Food, Paula Cas

3D Ocean Farming helping to restore the oceans and provide sustainable food

Life & Soul Magazine

Fishermen and scientists are working together to cultivate a sustainable solution to ocean food production, known as 3D Ocean Farming, which is designed to restore rather than deplete the oceans.

On Long Island in New York, locals have been tackling overfishing by using 3D Ocean Farming, which is a system that grows a mix of seaweed crops and shellfish – including mussels and oysters – under the water’s surface.

This polyculture vertical farming system requires zero input because the sea plants filter and sequester carbon, making it currently the most sustainable means of food production on the planet.

3D Ocean Farming also sequesters carbon and rebuilds the reef’s ecosystem. The crops and shellfish grown underwater can be used as food, fertiliser, animal feed and even energy. The food itself actually filters the water. In this way, climate change can be tackled while producing food.

One of the most well-known advocates…

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Food

Blood Orange and Pistachio Cake (with Rose)

Wylde and Green

This recipe is adapted from one I found in Lia Leendertz – The Almanac, A Seasonal Guide. A brilliant book for anyone interested in the seasonal tides, moons and fields.

The best thing about this cake….making it. I chose a gloomy, grey Sunday and the scent of the oranges lifted my spirits immeasurably. Blood oranges are in season from February to mid March I believe, so make this cake quick. I added rose water, because in my head this cake was so green and pink I wanted to add the delicate taste and fragrance of rose, and it really worked. This would be the perfect cake to bake for someone who needed some luck in love, or to raise the spirits after a broken heart.

img_7590Ingredients

  • 150g organic butter
  • 150g castor sugar
  • Zest of 3 blood oranges and juice of 1
  • 2 tsps of rose water
  • 2 free range eggs

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Food, Herbals

Foraging & Cooking with Ornamental Purple Plum Blossom: Spring Floral Confections — Gather Victoria

For me, the heady sweet almond-like fragrance of the Ornamental Purple Plum is the very essence of spring. Standing beneath their sensual pink and rose flower-laden branches on a sun-warmed afternoon is an absolutely swoon-worthy experience. Sadly underutilized as a culinary ingredient, plum blossom has a unique scent and flavour which infuses beautifully in cream,…

via Foraging & Cooking with Ornamental Purple Plum Blossom: Spring Floral Confections — Gather Victoria

Food, Health, Herbals

11 Coffee Alternatives to Help You Kick the Habit

Crooked Bear Creek Organic Herbs

A cup of joe is a key part of many people’s morning routine. Coffee isn’t just aromatic and delicious — it promotes alertness and focus, suppresses appetite, and even aids with digestion.

Coffee acts as a stimulant, which means that it can increase your blood pressure and heart rate; it also gives some people headaches. And while it helps digestion in some people, it can cause stomach pain and indigestion in others, especially people who drink several cups a day.

Maybe your healthcare provider recommended that you reduce your coffee intake or remove it from your diet entirely. Or perhaps you just want to live coffee-free for personal reasons. No matter the reason, we have good news.

Several delicious drinks can ease your transition away from coffee while still providing some or all of the same effects. Many of these coffee substitutes have more natural sugar and no bitter taste, unlike coffee. Here…

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Food, Plants

Svalbard Global Seed Vault: The “Noah’s Ark of Plant Diversity” protecting the world’s seed resources

Life & Soul Magazine

Svalbard Global Seed Vault, otherwise known as the “Noah’s Ark of Plant Diversity”, is home to what is quite possibly the world’s most important treasures – seeds.

Deep inside a mountain on a remote island in the Svalbard archipelago, halfway between mainland Norway and the North Pole, lies the Global Seed Vault. The Global Seed Vault isn’t just a large storage facility for seeds from around the world, but it is protecting the world’s agricultural genetic diversity and protecting future food supply in case of built to stand the test of time and the challenge of natural or man-made disasters.

The Svalbard archipelago, the furthest north reachable on a scheduled flight, was chosen for the vault’s location because it is remote, there are no volcanoes or earthquakes, and the permafrost keeps the seeds in deep-freeze. Svalbard Global Seed Vault’s remote location is 130 metres above sea level, and benefits from permafrost…

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Food, Gardens, Plants

The Bee Friendly Trust transforming station platforms into habitats for honeybees to thrive

Life & Soul Magazine

The Bee Friendly Trust is transforming railway station platforms and other neglected sites in the UK into forage-full habitats in which honey bees and other pollinators can thrive.

