Herbs that Boost Collagen Naturally

Good Witches Homestead

WHAT IS COLLAGEN?

Collagen is the most abundant protein in our bodies, especially as a Type 1 collagen. It’s found in our muscles, bones, skin, blood vessels, digestive system, and tendons. It’s what helps give our skin strength and elasticity while also replacing dead skin cells. When it comes to joints and tendons — in the simplest terms — it’s the glue that binds the body together.

Healthy skin, nails, bones, and connective tissue need collagen to be strong and radiant. Collagen production naturally declines as we age — for most of us at least — yet if you nourish and intake high-quality collagen sources, you can begin to defy the classic aging process.

How Does Collagen Support The Body?

A fascinating element that a lot of these herbs share in common is their energetic and chemical properties. The bone-mending type of herbs is naturally high in silica, calcium, and…

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