Summer Wellbeing: Summer, The Season of Becoming

Good Witches Homestead

Summer has arrived, filled with a joyful abundance of all the sweetest of things. It makes me want to run barefoot and wild, as I listen to the sounds of the forest: the chirping birds and crickets, the rush of leaves when a gentle breeze comes to play. I fill my lungs as long and as wide as I can, dancing upon the warm winds of this season of flourishing.

Here we are met with the season of being alive — of letting go of all fears. Of letting the sun heal us with her gentle glow: restoring our hopes and our dreams. By now we are full-grown, in full bloom, but are also all still children with dirty feet and sparkling eyes. Summer is the season of starlight, of hikes through the forest, of a mountain lake, swims, bursts of laughter, long books of poetry, long days by the…

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Growing Edible Flowers in Your Garden

Good Witches Homestead

While gardeners love flowers for their beauty outdoors in the garden and indoors in a vase, few raise them to eat. That’s a shame because many flowers are edible and bring lively flavors, colors, and textures to salads, soups, casseroles, and other dishes. Eating flowers is not as exotic as it sounds. The use of flowers as a food dates back to the Stone Age with archeological evidence that early man ate flowers such as roses.

Of course, flowers have been used to make teas for centuries, but flower buds and petals also have been used from China to Morocco to Ecuador in soups, pies, and stir-fries. Rose flowers, dried day lily buds, and chrysanthemum petals are a few of the flowers that our ancestors used in cooking. In fact, many of the flowers we grow today were originally chosen for the garden based upon their attributes of aroma and flavor, not…

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The Magic of Chamomile

Good Witches Homestead

German Chamomile – Matricaria chamomilla
Roman Chamomile – Anthemis nobilis

The chamomile herb is another well-known plant, used in making effective herbal remedies for the treatment of a variety of illnesses. The herb has a great relaxant action on the nervous system and the digestive system. The herbal remedies made from this plant are considered to be a perfect remedy for the treatment of disorders affecting babies and children. The main action of the chamomile is that it brings about relaxation in all the smooth muscles throughout the body of an individual. The herb acts on the digestive tract and rapidly brings relief from any muscular tension and spasms, it alleviates disorders such as colic, and it can reduce the amount of abdominal pain, and remedy excess production of wind and abdominal distension in patients.

The other major effect of the herb lies in its ability to regulate peristalsis along the…

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Summer Herbals: Estafiate

Crooked Bear Creek Organic Herbs

Artemisia ludoviciana – Estafiate

Other names: Western Mugwort, Western Wormwood, Louisiana Sagewort, Prairie Sagewort, Mountain Sage, Simonillo, Itzauhyatl (Nahuatl)

Origin: Native throughout the entire western US

Energetics: Warm & Dry. Bitter, Pungent, slightly Astringent. Vital stimulant, Tonic Relaxant

Properties: Digestive, Carminative, Diaphoretic, Aromatic Bitter, Anti-inflammatory, Analgesic, Decongestant, Sedative, Nervine, Hepatic, Cholagogue, Choleretic, Diuretic, Expectorant, Emmenagogue, Anodyne, Anthelmintic, Antioxidant, Antispasmodic, Anti-fungal, Hemostatic, Styptic

Organ Affinities: Liver, gall bladder, gut, nervous system, female reproductive, lungs, muscle tissue, tendons/ligaments, endocrine, brain, skin, blood

Uses: Internally: Indigestion, gas, bloating, poor appetite, acid reflux, GERD, mild constipation, gastritis, diarrhea, IBS symptoms, weakened digestion, gastroenteritis, pinworms, cold, flu, chest congestion, fever, traumatic injuries, amenorrhea, edema, nervous exhaustion, muscle pain. Externally: Broken bones, bruises, sprains, strains, nosebleeds, insect bites, stings (bee, scorpion), poison ivy rash, rheumatism, moxibustion Other uses from ethnobotanical sources include: Foot deodorant (placed in shoes), poultice of leaves applied to…

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Celebrate Calendula Flowers

Crooked Bear Creek Organic Herbs

Calendula flowers have a sunny disposition in the garden. Use its golden petals in the kitchen and be sure to keep it well-stocked in the medicine cabinet for an array of medicinal uses, including soothing ointments and astringent tinctures.

Since antiquity, calendula flowers, or pot marigold, have been used in infusions for many maladies.

Since antiquity, calendula (also known as pot marigold) flowers have been used in infusions for many maladies. The Egyptians used the petals to heal wounds. In the Middle Ages, calendula was used for indigestion and healing bruises and burns. In World War I, the herb was used on the injured to prevent inflammation and infection. According to Annie Burnham Carter, author of In An Herb Garden (1947), “In England during that war, Miss Gertrude Jekyll gave a field on her estate for the exclusive cultivation of pot marigolds . . . the flowers which bloomed there…

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Edible Flower Biscuits

Wood Sorrel Mini-Cream Tarts: Wild Food Treats — Gather Victoria

Here’s another recipe from “Gather Cookbook” for Gather Patrons! I’m releasing a few of last year’s recipes to the Gather website – so the rest of you can see what you’re missing! First up was a Chunky Rose Petal Pesto (recipe here) and now these creamy & tangy yogurt mini-tarts. Made by processing wood sorrel leaves…

via Wood Sorrel Mini-Cream Tarts: Wild Food Treats — Gather Victoria

Tuscan Garden Kale Soup

Drying Herbs for Infused Oils

What’s Not To Love About These Wild Plants?

Greetings!

Before I share a brand new video with you, I wanted to let you know that I’ll be leading several mushroom programs at the Great Lakes Forager’s Gathering in southern Michigan from June 20th to June 23rd… and I’d love to see you there!

The Great Lakes Forager’s Gathering is the largest annual gathering of wild food enthusiasts in the Great Lakes region and features a variety of classes covering foraging, cooking with wild foods, and other traditional skills. The lineup of instructors this year is quite impressive, featuring such notable teachers as Samuel Thayer and Jim McDonald.

You can learn more about the event by clicking here.

And now on to this week’s brand new video!

With only a few days left in the month of May, things are starting to appear more summery than spring-like. The warm temperatures, humid air, abundant sunshine, and green canopies remind us that, as lovely as it can be, spring can only do so much for us before its reins are handed over to the next season.

To celebrate the final weeks of spring, I decided to explore the woods in search of interesting plants and wildflowers that thrive during the transitional time between the two seasons. On a recent walk through a beautiful wooded area, I encountered two plants that were truly worthy of documentation.

If you’re interested in seeing the two wild plants that are too easy to love, check out the new video!