Balancing our energy centers (chakras) can support us in our lives in so many ways.
Chakra is the Sanskrit word for “wheel,” referring to the various energy centers in the body. As we move through life we find ourselves at different places on the wheel so understanding the power we hold in each energy center teaches us where we get stuck. Energy blocks can keep us from feeling grounded, connected to our personal courage, expressing our creativity, following our heart, speaking our truth, listening to our inner voice, or connecting to our higher self.
It is through our five senses that we experience the world and each chakra bath is created to activate each of your nervous systems sensory organs; sight, sound, smell, touch, and taste. Taking time for ritual, to be still with ourselves fully (body, mind, and spirit), is sacred. In today’s we are pulled in so many…
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