Health Benefits of Cayenne Pepper

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Cayenne pepper has been used for a variety of ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, atonic dyspepsia, flatulence, sore throat, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever, and diphtheria. Let’s take a look at some of the best health benefits cayenne pepper has to offer.

The Health Benefits of Cayenne Pepper

1. Anti-Irritant Properties

Cayenne has the ability to ease upset stomach, ulcers, sore throats, spasmodic and irritating coughs, and diarrhea.

2. Clears Congestion

Suffering from stuffed up sinuses due to cold, flu, or allergies? Cayenne pepper aids in breaking up and moving congested mucus.

3. Anti-Fungal Properties

In vitro tests have found that CAY-1, a compound found in cayenne peppers, effectively suppressed the development of 16 different fungal strains, while remaining completely non-toxic to animal cells.

4. Migraine Headache Prevention

This may be related to the pepper’s ability to stimulate a pain response in a different area…

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Five Flavors Herbal Cough Syrup Recipe – LearningHerbs

Crooked Bear Creek Organic Herbs's avatarGood Witches Homestead

This herbal cough syrup recipe was inspired by formulating with the TASTE of herbs. I wanted to create an effective syrup that encompassed all five of the tastes in Traditional Chinese Medicine (pungent, salty, sour, bitter, and sweet). It’s commonly believed that a meal isn’t complete unless it has all the flavors, so I thought it would be interesting to apply this to an herbal formula as well. While western herbalists don’t often talk about the taste of a plant (although this is slowly beginning to change), classifying herbs by their taste is a major foundation of Ayurveda and Traditional Chinese Medicine, two of the largest and oldest living systems of medicine today. The idea is that, by simply tasting an herb, you can understand the big picture of the ways it could be used. Taste, as well as how you feel after tasting, can also give you insights into…

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Seasonal Yule Wreath

Herb Maker Gift-Giving Idea: Glassware

The Herb Society of America's avatarThe Herb Society of America Blog

I’ve asked five blog contributors to share their favorite herb-related gift ideas.  HSA’s blog will be running one per day during the first week of December. – Paris Wolfe, Blogmaster

By Andrea Jackson, HSA Member

glassware 2I spent some time thinking about herbal holiday gifts. What is it that I just can’t do without and what is it that always thrills me when I receive it. Are you ready?

Glassware!  Yup, all different kinds.

Mason jars of all sizes for jams and jellies and to age potpourri and to store bulk herbs and to keep elderberry syrup and habanero hot sauce. And then there are corked topped glass cylinders for stacked potpourri and roller top glass vials for perfumes and tiny glass cork topped vials for mixing essential oils to make new perfume blends. Oh, and recycled decorative liqueur bottles for homemade herbal liqueurs and cordials. Lovely antique vanity jars look…

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GIFTING WITH INTENTION: HERBAL DIY

Crooked Bear Creek Organic Herbs's avatarGood Witches Homestead

So much of the holidays get lost behind the buying and gifting that it’s easy to lose sight of the fact that this time of year is about love, family, and doing good in the world. Gifting with intention has been our goal when it comes to thinking about the holidays, and it seems especially important these days, as we live in such challenging times. As herbalists, we love giving herbal gifts, as they are unique and are always well loved.

These simple and easy DIY recipes can be made at home, and the ingredients can be sourced at your local health food store/ co-op, or on Plant Therapy.

Flora-Forager-by-Bridget-Beth-Collins-6

DIY AROMATHERAPY SPRAY

It makes an excellent gift for anyone who experiences stress and worry. This aromatic blend of herbs is traditionally used to promote a joyful spirit and positive mental attitude*.

It pairs exceptionally well with this easy DIY…

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A Review of Herbal Treatments for Viral Respiratory Tract Infections

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Viral respiratory infections (VRIs) like the common cold, viral pharyngitis, acute bronchitis, and influenza (flu) are among the most common human illnesses. Annual vaccines for flu lack acceptance and have variable efficacy. There are no vaccines for other VRIs, and the flu vaccine cannot prevent them. Conventional treatments for VRIs are generally lacking; even neuraminidase inhibitors (e.g., oseltamivir, zanamivir) are only marginally effective, with substantial adverse effects (AEs). Antibiotics do not affect viruses; nonetheless, lacking effective conventional medicines, patient demand for antibiotics continues, contributing to bacterial resistance. Many herbal medicines are used to prevent and treat VRIs. Some are backed by research; others, by traditional use; some, by both. Generally, no one herb can resolve VRIs. Multi-herb treatments tailored to the patient are most effective. Yarnell discusses a range of herbs useful for treating and/or preventing VRIs, adding his insights as a clinician.

Many herbs act directly against the viruses…

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Herbs That Help Decalcify the Pineal Gland

HERBAL HOLIDAY TIP: STAY WELL WITH WINTER EOS

Crooked Bear Creek Organic Herbs's avatarGood Witches Homestead

Check Out Plant Therapy's Gift Guide, Available Now! Don't Miss Out on Getting the Perfect Gift for This Holiday Season!
Virtually all essential oils have some antimicrobial properties, but winter is the season of the virus—which is particularly difficult to combat.
While there is no research to show that EOs can stop the flu in its tracks, there are several wonderful things essential oils CAN do to help us during the cold and flu season!
Citrus oils are known to get rid of airborne germs (Valnet, 1982) and can support the immune system and immune response. Several other essential oils are known for their affinity for the respiratory system and their ability to ease some of the symptoms of cold and flu.
Two of these essential oils are peppermint (Mentha x piperita) and eucalyptus (usuallyE. globulus). Note that these oils can overwhelm some respiratory systems, especially those of young children, so opt for an alternative if needed.
Spearmint (Mentha spicata) can be used instead of…

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25 Days of Herbal Holidays Countdown

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2018 Holiday Sale on herbal courses! 

2018 Holiday Sale on herbal courses!

Sunday, December 2
SPECIAL OFFER:
SUPER HOLIDAY DEAL ENDS TODAY!
All programs are on sale, but our Herbalist Path Packages have super deals this weekend only to make the holidays even sweeter! 
What are your goals as you explore your herbal path and education? Do you want to support your family with herbs and natural approaches to your health and wellness? Do you want to learn herbalism to round out your knowledge so you can start a business?

SHOP HERBALIST PATH PACKAGES – Super Sale ends Sunday!

Whether you are just getting started in herbalism or have been exploring this natural path for some time, you might realize that there are several directions to take as an herbalist! Perhaps you are interested in opening up an herb shop or selling your own natural body care products. Maybe your passion is for people, and therefore…

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Marzanna – Goddess of Winter