Famously called “the miracle tree” thanks to its exceptional nutritional content and therapeutic potential, moringa more than lives up to its name. Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of life. Among other things, moringa supports the heart, brain, and liver, and can even give your sex drive a boost.
You might see it sold as a “superfood” in grocery and health food stores, but moringa is no passing fad. For centuries, people have consumed various parts of the moringa tree for health, energy, and other therapeutic qualities.
Moringa contains an abundance of vitamins and minerals, but, according to scientists, many of moringa’s benefits come from its phytochemicals, which include isothiocyanates, chlorogenic acid, and flavonoids like quercetin.
What Is Moringa?
Did you know that moringa is sometimes called the “tree of life”?
More than a dozen different moringa…
View original post 1,627 more words