Waking up is hard to do. Sometimes depression sets in when you start waking up. I know it did for me. I was so depressed I almost took my own life. People also get depressed for other things too. With the holidays here some people get depressed at this time because some loved ones are no longer with them. We can simply get depressed. Social media has brought depression for people to a new high because people see the fantasy lives of others and think they cant live up to it. For someone who has been to the brink and back I will let you in on what helped me. Hopefully you can use it to overcome your depression.
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