Cardamom: Tropical Spice and…Scandinavian Staple!?

By Amy Forsberg

Green cardamom seed pods I had what seemed like a simple question: How and why did cardamom, the spice native to southern India, become such an essential and beloved baking spice in snowy Scandinavia? I have Swedish ancestry, and absolutely love cardamom bread and other baked goods made with cardamom. In Scandinavian culture, cardamom often represents comfort and home and family and holiday treats–similar to how we in the U.S. view cinnamon, perhaps. (Of course, cinnamon is also of South Asian origin!) I started with some hazy knowledge of the history of the spice trade–that cinnamon, cardamom, nutmeg, cloves, pepper, and ginger spread throughout the world from their places of origin via complex trade routes over the course of many centuries, contributing to the rise and fall of various empires and economies. But I was curious why cardamom, in particular, took root in Scandinavia of all places. Researching that question took…

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Finding Peace in the Garden

The Herb Society of America Blog

By Karen Kennedy
HSA Education Coordinator

LemonBalmClose200911 The lazy days of summer quickly transition to the more scheduled and hurried days of autumn. While glorious hues are found in changing leaf color and late season blooms like goldenrod and Joe-Pye weed, the pace of our world undeniably quickens during this season. Add the additional stress and worry about the Covid-19 pandemic and the message is clear–take time to personally cultivate peace and manage stress.

Research by environmental psychologists like Rachel and Stephen Kaplan, as well as landscape architects like Clare Cooper Marcus and Naomi Sachs and others, points to the overall positive impact of plant-rich environments and contact with nature on reducing mental fatigue and increasing feelings of restoration, recovery from stress, and improved mood (Haller, Kennedy and Capra, 2019).

Gardeners, without knowledge of the research, often say they find peace and solace in the garden. The act of gardening, tending…

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Horehound – Herb of the Month

The Herb Society of America Blog

By Maryann Readal

Horehound leaves The fuzzy, light gray, deeply-wrinkled leaves of horehound (Marrubium vulgare) offer a nice contrast to other colors and textures in the garden. I love that contrast around the base of the red roses in my garden. Horehound is a perennial herb that grows from one to two feet tall, and can spread in the garden. It prefers dry sandy soil and a sunny location, tolerates poor soil, and is hardy in USDA Zones 4‒8. It may be started from seed in the spring, although germination is slow and sometimes not reliable. Cuttings can be taken from a mature plant or the established plant can be divided. Its leaves have a very bitter taste. Horehound produces whorls of small white flowers at the top of the stalk in the second year. The flowers are very attractive to bees, which makes for a tasty honey. The barbed…

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Sacred Trees in the Americas – Black Willow (Salix nigra) – Magic, Mythology, Medicine and Uses

The Druid's Garden

Me under a giant fallen, but yet living, willow tree!

One of my earliest memories was of three ancient black willow trees that were down by a little creek where I lived. Although we lived on a busy crossroads in town, the stream and willows in the backyard were a quiet place, guarded by those three old willows. They looked like gnarled old women, sitting by the edge of the stream, their long branches swaying gently in the wind. When the stream waters would rise, sometimes they would look like they were wading there, branches swaying in the current. The Black Willow is an incredible tree, the largest Willow native to North America, and a great tree to get to know.

The Black Willow is also known as the Swamp Willow, Sauz, Dudley Willow, or the Gulf Black Willow. It is native to all of Eastern North America, from the…

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Summer Savory – Herb of the Month

The Herb Society of America Blog

By Maryann Readal

Satureja_hortensis_Prague_2011_3 by Karelj via wikimedia commons It is summer and a perfect time to learn about summer savory, Satureja hortensis. If you have this spicy herb growing in your garden, plan to start using it this summer. It is an easy-to-grow, low-growing annual with white to pale pink flowers and narrow leaves. When in full bloom, the plant looks to be “covered with snow” (Clarkson, 1990). Summer savory requires full sun and good drainage, and can easily be started from seed. It may reseed if given enough sun and water. The leaves are very fragrant and have a warm, peppery taste, which is stronger before the plant flowers. Trim summer savory throughout the summer to encourage new growth. The leaves dry easily and can be stored for later use. Winter savory, Satureja montana, is its stronger, perennial cousin.

