Herbal Healthwatch, September 2018

Crooked Bear Creek Organic Herbs

Rhodiola Relieves Stress

Rhodiola {Rhodiola rosea} is a perennial groundcover that grows in some of the harshest conditions on Earth; the Arctic regions, from Scandinavia to Siberia. For centuries in Russia, Rhodiola enjoyed a folk reputation as a while-body strengthener or tonic. After World War II, Russian researchers added it to the short list of “adaptogens,” plants such as ginseng that strengthen the entire body. But during the Cold War, the Russian military seized Rhodiola supplies and suppressed information about the herb, convinced that it could give Soviet troops an edge in potential battle. After the fall of the Soviet Union, Russian Rhodiola research was published in the West and the herb became available in the U.S. and Europe.

More recent research shows it has several health benefits, particularly in the realm of coping with physical and emotional stress, and a new study shows that it helps prevent…

View original post 1,345 more words

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.