A New Page In My Chronic Pain Journey

Oro Cas Reflects

My name is Oro Cas and I am a chronic pain sufferer. A fifty foot fall in my 20’s, a lightning strike at 40, and 30 years of driving tractor-trailer have taken a toll on my body and nerves. As of my last spine series, I have 3 dead discs, 2 ruptured discs, osteoarthritis, rheumatoid arthritis, and degenerative disc disorder. Needless to say, I am a patient at a pain clinic where over the past two years I have gone from 10mg of Oxycontin once a day to 20mg twice a day.

I’m getting close to a time where there will have to be some major decisions made. Decisions that I dread. Do I have surgery with the hope of better mobility and pain relief? The opinions from two neurosurgeons were no help. One said call me when you’re ready for surgery, the other said you have a 50-50 chance…

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Benefits and Use of Peppermint Oil

Crooked Bear Creek Organic Herbs

The next few posts will be about an herb we grow commercially on our farm in Oregon. I can not bestow enough accolades for the use of peppermint whether it be the plant or the essential oil. We have grown peppermint for over 30 years on 2400 acres, grown commercially and shipped worldwide, it has to be one of the most commonly used oils in the world, but few really know the virtues of peppermint.

I and my daughter are constantly creating uses for this oil, from salves {we created a muscle salve for Hubbie after his farming accident when a water line {wheel} came down on top of him and crushed his spine. If it had not been for our German Shepherd Mountain my husband’s injuries would have been far more severe than what had initially occurred. He would have been stuck in a foot and half of the…

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What Are The Health Benefits of Clary Sage Oil?

Crooked Bear Creek Organic Herbs

Clary sage, also known as Salvia sclarea, is a plant native to the northern Mediterranean Basin. It is widely used for medicinal purposes and as a spice.

Many parts of the clary sage plant can be used, including the leaves, flowers, stems, and seeds. In alternative health practices, clary sage essential oil is used in aromatherapy.

In this article, we take a look at the uses and suggested health benefits of clary sage oil. We will also look at whether there is any scientific evidence to back these claims up. We also examine how the oil is used, and what side effects could occur.

Uses for clary sage oil

Clary sage oil

Clary sage oil may have properties such as antidepressant effects, improved digestion, and stress relief.

Aromatherapists and related alternative health practitioners often use clary sage as an essential oil in their treatments, and supporters believe it has many health…

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