We have a gross misconception of what meditation is. Most think that they have to sit like a monk and have their hands out. All this does is have you doing something you think you have to do. Meditation is not doing, it is being. Meditation itself means to think or ponder about something, but the act itself is supposedly trying to quiet the mind. In this post I will not tell you how to meditate. You must be your own light! Your light can not be sparked or turned on by someone else. If it is, it can be turn off by someone else. I will show you what meditation was to the ancients, so you can implement it in to your own life and help brighten your own light.
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