The plant-based cereals called the oats – botanical name: Avena sativa – is a very nutritious food and remedy. The oat is rich in protein, has lots of beneficial minerals such as calcium and magnesium, trace elements and potassium as well as iron – while also being very high in vitamin content. The presence of these bodybuilding nutrients in the oats makes for strong bones and teeth, most of these vital minerals found in the oats are also necessary for the maintenance of a healthy nervous system in a human being. Remedies made from the oats were traditionally used as a herbal nerve tonic; this tonic was given to patients to treat problems like depression, and mental debility as well as nervous exhaustion. Eating oats is a very good remedy when withdrawing from the effects of tranquilizers and antidepressant medications. The oats not only stimulates the body but also boosts energy levels up…

The homeopathic remedy passiflora is obtained from the herb called Passiflora incarnata, which is also known as purple passion flower, maypop, true passion flower, wild passion vine and wild apricot. Passiflora incarnata is a perennial vine having a climbing or sprawling stems and grows quite rapidly. Belonging to the genus Passiflora, Passiflora incarnata or the maypop bears big and elaborate flowers having outstanding styles and stamens. Passiflora incarnata is considered to be among the most resilient species of passion flower and is a very common wildflower in the southern regions of the United States. The Cherokee, Native Americans who historically settled in the southeastern regions of the United States, of Tennessee region called this herb Ocoee and is the State Wildflower of Tennessee.

The long and trailing stems of passion flower are found in two forms – smooth or covered with fine hairs (pubescent) and have several tendrils. The plant…