Happy Friday Everyone!
Although there is absolutely no sight of spring in the air in my parts and won’t be for quite some time, I still felt compelled to write about living binding green things. Perhaps it is all the sunshine. Binding is a popular option when it comes to spell work. This post is not about binding spells, just vines options you can use for your binds.
Various man-made options work well if you are not looking to take a nature walk. Threads, yarn, cord etc can be used, but if you prefer working with nature here are the most popular options to work with and these are readily available from spring, well into deep autumn early winter.
Very common and found growing along fences, even fences in parking lots, trail edges and forest edges. These easily rip out, you won’t need scissors.
Clematis – Very easy…
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Your private inner dialogue can either be a powerful stepping stone or a major obstacle to reaching your goals. If you constantly make negative predictions like, “I’m going to mess up,” or you call yourself names, your self-talk will rob you of mental strength.
Your thoughts affect how you feel and how you behave. The way you think has the power to become a self-fulfilling prophecy.
Thinking, “I’ll never get this job,” may cause you to feel discouraged as you walk into an interview. Consequently, you may slump your shoulders, stare at the floor, and make a poor first impression–and inadvertently sabotage your chances of success.
If you have a harsh inner critic, you’re not alone. Self-doubt, catastrophic predictions, and harsh words are common. But, you don’t have to be a victim of your own verbal abuse.
Although there are many exercises that we use in therapy to help people change the way they think, here are seven ways to tame your inner critic:
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