
I start every day with my spiritual practice. My students will tell you that I’m big on maintaining a consistent daily energy + spiritual routine, and of course crystals are always a big part of that for me.
Even if it’s just taking five minutes to tune in to myself, center, and connect with my soul or the Universe, those five minutes can initiate a palpable energy shift that can help set up my whole day for the better.
If you’ve been considering ways to integrate crystal energy into your daily life, or for ways to add an energy healing component to your daily spiritual practice, the following morning crystal ritual is easy, quick, and effective.
I do this every morning, and by evening when I reflect back I can see how much it affected how productive, less stressful, creative, and happy my day went in general.