This herbal cough syrup recipe was inspired by formulating with the TASTE of herbs. I wanted to create an effective syrup that encompassed all five of the tastes in Traditional Chinese Medicine (pungent, salty, sour, bitter, and sweet). It’s commonly believed that a meal isn’t complete unless it has all the flavors, so I thought it would be interesting to apply this to an herbal formula as well. While western herbalists don’t often talk about the taste of a plant (although this is slowly beginning to change), classifying herbs by their taste is a major foundation of Ayurveda and Traditional Chinese Medicine, two of the largest and oldest living systems of medicine today. The idea is that, by simply tasting an herb, you can understand the big picture of the ways it could be used. Taste, as well as how you feel after tasting, can also give you insights into…
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It’s an exciting time to be an herbalist as more and more people are using medicinal herbs for health and well-being. Nearly one-third of Americans use medicinal herbs, and the World Health Organization estimates that 80 percent of people worldwide still rely on herbs as their primary form of health care. This botanical medicine momentum translates to more interest in herbal products and herbalism; there are more opportunities than ever for rewarding employment in the field as well as golden opportunities for entrepreneurship.



I spent some time thinking about herbal holiday gifts. What is it that I just can’t do without and what is it that always thrills me when I receive it. Are you ready?
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