Dandelion, A Common Garden Herb

I make a wilted dandelion greens dish that’s fantastic after a long winter. Get the leaves young for eating. The older leaves are bitter.

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Taraxacum officinale

Also, Known As:

  • Blow Ball
  • Cankerwort
  • Dandelion
  • Lion’s Tooth
  • Pissabed
  • Priest’s-crown
  • Puff Ball
  • Pu Gong Ying
  • Pu-kung-ying
  • Swine Snout
  • Telltime
  • White Endive
  • Wild Endive

The dandelion is a common garden herb, with easily recognized flowers. During the spring season, the leaves and the root of the dandelion begin to produce mannitol, which is a substance utilized in the treatment of conditions such as hypertension and a weakened heart in continental Europe – where it is often prescribed by herbalist for patients with these conditions. A herbal dandelion tea made using the roots and the leaves of the herb are good to take from about the mid of March to about mid-May in the treatment of such conditions. Prepare the herbal dandelion tea in this way, first, boil a quart of water in a pot, slowly reduce the heat and then add 2 tbsp. of cleaned and chopped fresh…

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Sustainable Wild Collection Protects People, Plants, and Animals

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Chances are, you’re deeply connected with wild plants and don’t even realize it.

All of us in countless ways, whether we recognize it or not, are deeply connected to wild collecting.

Wild plants, as the term suggests, aren’t grown on farms. Instead, they’re collected in meadows, forests and deserts. Since ancient times, they’ve served as natural and essential ingredients in foods, fibers, dyes, cosmetics and traditional medicines.
Consider the açai berries in your super smoothie. They’re wild collected in the Brazilian Amazon. The pure maple syrup you save for special breakfasts most likely comes from the forests of Canada or the northern regions of the United States. The candelilla wax in your favorite skin care products originates in the deserts of northern Mexico. The licorice root used in candies and lozenges could be wild collected in many places — Afghanistan, Kazakhstan, Pakistan, Turkmenistan or Uzbekistan. And at Wildwood Enterprises, more…

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Wild Foods and Foraging

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It’s all rainy days, low slung clouds, and rain on tin-roofs around the Gunnison Valley these days—a much needed, thirst-quenching storm has arrived and settled in.  A perfect excuse for warm coffee, bouquets of flowers on the table, and a book, of course.

It’s also a great time to get well-versed in the foraging dos and don’ts.  There is plenty to learn in the way of safety, sustainability, legalities, terms, and botany in the world of foraging, and its best to have at least a cursory grasp on these things before heading out, wicker basket and clippers in hand.

Today, a word on foraging safety, considerations, and a note on common poisonous plants to the mountain states.  All of which, can be found in Briana’s new book Mountain States Foraging, a guidebook to wild edibles in the mountain west.

Foraging for Briana has been a lifeline to a wild…

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22 Trees That Can Be Tapped For Sap And Syrup | Wild Foodism

maplespilewildfoodism2As winter wanes and spring approaches, wild foodists all across North America tap into the time-honored tradition of sugar production – mainly, the transformation of maple tree sap into maple syrup and sugar.  This process, passed on from the Native Americans to the early settlers, is still quite popular today, and is responsible for one of the few wild foods that can be purchased commercially in most supermarkets.

Most people associate syrup with the maple tree, and although much of today’s syrup does originate from the sugar maple, all species of maple can be tapped.  Even better, many other trees from other genera can be tapped to extract sap, which ultimately can be turned into delicious syrup.

In this post, I won’t be discussing the methods involved in tapping for sugar production.  If you are unfamiliar with the process, there are a variety of great websites, videos, and books to guide you.  Rather, I would like to provide a list of various trees (maples, birches, walnuts, etc.) that you can tap successfully to yield wonderful, sugary products. […]

Read the entire post at its Source: 22 Trees That Can Be Tapped For Sap And Syrup | Wild Foodism

Thistle Soup Recipe – Good Witches Homestead

This Thistle Soup Recipe is made using edible food from the wild.

Make thistle soup by chopping (scissoring would be a better word since an old pair of shears is the best thing I’ve found for cutting up green plants) a pan of thistles. Push them down in the pan and add just enough water to cover the plants. Bring to a boil and let simmer for at least twenty minutes. Now you can season this soup and eat it just as it is or you can add some boiled fish, leftover rice or anything else you happen to have. It’s guaranteed to be good and you can use this stock in a stew. […]

Read the entire post at the Source: Thistle Soup Recipe – Good Witches Homestead