With our non-stop, busy lives, it’s hard to find a quiet moment to relax and recharge. But even the practice of pouring a cup of tea can bring peace of mind – especially with the right herbs. Whether you take your tea at high noon or prefer a bedtime brew, these garden herbs provide the […]
Suddenly, hemp is everywhere! Thousands of new hemp products have flooded the market seemingly overnight, and you might be wondering what the excitement is about. Hemp products offer an astonishing number of health benefits, from boosting your mood and calming stress to easing joint discomfort. Hemp can also bring restful sleep, which helps you stay […]
Rosemary is one of my favorite herbs, and it has a lore stretching back to the ancients, so maybe it is fitting, that more than any other this is the herb of ‘remembrance’. It is such an attractive plant, with long, slender limbs of the darkest green, and delicate, pale blue flowers that the bees […]
Depending on where you live, you may have started to see “CBD” products – capsules, tinctures, salves – pop up in your natural food stores or even at the supermarket. And if you’re “canna-curious,” you may have questions about the health benefits of this non-psychotropic medicinal as well as its different forms and delivery methods. […]
Written and Photographed by Juliet Blankespoor
If you’re looking for an herb to soothe and repair digestive issues, the cheery flowers of calendula (Calendula officinalis) will be one of your primary allies. Calendula tea is commonly used to help remedy peptic ulcers, gastroesophageal reflux disease (GERD), and inflammatory bowel disease (IBD). It supports the healing of gastric and intestinal inflammation from infection or irritation through its vulnerary (wound healing), anti-inflammatory, and antimicrobial actions.
Calendula can be combined with licorice (Glycyrrhiza glabra), slippery elm (Ulmus rubra), marshmallow root (Althaea officinalis), and meadowsweet (Filipendula ulmaria) as a natural remedy for GERD, which commonly affects people with the symptoms of heartburn. In the case of peptic ulcers, calendula can be taken concurrently with antibiotic therapy (to address the presence of the bacterial infection of H. pylori or Helicobacter pylori), and then continued for two weeks after finishing treatment. See the notes below for important contraindications.
For a more detailed guide to calendula’s expansive medicinal benefits, visit my article on Growing and Using Calendula.
Safety and Contraindications: Do not use calendula internally during pregnancy since it has traditionally been used to bring on menses. As calendula is in the aster family, it may cause a reaction for people who are highly sensitive to plants like ragweed (Ambrosia spp.) and chamomile (Matricaria recutita); this possibility is rare, but sensitive individuals should proceed with caution when using calendula for the first time. Rare incidences of allergic contact dermatitis have occurred with the topical use of calendula.
Read complete original article at: Chestnut School of Herbal Medicine ~ Herbal Digestive Calendula Tea: A Remedy for Heartbur and Peptic Ulcers
Written and Photographed by Juliet Blankespoor
Calendula’s sunny blooms are an external remedy for practically every manner of skin complaint. The flowers are used topically as a wound healing, antimicrobial, and anti-inflammatory herb. For optimal strength, be sure you’re using the whole flower—including the green flower base—instead of the “petals” only (the herb is sometimes sold this way). Calendula-infused oils and salves are some of my favorite topical applications for soothing and repairing the skin—see my recipes below.
Calendula is also an edible flower, a cheerful garden medicinal, and an internal remedy for the digestive and lymphatic systems. Take a peek at our article on Growing and Using Calendula for more on this plant’s floral intrigue. It’s incredibly easy to grow your own calendula, and it’s one of the most beautiful medicinals for the garden.
Read original article at: Chestnut School of Herbal Medicine Calendula’s Benefit for the Skin: How to Make Calendula Oil and Salve
- German Chamomile – Matricaria chamomilla
- Roman Chamomile – Anthemis nobilis
The chamomile herb is another well-known plant, used in making effective herbal remedies for the treatment of a variety of illnesses. The herb has a great relaxant action on the nervous system and the digestive system. The herbal remedies made from this plant are considered to be a perfect remedy for the treatment of disorders affecting babies and children. The main action of the chamomile is that it brings about relaxation in all the smooth muscles throughout the body of an individual. The herb acts on the digestive tract and rapidly brings relief from any muscular tension and spasms, it alleviates disorders such as colic, and it can reduce the amount of abdominal pain, and remedy excess production of wind and abdominal distension in patients.
The other major effect of the herb lies in its ability to regulate peristalsis along the…
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Artemisia ludoviciana – Estafiate
Other names: Western Mugwort, Western Wormwood, Louisiana Sagewort, Prairie Sagewort, Mountain Sage, Simonillo, Itzauhyatl (Nahuatl)
Origin: Native throughout the entire western US
Energetics: Warm & Dry. Bitter, Pungent, slightly Astringent. Vital stimulant, Tonic Relaxant
Properties: Digestive, Carminative, Diaphoretic, Aromatic Bitter, Anti-inflammatory, Analgesic, Decongestant, Sedative, Nervine, Hepatic, Cholagogue, Choleretic, Diuretic, Expectorant, Emmenagogue, Anodyne, Anthelmintic, Antioxidant, Antispasmodic, Anti-fungal, Hemostatic, Styptic
Organ Affinities: Liver, gall bladder, gut, nervous system, female reproductive, lungs, muscle tissue, tendons/ligaments, endocrine, brain, skin, blood
Uses: Internally: Indigestion, gas, bloating, poor appetite, acid reflux, GERD, mild constipation, gastritis, diarrhea, IBS symptoms, weakened digestion, gastroenteritis, pinworms, cold, flu, chest congestion, fever, traumatic injuries, amenorrhea, edema, nervous exhaustion, muscle pain. Externally: Broken bones, bruises, sprains, strains, nosebleeds, insect bites, stings (bee, scorpion), poison ivy rash, rheumatism, moxibustion Other uses from ethnobotanical sources include: Foot deodorant (placed in shoes), poultice of leaves applied to…
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According to a study published in the journal Digestive Diseases and Sciences, marijuana consumers with Crohn’s disease who are seeking hospitalization possess fewer disease-related complications compared to those who don’t use cannabis. For the study a team of investigators from the John H. Stroger Hospital in Chicago, the SUNY Downstate Medical Centre in New York City, and the Digestive […]
Lemon Balm, or you may know this herb as Melissa, is an easy plant to grow. It likes a sunny spot, and if it can be watered every now and again it will reward you with a big bushy plant very quickly – in fact a little too quickly at times – and it is also fantastically good for the bees.
My Lemon Balm is one of the oldest plants I have planted myself in the garden at around 10 years old, it is next to my Tess of the D’Urbervilles Rose (planted for my Daughter Tess), and in the summer provides a good contrast to the deepest pink of the rose with its fresh bright green leaves. Both plants magically are associated with Love, so they make a good companion planting combination. It does, however, get a little too big for its boots at times, and I need to…
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