A cup of joe is a key part of many people’s morning routine. Coffee isn’t just aromatic and delicious — it promotes alertness and focus, suppresses appetite, and even aids with digestion.
Coffee acts as a stimulant, which means that it can increase your blood pressure and heart rate; it also gives some people headaches. And while it helps digestion in some people, it can cause stomach pain and indigestion in others, especially people who drink several cups a day.
Maybe your healthcare provider recommended that you reduce your coffee intake or remove it from your diet entirely. Or perhaps you just want to live coffee-free for personal reasons. No matter the reason, we have good news.
Several delicious drinks can ease your transition away from coffee while still providing some or all of the same effects. Many of these coffee substitutes have more natural sugar and no bitter taste, unlike coffee. Here…
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