Medicine Chest: Herbal First Aid Kit

Topical Herbal First Aid Kit

As you delve into the world of herbal medicine, at some point or another you take a look at your medicine cabinet and think, “What kinds of natural remedies should I stock in my first aid kit?” Many herbs offer topical applications for a variety of everyday woes, including aches and bruises, cuts and scrapes, bug bites and rashes. And conveniently, you can cultivate or wildcraft most of these herbs or find them easily at natural food stores and online herb shops. Here are a few basics to consider stocking:

Plantain {Plantago major} leaf, a ubiquitous and easily recognizable weed, is readily available in most lawns, woodland path edges, and pavement cracks. You can apply the freshly chewed or mashed leaves directly to bug bites, bee stings, poison ivy, rashes, and splinters to quickly draw out inflammation, irritation, venom, and foreign objects. How…