An Incredible Herb Right Under Our Feet…or Above Our Heads

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By Katherine Schlosser

For most of us, our garden tools are cleaned and stored, the holidays have passed, and we have a little more time to simply enjoy what we find in meadows, forests, fields, and even in our own backyards. Lichens can fill a part of the void we may be feeling. Their curious forms and means of growing and spreading, with which many of us are unfamiliar, can fill our minds with the wonders of things we normally pass without notice.

There are more than 5,000 species of lichen and lichen-dependent fungi in North America, with colors ranging from blues, lavender, yellow, red, orange, and gray to many beautiful greens. Color in lichens can depend on whether they are wet or dry. A major paint company even created a color they call Lichen to mimic the natural, earthy beauty of the organism. Perfectly described by Ed Yong in…

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Viola Species – Herb of the Month, Herb for the Heart

Sacred Trees in the Americas: American Holly (Ilex Opaca) – Magic, Meanings, Ecology, and Divination

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American Holly is one of the most wonderful trees for getting us through dark times.  And as the season of darkness is upon us once more, it is a good time to consider the magic, meanings, and mystery of this incredible holly tree!

American Holly has many names including white holly, prickly holly, Christmas Holly, Yule Holly and Evergreen Holly.  It is quite similar to European Holly (Illex Aquifolium) with similar leaves, berries, and an overall growth habit. The American Holly has larger, brighter leaves and berries, but the trees are otherwise quite similar. While I often argue against importing meanings and uses of European trees into American contexts (with Ash being a great case in point), in this case, I think that the myths and old-world understandings of Holly apply!

This post is part of my Sacred Trees of Eastern North America series–here you can learn about the…

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Cloves – A Holiday Spice and Herb of the Month

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Botanical print of cloveThe spice that we call cloves comes from the clove tree, Syzygium aromaticum. This evergreen herbal tree is in the Myrtle (Myrtaceae) family and is native to the Molucca Islands in the Pacific Ocean. These islands were once called the Spice Islands and now are a part of Indonesia. 

The tree needs a warm, humid climate, and deep, loamy soil to grow well. It is said that it also needs to see the sea in order to thrive. It does indeed grow well near the coasts of tropical islands. The clove tree can reach a height of 26 – 40 feet and begins to flower when it is about five years old. At 20 years, it is ready to begin harvesting the cloves, which are the unopened flower buds, growing in clusters of 10 – 15 buds. The tree continues to produce cloves for more than 80 years…

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A Unique View of an Esteemed Native Plant: Hydrastis canadensis (Goldenseal)

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By Katherine Schlosser

“I may here observe, that the disease of cancer is not confined to civilized nations. It is known among our Indians. I am informed that the Cheerake cure it with a plant which is thought to be the Hydrastis Canadensis, one of our fine native dies [dyes].”

                                                                   – Benjamin Smith Barton, 1766-1815

Goldenseal, Hydrastis canadensis, has been known for centuries for its medicinal uses ranging from a gastrointestinal aid, stimulant, tonic, emetic, and febrifuge, to helping with ear and eye complaints, heart problems, liver issues, pulmonary complaints, and more.  

Europeans learned of goldenseal’s value as a medicinal plant not long after arriving in North America. The initial knowledge of its use is often credited…

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Herbs for Holiday Baking

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By Peggy Riccio

Pumpkin pie with sage leaves and marigold flowersWhen I think of herbs for Christmas, I always think of the Simon and Garfunkel “Scarborough Fair” song:  “Are you going to Scarborough Fair? Parsley, sage, rosemary, and thyme.” Sure, there is peppermint and plenty of spices, but these herbs seem to be the most popular during the holidays. I think that is because these plants are still green in the garden. In my USDA Hardiness Zone 7 Virginia garden, I can still pick these plants in December to use in the kitchen. My mint plants, always in containers, overwinter well, and I can harvest spearmint and peppermint.

When using these herbs, don’t just think of flavor and cooking. Think of the plant itself, the structure, size, weight, and texture of the branches and leaves. Think of how the stem or leaf can be used to decorate the dish and your table. 

Parsley

Parsley is a biennial…

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Putting the Garden to Sleep: End of Season Activities and Rituals

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Garden bed with scarecrow

The day before the first hard frost. Our garden is still bountiful as the Butzemann watches over all….As the darkness continues to grow deeper on the landscape, it is high time to consider how to put the garden to rest for the winter and honor the garden that has offered you so much bounty and joy for the season. I actually find this one of my favorite gardening activities of the year, both on a metaphysical and physical level. There’s something special about “tucking” your garden in after a productive growing season and knowing that the land will go fallow and rest as the cold and ice come. Here are both the physical activities and sacred activities that you can do to help put your garden to rest.

Do note that my timings are based on the temperate climate in Western Pennsylvania, USDA Zone 6A.  You can adapt appropriately based…

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Four Thieves Inspire Flu-Fighting Soup

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By Beth Schreibman-Gehring, Chairman of Education for The Western Reserve Herb Society unit of The Herb Society

Originally published on January 30, 2019

flu-soupLast winter the urgent care center diagnosed me with the flu, and I’ve never been quite as sick as I was for that month. I spent several days in bed and used all sorts of herbal remedies to support healing. Daquil/Nyquil just made me feel worse and went straight into the garbage.

I started with homemade bone broth. Herb and spice-spiked chicken broths are well known to promote the movement of nasal congestion and are thought to have anti-inflammatory and anti-viral properties. I felt better with every bowl I ate, proving the old adage: Let your food be your medicine.

For a powerful immune-boosting soup I took cues from the Legend of the Four Thieves. In this story, aromatherapy, herbal, and alchemical worlds collide and take…

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Carob – Herb of the Month

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by Maryann Readal

Minolta DSCHave you heard of St. John’s bread or locust bean? These are all names for the carob tree, Ceratonia siliqua. This herbal tree is a native of the Mediterranean region and is also grown in East Africa, India, Australia, and California. It can grow in USDA Plant Hardiness Zones 9-11 – places with dry, Mediterranean-type climates. Carob is disease and pest resistant, tolerates dry, poor, rocky soils, and is drought tolerant due to a very deep taproot (125 feet) that enables the tree to survive in arid climates. It is in the pea family (Fabaceae), and like other members of this family it fixes nitrogen, improving the fertility of the soil in which it is planted.

Carob is a multi-stemmed, evergreen tree that can reach 50 feet high and 50 feet wide, and its broad, dark green leaves make it a good shade tree. It is…

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Nasty Plants and the Reasons to Love Them

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by Erin Holden

Scrunched up faces. Tongues sticking out. Sounds of choking and disgust. Unfortunately this is the usual reaction when I’m finally able to coax someone into trying medicinal herbs. When we move past the more pleasant plants like lavender, chamomile, and peppermint and delve into the deeper waters of herbal medicine, not everything is so user-friendly. Many plants taste bitter, smell like old socks, or even feel slimy. But often, it’s these same nasty characteristics that provide the therapeutic benefits we’re looking for. Let’s take a look at a few plants and see what makes them so “nasty” as well as useful.

Valerian (Valeriana officinalis)
Many people may be familiar with the distinctive aroma of valerian root; old socks, wet dog, and horse manure are just a few things to which the odor has been affectionately compared. In fact, the constituent responsible for the smell, valeric…

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