these times out as best we can.

I’ve got two suggestions here for you: one is a combo you can wear on a daily basis for support, the second is a crystal healing session you can provide for yourself within the comfort of your own home.

Read original article at:  Krista Mitchell ~ Crystal Healing For Wealth and Being Overwhelmed.

February Newsletter – Valentine’s Day is here but don’t panic

Good Witches Homestead

I am sure you will not need reminding that February is the month of Valentine’s Day but how about a few tips about what to buy if you have decided to splurge on a gemstone for your loved one this year.

We have some great ideas for the perfect romantic gemstone gift, plus, a movie about Black Opals, huge diamonds and this month’s birthstone in our newsletter.

Source: February Newsletter – Valentine’s Day is here but don’t panic

There is really no question in people’s minds when it comes to the February birthstone – it is most decidedly amethyst, a gemstone synonymous with purple. This variety of quartz was once highly prized and often valued above ruby and emerald. In fact, amethyst was known in the ancient world as one of the five cardinal gemstones: diamond, emerald, ruby, sapphire, and amethyst. During the 19th century, large amethyst deposits were found…

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CRYSTALS + PRACTICES TO MAINTAIN SPIRITUAL ALIGNMENT

Crystals + Practices to Maintain Spiritual Allignment / Alignment -- power word for 2020 that keeps you in the flow of synchronicity, your soul's vision, and your life purpose.

Alignment: power word for 2020. If you follow spiritual circles or teachers, you may have been hearing this word a lot.

The energy of 2020 is lined up to help us build our foundation for the next level of our success, fulfillment, Grace, health, new phase or story, but the key is setting this foundation in a way that is in alignment with our true heart’s desires and souls.

What does spiritual alignment mean? Simply put: embodying your soul’s truth and authentic feelings and desires.

What does alignment look like? Making choices and taking actions from that authentic place within, that keep you on your path and bring you towards deep fulfillment. It keeps you in the flow of synchronicity, magic, and Universal collusion — not to mention in a place of authentic joy.

It’s saying yes to YOU, your needs, feelings, honoring your soul’s vision, and saying “no” or “not right now” to anything that is out of alignment.

It could be career choices, relationships, where you live, right down to what you eat, how you pray (or not), and the small choices and decisions that make up your daily life.

It can look like buying the bright green couch that your friend thinks is hideous, because the color thrills you. Or saying no to the second date with the person who looks great on paper, but who just didn’t vibe right with you. It could be quitting the job, selling the apartment, moving to the country, getting a dog, and starting a lifestyle blog, because that fills you with fuzzy joy right down to the tips of your toes.

And, most importantly, it feels right.

Sounds like a magical way to live? IT IS. In every sense of the word.

BUT, for most people, there are inherent challenges to living an authentic life that is in alignment with their heart and soul.

Why? Let me count the ways:

  • Conditioning

  • Social conformity

  • Fear

  • Limiting beliefs and thought-forms

  • Fear

  • Self-doubt

  • Too much noise or conflicting inner impulses

  • Fear

  • Ego

  • The instinct to remain safe at all costs

Living in alignment, quite simply, takes courage. It takes risk. It takes listening. AND, most importantly, it takes practice.

What I’m sharing with you in this article are crystals and practices I work with as part of my daily practice of being/living in alignment.

View original article at: Kristin Mitchell ~ Crystals + Practices To Maintain Spiritual Alignment

Crystals to Support Empaths During the Holidays

Crystal Support for Empaths During Holidays

To my fellow empaths, the chaotic and overwhelming vibes of the holiday season can be difficult to manage with a sensitive and reactive nervous system.

For those get-togethers that we sometimes dread attending, consider carrying Black Tourmaline as an energetic defense and grounding influence, Amethyst to help relax an overstimulated nervous system and to protect against psychic invasion, and Citrine to promote the confidence to socialize and a sense of generosity to give without attaching to any return.

Allow yourself to get into a pleasant observer mode by imagining positive energy flowing from your eyes into the room and even step away for some space when necessary, as small talk and group settings can burden and overstimulate an empath’s system. Selenite can help transmute and move any of the empathic transmissions that were absorbed by placing pieces in any areas you perceive discomfort, overwhelm, and even physical pain. Lepidolite can help calm an overstimulated nervous system, alleviate anxiety, and even promote restful sleep.

For those who are experiencing loneliness at this time, allow Malachite to support the release of heavy and intense emotions; Morganite to promote a state of gentle and unconditional self-love, deep peace, and joy; and Apache Tear to process grief, encourage forgiveness, and release emotional blocks to a feeling of connection.

