FUN ON THE WILD SIDE ~ INTRODUCTION TO HERBS FOR KIDS: WILDCRAFTING

Take a trip outside your door and look down! What do you see? Do you see little plants growing? Perhaps it is one single little dandelion or maybe you have found a whole area of plants growing and thriving. You won’t have to go far to find wild plants! Sometimes wild plants found around homes, […]

via Fun On The Wild Side ~ INTRODUCTION TO HERBS FOR KIDS: WILDCRAFTING — Crooked Bear Creek Organic Herbs

Health Benefits of Barley Water

By Crooked Bear Creek Organics

Crooked Bear Creek Organic Herbs

Barley water is made from barley, which is believed to be one of the oldest grains in the world. Although it is not a staple of most American diets, there is growing evidence that barley and barley-based foods have a variety of health benefits.

In this article, we look at the evidence behind the many health claims about barley, as well as its nutritional value. We also list steps on how to make barley water at home.

Five potential benefits

The health benefits of barley water include:

1. Fiber Boost

Barley water is an excellent source of fiber, which helps to keep the digestive system healthy.

Many of barley’s health benefits come from it being an excellent source of dietary fiber. Fiber is essential for keeping the digestive system healthy, contributing to healthy bowel movements, and helping people avoid problems such as constipation.

Researchers have linked a diet high in dietary…

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Jewelweed Salve

By Luna Walks Alone

The Witchy Ways of Carnations

by Slavic Witch

Spellbinding Sweet Woodruff Cake: Prosperity Magic — gather

In my tiny wildish garden, nestling at the foot of a tall tree, is sweet woodruff. Her glossy leaves and small white blossoms may be hidden by a profusion of taller plants, but it is her scent that perfumes the air. Fresh, her fragrance (like rain, earth, fresh air and green grass all condensed into…

via Spellbinding Sweet Woodruff Cake: Prosperity Magic — gather

Wild Edible Plant & Mushroom Outing with Sam Thayer & Adam Haritan

Greetings!

I am extremely excited to announce that I will be co-hosting the upcoming Wild Edible Plant & Mushroom Outing with Sam Thayer on Saturday, June 2nd. Sam is a nationally recognized foraging instructor and the author of three popular foraging books, including The Forager’s Harvest, Nature’s Garden, and Incredible Wild Edibles.

He will be traveling from his home in Wisconsin to spend the day with us in Western Pennsylvania for the Wild Edible Plant & Mushroom Outing. This event is an all-day outdoor excursion designed to improve your identification skills by introducing you to a variety of edible species that grow in the early weeks of summer.

During the first part of the event, we will explore Pennsylvania’s beautiful Moraine State Park by hiking a 1.5-mile trail alongside the park’s main feature, Lake Arthur. While walking, we’ll discuss the plants and mushrooms that inhabit the grassy meadows, lakeside ecosystems, and wooded habitats.

In the afternoon, we’ll head to nearby McConnells Mill State Park to explore 2.5 miles of the North Country Trail and its notable hemlock-lined ravines, sugar maple slopes, and sandstone cliffs… all while discussing the area’s unique plants and mushrooms.

Interested? Here are more details:

What: Wild Edible Plant & Mushroom Outing with Sam Thayer & Adam Haritan
When: Saturday, June 2nd, 2018
Where: Moraine & McConnells Mill State Parks, Western Pennsylvania
Time: 9:00 AM — 6:00 PM

Please note that in order to maximize your learning experience, space for this event is limited to approximately 25 participants. Registration with payment in advance is required.

To purchase your ticket, and to learn more about the outing, please visit this link: Wild Edible Plant & Mushroom Outing

We’d love to see you there!

-Adam Haritan

A Shady Subject…

By Crooked Bear Creek Organics

Crooked Bear Creek Organic Herbs

Question: I have a lot of trees in my yard, which leaves very few sunny spots. Are there any herbs I can grow?

herb farm bucket

Answer: Most herbs love the sun, but some do thrive in woodlands and other shady spaces. Look for herbs that have shallow roots, which help them compete with tree roots that tend to hog water. Here are several of my favorite herbs that thrive on four or fewer hours of sun a day or dappled sunlight.

