Does the odor of sage evoke warmth, cheer, and holiday feasts for you? Sage has long been used to add savor, magic, and medicine to winter meals. Culinary sage is available at any grocery store, and sage is one of the easiest of all herbs to grow — whether in a pot, on a windowsill, or in the garden. So, grab some sage, inhale deeply, and let me tell you more about this old friend.
Sage is Salvia, which means “savior.” As a member of the mint family, it has many of the healing properties of its sisters. Of special note are the high levels of calcium and other bone-building minerals in all mints, including sage, and the exceptionally generous amounts of antioxidant vitamins they offer us.
Everywhere sage grows — from Japan to China, India, Russia, Europe, and the Americas — people have valued it highly and used…
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