The Bee Friendly Trust works with railway authorities, volunteers and schools to provide a network of flowering habitats for honeybees. They build planters and create mini orchards on railway station platforms, solar farms and other land – filling the planters with bee-friendly flowers to form pollinator corridors across urban centres and beyond.

Honeybee numbers have been steadily declining in the UK, mainly due to habitat loss, climate change, toxic pesticides and disease. Yet without them, around a third of the food people eat wouldn’t exist.

The Bee Friendly Trust say: “We want to create a world where honeybees and other pollinators have the habitats they need in order to thrive, and in which individuals and communities feel inspired and empowered to nurture…

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Food, Gardens

Ryerson Urban Farm: Student-led rooftop farm creating opportunities to learn about growing food

Life & Soul Magazine

Students from Ryerson University in Toronto have converted a green roof on campus into an urban rooftop farm.

Ryerson Urban Farm began as a student initiative with the mission to grow food on campus and create opportunities for people to learn about growing food.

The urban farm aims to build capacity for rooftop farming through production, education and research. It also operates productive growing spaces across the Ryerson University campus using spray-free, ecological methods

The students sell the produce at a farmer’s market, to CSA (community supported agriculture) customers, and they give some to the campus food room, which is a place where students can have access to free food.

Ryerson Urban Farm is designed in the market garden tradition, with over 50 crops and more than 100 cultivars, along with three rooftop bee hives.

In addition to growing food on the rooftop, Ryerson Urban Farm also have a variety of…

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Food, Plants, Wild Foodism

Do You Recognize This Poisonous Plant?

Greetings!

Before I share this week’s video with you, I wanted to provide a quick update regarding the online mushroom foraging video course.  If you’re unaware, I’ve been very busy creating an extensive course designed to teach the necessary skills involved in confidently and successfully foraging wild mushrooms through every season.  The entire course will be available online, and it will feature over 60 brand new instructional videos with guided lessons on:

  • Mushroom ecology
  • Mushroom biology
  • Fungal taxonomy
  • Edible mushrooms
  • Poisonous mushrooms
  • Medicinal mushrooms and extraction techniques
  • Cooking wild mushrooms
  • Mushroom hunting resources

… and lots more.

This project has been a labor of intense love for the past two years and I’m really excited to share it with you!  Registration is set to be open early May, and the best way to stay up-to-date with the release of this course is to continue checking these emails.  Updates will also be posted to the Learn Your Land website shortly.

And now on to this week’s video!

During a recent walk through the woods, I was happy to unexpectedly see a particular medicinal plant whose winter buds and twigs I enjoy.  Upon closer inspection, I realized that not all the buds and twigs in front of me belonged to this medicinal species.

Instead, many shoots around my desired plant actually belonged to a poisonous species.

Luckily, I left the woods unscathed, though I thought I’d film the situation for anyone interested in safely foraging wild medicinal plants.

Do you recognize this poisonous plant?  Check out the brand new video to learn more!

I recently had the pleasure of being interviewed by Sam Sycamore from the Good Life Revival Podcast.  In this interview, we talk about the intersection of health and nature connection, the benefits of knowing how to read the land, and lots more!  You can listen and download the interview here.

Thanks for reading, watching, and/or listening… and as always, thank you for your support!

-Adam Haritan

See more of Adam’s videos at: Learn You Land

Food, Herbals, Plants

How to select, prepare, store and preserve Sage [Infographic]

ecogreenlove

Sage is a prevalent herb used worldwide in cooking and herbal medicine. Whether you opt for the fresh or dried form, sage adds a warm, pine-like flavor with hints of rosemary and citrus to any dish.

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Food

Golden Bread Magic for The Feast of The Ovens — Gather Victoria

When the landscape outside your window resembles an arctic tundra – as mine currently does – there is nothing better to turn to than warm bread fresh out of the oven. So appropriately, this hearty and flavour-filled loaf is dedicated to the Roman Goddess of Ovens, Fornax, and her February festival of baking. It’s a…

via Golden Bread Magic for The Feast of The Ovens — Gather Victoria