A Must Have List … Pass It One

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Don’t ever hesitate. Reblog this. When you see it, REBLOG IT.

  • The original post only has US helplines. I’ve added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
  • Depression Hotline: 1-630-482-9696
  • Suicide Hotline: 1-800-784-8433
  • LifeLine: 1-800-273-8255
  • Trevor Project: 1-866-488-7386
  • Sexuality Support: 1-800-246-7743
  • Eating Disorders Hotline: 1-847-831-3438
  • Rape and Sexual Assault: 1-800-656-4673
  • Grief Support: 1-650-321-5272
  • Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
  • Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
  • Child Abuse: 1-800-422-4453
  • UK Helplines:
  • Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
  • Childline (for anyone under 18 with any problem): 08001111
  • Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
  • Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
  • b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
  • b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm – 8.30pm, Saturday 1pm-4.30pm)
  • Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
  • Frank (information and advice on drugs): 0800776600
  • Drinkline: 0800 9178282
  • Rape Crisis England & Wales: 0808 802 9999 1(open 2 – 2.30pm 7 – 9.30pm) e-mail info@rapecrisis.org.uk
  • Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
  • India Self Harm Hotline: 00 08001006614
  • India Suicide Helpline: 022-27546669
  • Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
  • suicide hotlines;
  • Argentina: 54-0223-493-0430
  • Australia: 13-11-14
  • Austria: 01-713-3374
  • Barbados: 429-9999
  • Belgium: 106
  • Botswana: 391-1270
  • Brazil: 21-233-9191
  • China: 852-2382-0000
  • (Hong Kong: 2389-2222)
  • Costa Rica: 606-253-5439
  • Croatia: 01-4833-888
  • Cyprus: 357-77-77-72-67
  • Czech Republic: 222-580-697, 476-701-908
  • Denmark: 70-201-201
  • Egypt: 762-1602
  • Estonia: 6-558-088
  • Finland: 040-5032199
  • France: 01-45-39-4000
  • Germany: 0800-181-0721
  • Greece: 1018
  • Guatemala: 502-234-1239
  • Holland: 0900-0767
  • Honduras: 504-237-3623
  • Hungary: 06-80-820-111
  • Iceland: 44-0-8457-90-90-90
  • Israel: 09-8892333
  • Italy: 06-705-4444
  • Japan: 3-5286-9090
  • Latvia: 6722-2922, 2772-2292
  • Malaysia: 03-756-8144
  • (Singapore: 1-800-221-4444)
  • Mexico: 525-510-2550
  • Netherlands: 0900-0767
  • New Zealand: 4-473-9739
  • New Guinea: 675-326-0011
  • Nicaragua: 505-268-6171
  • Norway: 47-815-33-300
  • Philippines: 02-896-9191
  • Poland: 52-70-000
  • Portugal: 239-72-10-10
  • Russia: 8-20-222-82-10
  • Spain: 91-459-00-50
  • South Africa: 0861-322-322
  • South Korea: 2-715-8600
  • Sweden: 031-711-2400
  • Switzerland: 143
  • Taiwan: 0800-788-995
  • Thailand: 02-249-9977
  • Trinidad and Tobago: 868-645-2800
  • Ukraine: 0487-327715

End of the Year: A Personal Way to Work with Mercury Retrograde – Cosmic Sensations

Astro Facts:  The 19th of December Mercury turned retrograde, less than 1 degree before the exact conjunction with Pluto in Capricorn. Mercury will be retrograding Capricorn, and getting back into Sagittarius for few days. This retrograde transition will last 3 more weeks. Sun is now in Capricorn, along with Pluto and Mercury: end of the year. Mars is now in Pisces, along with Neptune and Chiron.

This is an interesting way to leave 2016 and start a new year.

Mercury was conjunct to Pluto, and less than a degree before the exact conjunction, it turned retrograde on the 19th of December, 2016.

As some people already know, Mercury retrograde is a time to slow the pace of our activities and re-think, re-assess, reflect and re-evaluate our choices and actions.

With Mercury retrograde, important decisions deserve more time for being evaluated, while every-day experiences deserve assimilation and calmed observation. It is a time for grounding our perceptions. For appreciating the things we normally don’t.

Read the rest of the article at the Source: End of the Year: A Personal Way to Work with Mercury Retrograde – Cosmic Sensations

Elder Mother, The Wild Hunt, And The Winter Solstice

If you follow the sun, you’ll find that, as fall edges into winter, it slips further and further south. The angle of the sun’s rays gets shallower, and the days become shorter with the sun in southern skies. But every year, it turns back and begins its northward course right around the time of the winter holidays: a new light is reborn, and we can start fresh in a new year. The Winter Solstice.That said, many traditional cultures used the moon as an easier form of time-tracking. Her course, when accounting for the earth’s orbit around the sun, runs about 29-30 days from full moon to full moon. The moon cycle also divides neatly into four segments of about 7-8 days each, making it a useful way to mark the more practical weekly calendar. The moon traces more intimate rhythms, while the sun holds the broad, seasonal cycles.But the lunar and solar calendars are offset: while there are about twelve full moons in a year, that’s not quite enough to account for all the days between one winter solstice and the next. In fact, there are about 11-12 extra days after twelve lunar cycles before the sun synchronizes with the calendar again. So, in order to keep the daily household rhythm and the seasonal agricultural rhythm aligned, our ancestors simply inserted twelve extra days at the beginning of the year, right after the Winter Solstice. These days existed outside of the normal lunar calendar, and after they were over, the weekly reckoning could recommence and be in line with the solar cycle again. This, of course, is the origin of the “twelve days of Christmas”.

Source: Elder Mother, The Wild Hunt, And The Winter Solstice