Warmest wishes this holiday season,
Rachael Shaffer
urbanempath.com
youtube.com/c/urbanempath

WORKING WITH CRYSTALS AT THE LIMINAL POINT OF CONSCIOUSNESS

Working with Crystals at the Liminal Point of Consciousness / www.krista-mitchell.com

One of the many ways I’ve worked and experimented with crystals for years has been on the edge of sleep.

When I want to get deeper into a crystal, and experience its energetic effects on my body and psyche, I’ll hold it in my receptive (non-dominant) hand while I’m dozing off at night.

Most recently I did this with a Blue Tara, Japan Law Twin scalpel quartz (whoa!! pictured below), and the vibration was so incredibly fast and the frequency so high, that I swear you could see me from space! I felt bright all over, and so jazzed, that after about 10 minutes I had to put it aside because I knew I’d otherwise never fall sleep.

Read complete article at: Krista Mitchell ~ Working With Crystals At The Liminal Point of Consciousness

FINDING YOUR SOUL STONE + CRYSTAL TOTEM

Finding Your Soul Stone + Crystal Totem / www.krista-mitchell.com

If you’ve worked with crystals for a while, you no doubt have a growing collection of different stones. Some you may work with daily, some may have spoken to you at the time you acquired them but you have yet to dive into deeply. Some are old faves, some are new and exciting.

I was speaking with a friend + fellow crystal healer the other day about the value of going back to the basics in our healing process: amethyst, rose quartz, calcites, which are like coming back to old friends after spending time with some new and intense crystals for so long.

The scope of my work with crystals is in some way limited, but also quite expansive: There are types of things that I’m not super into (geology, grids, crystal facials) in so far as my focus of study + teaching, but at the same time, I consider the healing, transformational, and trans-dimensional work I do with crystals to be limitless.

Just like each and every plant, person, and planet, a crystal has a universe hidden away inside it, waiting to be unlocked and explored. Can you imagine the possibility?! So very exciting to contemplate and pursue!

It brings me to a teaching of crystal consciousness that I received a while ago, and that pops up occasionally on my radar as I’m doing my work: Teaching people about finding and working with your soul stone.

The soul stone reminds me a little of the Arkenstone from “The Hobbit” tale: a gem that was the heart of a mountain, most treasured by the dwarves who found it.

In the crystal kingdom, for each of us, there is a soul stone. A stone that represents the heart of your life quest, purpose, or path. That resonates most deeply with your soul and spirit, and represents your higher self and greatest radiance, or potential, in this lifetime.

There is generally one soul stone per lifetime, but there are also crystal totems that can change for us based on where we are in our process, just like with animal totems in Shamanic modalities of healing.

Read complete article at: Krista Mitchell ~ Finding You Soul Stone & Crystal Totem

ALLOWING FEAR TO BE YOUR TEACHER: CRYSTAL HEALING FOR THE SCORPIO NEW MOON

Allowing FEAR to be Your Teacher: Crystal Healing for the Scorpio New Moon. www.krista-mitchell.com

We entered the Scorpio new moon phase last night at 11:39pm ET, and I had trouble sleeping.

Anxiety, fears, shadow aspects coming up.

Scorpio is all about the dark places, the hidden and unseen, our innermost motivations and desires. It’s intensity, death, lust, magick, psychism, power, deep emotions, and manifestation.

Scorpio moons tend to have a powerful effect on me, but especially the new moon which occurs here in the North during what’s considered the descent – the dark time of the year – before the reemergence of the sun’s power at the winter solstice.

It’s a time for introspection and preparation – but for what? For an inevitable healing and growth period.

If we follow the wheel of the year, we’ve spent the first three quarters working towards our goals and harvests, actual or symbolic. It’s an active time of doing, achieving, failing, succeeding, and continuing on. Sometimes we stay on track, sometimes we stray. And sometimes, we discover that what we’ve been working towards isn’t quite what’s working for us or making us happy.

This time of year forces us to pause, reflect, and take a good hard look at what’s in the darker parts of ourselves. Our fears, shames, insecurities, ignored intuitions, lack of attention, are all things that are part of what make us human, and also the building blocks for what holds us back.

We like to avoid these things, and yet, if we approach them as teachers, they are enormous healing allies.

Crystals that help you to face and converse with your fears isn’t as popular a topic as crystals that help you to diminish your feelings of anxiety, or protect your energy. Let’s be real: we like to avoid what feels like sh**.

 

Read complete article at: Krista Mitchell ~ Allowing Fear To Be Your Teacher: Crystal Healing For The Scorpio New Moon