Southwest Gardening: Sacred Mesquite ~Recipes

By Crooked Bear Organics

Crooked Bear Creek Organic Herbs

Mesquite grows well in desert areas from the southwestern United States to the Andean regions of South America. Traditionally, native peoples of the Southwest depended on mesquite. It provided food, fuel, shelter, weapons, medicine, and cosmetics. As times changed, and as refined sugar and wheat flour became staples, the role of mesquite was diminished.

mesquite flour

Mesquite meal was once made by hand-grinding the plant’s seeds and pods on stones. Now modern milling techniques speed up the process, grinding the entire mesquite pod at once, including the protein-rich seed. This produces a meal that is highly nutritious as well as very flavorful. The meal ground from the pod contains 11 to 17 percent protein. High lysine content makes it the perfect addition to other grains that are low in this amino acid.

mesquiteflourfinal400

http://www.mesquiteflour.com/

Although desert dwellers used mesquite pods as a source of food for centuries, when you order and use this product…

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