Greetings!
On Sunday, April 22nd, I’ll be leading the Wild Medicinal Mushroom Workshop at Una Biologicals in Pittsburgh. This is a 2-hour class that will focus on the medicinal properties and health benefits associated with various local wild fungi. Participants will learn the steps involved in making mushroom decoctions and tinctures, and everyone will receive starting materials to create a personalized medicinal mushroom extraction!
Space for this class is limited, and if you’re interested in attending, you can pre-register by following this link: Wild Medicinal Mushroom Workshop
Moving forward, let’s talk about Stinging Nettle.
Some people love it, and some people dislike it, though there’s no denying Stinging Nettle’s potential role in treating serious illnesses.
Last year, I filmed a video in which I discussed this plant’s ability to treat type 2 diabetes, benign prostatic hyperplasia, and allergies.
Since then, many more scientific studies have been published on Stinging Nettle’s therapeutic qualities.
For example, in the past two years, three studies have documented Stinging Nettle’s ability to treat breast cancer. Another recent study discovered that Stinging Nettle can significantly enhance the wound-healing process. And one more recent study evaluated the best way to make an infusion (i.e. “tea”) from Stinging Nettle in order to extract the maximum amount of vitamin C (which itself is associated with numerous health benefits).
After personally digging into the research on Stinging Nettle, I felt the need to share the latest information with you. If you’re interested in optimizing your personal health utilizing locally sourced, wild edible plants… check out this brand new video!
Thanks for reading and watching, and perhaps I’ll see you at the Wild Medicinal Mushroom Workshop on April 22nd!
-Adam Haritan
Paths I Walk 