CRYSTAL HEALING TIPS FOR MOMENTS OF PANIC, FEAR, AND ANXIETY

Crystal Healing Tips for Moments of Panic, Fear, Anxiety / www.krista-mitchell.com

Hello loves!

I hope, as you read this, that you are all safe and well.

Everything hit me like a wave at the end of last week. I felt devastated, afraid, heartbroken, uncertain. Cried my eyes out. Couldn’t work for couple of days. Just went into extreme self-care mode.

I let the feelings wash through me. I allowed myself to grieve. Then I turned to my crystals, my faith, family, and spiritual practice for support.

I’m sharing this because we ALL need love and support right now. We also all need to honor how we’re feeling.

I had one of those 3am moments of what I call “electric fear”. I woke up with that fear energy coursing through my body. I put my hands on my solar plexus to try and calm myself, and then I heard my guidance say:

“It’s ok to feel the fear. It’s ok to feel what you’re feeling. But remember that you can CHOOSE how to respond.”

In that moment, I felt love and courage flow through me.

The key is to not seek to suppress what we’re feeling. We’re feeling our feelings for a reason

It’s how we respond that will help determine how we all pull through this.

I’ve put together some simple crystal suggestions plus crystal healing tips to help provide some of that support you may be needing.

Read original article at: Krista Mitchell ~ Crystal Healing Tips For Moments of Pain, Fear and Anxiety

Natural Remedies for Anxiety: 8 Tips to Find Relief

Crooked Bear Creek Organic Herbs

The funny thing about anxiety is that it can come even when you are generally happy. Anxiety symptoms often show up like pressure in your chest, shallow breathing, a racing heart rate, or scattered thoughts. No matter the cause or how it makes you feel, time-tested tools and techniques can restore your inner sense of calm.

What Home Remedies Work for Anxiety?

While it might motivate you to get things done, most people do not want to feel anxious and stressed. It can take a toll on your health, and anxiety comes with higher levels of cortisol — the stress hormone.

Many natural solutions are practical and easy to fit into your life. We’ve gathered the most helpful ways to deal with the anxiety that you can easily incorporate into your daily routine.

Eat Healthily

The food you eat has a tremendous impact on how you feel mentally and physically. When you…

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The Basalt Floor at the Great Pyramid

secretsoftheserpent

On the east side of the Great Pyramid is a large floor of black basalt stone. This is a perfectly smooth black pavement that would have represented immense prestige and incalculable wealth. The stone quarry is in Thebes, so it was very important to Upper Egyptian royalty. This floor was as smooth as polished ice and studded with small silica inclusions that resembled stars in the night sky. What was going on here? Why was there a black smooth basalt floor next to the Great Pyramid? No one can give me an answer. I figured it out, so it’s time to illuminate the world once again.

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The Flavours of Viriditas: My 30 Day Diary of Glorious Green Eating — Gather Victoria

O most honored Greening Force, You who roots in the Sun; You who lights up, in shining serenity, within a wheel that earthly excellence fails to comprehend. You are enfolded in the weaving of divine mysteries. You redden like the dawn and you burn: flame of the Sun. – Hildegard von Bingen, Causae et Curae…

via The Flavours of Viriditas: My 30 Day Diary of Glorious Green Eating — Gather Victoria

DIY Hand Soap Recipes (And Why to Use Thyme Oil!) — Crooked Bear Creek Organic Herbs

Let’s talk about three kinds of Thyme essential oil, and how you can use them to support your health—especially when it comes to keeping your hands clean. Source: DIY Hand Soap Recipes (And Why to Use Thyme Oil!)

via DIY Hand Soap Recipes (And Why to Use Thyme Oil!) — Crooked Bear Creek Organic Herbs

Ramps

The Herb Society of America Blog

By Paris Wolfe

When Jeremy Umansky was at culinary school in 2006, a professor took him foraging in the Hudson Valley. They were looking for fiddlehead ferns, morel mushrooms, and ramps. Umansky –a James Beard award semi-finalist, and owner of Larder Deli in Cleveland – was converted. He has been harvesting that harbinger of spring, ramps, ever since.

For those who haven’t yet heard, Foraged.Ramps 14 the ramp – also called a wild leek — is a species of wild onion (Allium tricoccum) that is native to North America. The bulbs resemble a scallion, but the leaves are wide and flat. They cover Appalachian forest floors before trees fully leaf out. The flavor is a mix of garlic and onion. And, if you eat too many raw, you will sweat that aroma.

Ramps are high in vitamins A and C, and in lore, they are considered a blood cleanser and part of…

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Seeing The Invisible

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Title: Seeing The Invisible
Fandom: Sylum Universe: Kung Fu: The Legend Continues; CSI: Crime Scene Investigation
Characters/Pairings: Peter Caine/Kermit Griffin, Original Characters
Rating: PG
Word Count: 1,102
Summary: It had been a perfect weekend getaway, but what they find when they stop on the way home, was eye-opening even for the most hardened law enforcement officer. Written for Human Trafficking Awareness Day.

Read story at: Whispers In The Mind ~ Seeing The Invisible

Benefits of Laurel Essential Oil

Crooked Bear Creek Organic Herbs

Laurel Leaf essential oil has a fresh, spicy scent that opens your lungs and your mind.

It’s invigorating and inspiring.

Laurel has a host of therapeutic properties. I like to remember that it’s associated with achievement and victory. So it’s a great helper when it comes to clearing away anything that stands between you and your best—that’s why it’s good for healing so many issues! (That’s how I like to think of it, anyway!)

Stay focused and clear with Laurel.

I especially love using Laurel for decongestion and mental focus. It is the perfect companion when you have a cold or allergies but still have to go to work.

Use 5 drops of this stock blend in your diffuser.

Ingredients:

10 drops Laurel (Laurus nobilis)
10 drops Rosemary ct. camphor (Rosmarinus officinalis ct. camphor)
20 drops White Spruce (Picea glauca)
10 drops Distilled Lime…

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Physical Land Healing: How do I know what to do?

The Druid's Garden

Some years ago, I remember one influential druid speaking at a major event and saying, “The best thing you can do in nature is pick up the garbage and get out.” From a certain standpoint, this perspective makes a lot of sense. It is the same perspective held by many conservationists trying to preserve pristine lands or lands that have been replanted and are healing; the best thing that can be done is figure out how to keep people from mucking them up, pick up garbage, and leave them undisturbed. This is a perspective ultimately rooted in the desire to care for nature, to preserve nature, and to do good. Unfortunately, this perspective doesn’t really seem to provide a meaningful way to respond to today’s problems ecologically because it’s largely based on assumptions that mitigate damage rather than actively regenerate ecosystems. This perspective as a whole teaches us how to…

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Discover the Health Benefits of the ‘Christmas Tree’, Spruce Oil and Pine Oil

Crooked Bear Creek Organic Herbs

The Pine tree is easily recognized as the “Christmas Tree,” but it is also commonly cultivated for its wood, which is rich in resin and is thus ideal for use as fuel, as well as for making a pitch, tar, and turpentine, substances that are traditionally used in construction and painting.

In folk tales, the height of the Pine tree has led to its symbolic reputation as a tree that loves the sunlight and is always growing taller in order to catch the beams. This is a belief that is shared throughout many cultures, which also refer to it as “The Master of Light” and “The Torch Tree.” Accordingly, in the region of Corsica, it is burned as a spiritual offering so that it can emit a source of light. In some Native American tribes, the tree is called “The Watchman of the Sky.”

In history, the Pine tree’s needles…

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