Angelica {Angelica archangelica}
Anise Hyssop {Agastache foeniculum}
Black cohosh {Actaea racemose}
Cardamom {Elettaria cardamomum}
Catnip {Nepeta Cataria}
Chervil {Anthriscus cerefolium}
Chives {Allium schoenoprasum}
Cilantro {Coriandum sativum}
Evening Primrose {Oenothera biennis}
Ginger, wild {Asarum canadense} or Mioga {Zingiber mioga}
Goldenseal {Hydrastis canadensis}
Lemon balm {Melissa officinalis}

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Honey Bees; Heros of Our Planet

By Crooked Bear Creek Organics

Crooked Bear Creek Organic Herbs

Have you ever had the opportunity to observe the busy work of a tiny honey bee as it meanders from flower to flower on a clear, sunny day? There’s something truly captivating about honey bees that draw us deeper into their world. We see honey bees frequently in books, movies, and television, where they are often associated with making hives filled with delicious, golden honey. You might recall reading about a hungry bear character in search of the honey bee’s golden treasures in various children’s stories. Honey bees are known for their production of honey and beeswax, as well as the large role they play in the pollination of plants and flowers. Honey bees can also be considered super-organisms due to their complex social systems and dynamic, tight-knit interactions with one another and their environments.

Bee Species

There are actually seven recognized species of honey bee within the genus Apis…

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Companion Planting with Herbs

By Crooked Bear Creek Organics

Crooked Bear Creek Organic Herbs

Boost your garden this season with the right pairings of plants.

Companion planting is a fantastic addition to any garden. By specific plants next to certain fruits, flowers, and vegetables, you can boost their health and increase their production. Of course, knowing what pairings work best is key, especially when it comes to herbs.

How It Works

Companion planting improves growth in a number of ways. To start, some plants serve to repel unwanted pests while providing shelter and safety for beneficial insects. Others encourage pollination, which is especially needed for those fruits and vegetables that don’t have noticeable flowers. Species with bright shades of blue, white, or yellow and/or with high concentrations of nectar can attract bees to these lesser-flowered plants. Larkspur, sunflowers, sweet peas, cosmos, zinnias, and mints all do well in vegetable gardens {though the mint does spread quickly}. Companion planting is a wonderful tool for organic…

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The Common Backyard Plant That Treats Breast Cancer & Repairs Wounds

Greetings!

On Sunday, April 22nd, I’ll be leading the Wild Medicinal Mushroom Workshop at Una Biologicals in Pittsburgh. This is a 2-hour class that will focus on the medicinal properties and health benefits associated with various local wild fungi. Participants will learn the steps involved in making mushroom decoctions and tinctures, and everyone will receive starting materials to create a personalized medicinal mushroom extraction!

Space for this class is limited, and if you’re interested in attending, you can pre-register by following this link: Wild Medicinal Mushroom Workshop

Moving forward, let’s talk about Stinging Nettle.

Some people love it, and some people dislike it, though there’s no denying Stinging Nettle’s potential role in treating serious illnesses.

Last year, I filmed a video in which I discussed this plant’s ability to treat type 2 diabetes, benign prostatic hyperplasia, and allergies.

Since then, many more scientific studies have been published on Stinging Nettle’s therapeutic qualities.

For example, in the past two years, three studies have documented Stinging Nettle’s ability to treat breast cancer. Another recent study discovered that Stinging Nettle can significantly enhance the wound-healing process. And one more recent study evaluated the best way to make an infusion (i.e. “tea”) from Stinging Nettle in order to extract the maximum amount of vitamin C (which itself is associated with numerous health benefits).

After personally digging into the research on Stinging Nettle, I felt the need to share the latest information with you. If you’re interested in optimizing your personal health utilizing locally sourced, wild edible plants… check out this brand new video!