There is nothing like cake to celebrate a special occasion and Imbolc (on February 2nd) is no exception. And I think this “naked” sponge cake would be a wonderful addition to any Imbolc Feast! It’s kept gorgeously moist with brushings of lavender and rosemary syrup (between cake layers) but the slight tang of the Mascarpone…
Day: January 17, 2019
Total Lunar Eclipse — Mixed Blessings
WHAT ARE HERBAL TINCTURES?
January is here with its fresh start, and we are enjoying our snowy Utah landscape, cozy fires and turning inward. This time of year is about resetting, refreshing, finding balance and focusing on self-care and the care of loved ones. This is a wonderful time to start new healthy habits that can stay with you all year long. It’s also a great opportunity to share the beauty and accessibility of herbal tinctures with friends and family, resolving to build good health within your community!
When we think about using herbs in our everyday life, there are a few ways that come to mind; fresh harvest from the garden, herbal infusions (tea) and herbal tinctures. While many of you know what a tincture is and use them often, many folks don’t, and our goal is to get more people comfortable using plant medicines and to be inclusive in our information; we…
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