Like mint, sage, rosemary, thyme, and oregano, summer savory is in the Lamiaceae…

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Herbal Trees and Shrubs of the Plains and Prairies

The Herb Society of America Blog

By Katherine Schlosser

From place to place, season to season, and year to year,

the colorful mixtures and combinations of flowering herbs

are influenced by permutations of weather, grazing,

competition with grasses, and seed abundance.

~David S. Costello

Since childhood the words “For amber waves of grain, For purple mountain majesties, Above the fruited plain” colored my impression of the landscape of the western part of our country. Visits to grandparents, aunts and uncles, and masses of cousins didn’t disappoint my vision. It wasn’t until adulthood that I fully understood that those words were essentially a drone fly-over.

For some of us, it takes paying attention not only to the larger landscape, but to the details as well to appreciate the enormous botanical diversity of our country. From the tallest coast redwood (Sequoia sempervirens) to the tiny littleleaf pyxie moss (Pyxidanthera brevifolia)and its 1/4-inch flowers peering…

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The Practice of Deep Gratitude

The Druid's Garden

At the heart of the challenges, we face in transitioning from a life-destroying culture to a life-honoring one is to disentangle the many underlying myths and narratives that subconsciously or consciously drive our behaviors. These myths include the myth of progress, the myth of infinite growth, the lure of materialism, and the assumption that nature is there only to serve our needs. These myths have, in part, been the underlying forces that have driven us to the present challenges of our age. I believe many of these myths are rooted in colonialism, and if we are ever to end this awful practice and its centuries-old impacts, we must address them. They drive both larger systems at play as well as each of us. And while we can look to broader

A nature mandala offered in thanks for our land that provides so much to us.

systems of power and privilege…

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Wildcrafting Your Druidry: A Local Materia Medica and Herbalism Practice

The Druid's Garden

As we continue to explore the concept of wildcrafting druidry and sacred action that is, developing a spiritual practice and daily life that is fully localized and aligned with nature right outside your door, it is a useful time to consider the role of herbalism and developing a local materia medica. In herbalism terms, a materia medica is a body of herbal and plant knowledge for the curing of diseases and the promotion of good health. For example, any book on herbalism that includes entries on herbs and their healing properties is a materia medica. By starting to develop a local materia medica for your area, you can learn more about the incredible healing properties of plants in your area and develop a sacred connection with them. You can start entering into a mutually beneficial, reciprocal relationship with the land and support your own health–this is because not only are…

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Poison Hemlock — The Plant We Love To Hate

Poison hemlock gets an incredibly bad rap these days.

It’s weedy. It’s aggressive. And it’s lethally toxic.

Here in the United States, poison hemlock grows in almost every single state. Because many of us will inevitably encounter a naturalized population of poison hemlock, it’s important that we learn its key features and its effects on the human body.

The trend these days is to write scathing articles about poison hemlock where personal feelings eclipse objective information. Today, however, I’ll offer something different.

In a new video, I don’t get too angry talking about poison hemlock, but I instead try to remain fairly neutral when discussing its attributes.

If you’re interested in learning more about one of the most toxic plants in the world, check out the brand new video!

Last year, I stumbled upon a pileated woodpecker nest for the first time. Exactly one year later, I encountered a second site in a different location. To read about my recent experience, and to view more photographs of the nest, check out the latest Instagram post!Click to view post

Thanks for reading and watching, and thanks for your continued support!

-Adam Haritan

Sacred Trees in the Americas: Juneberry Tree (Amelanchier spp., Serviceberry, Shadbush, Sasakatoon) Medicine, Magic, and Divination — The Druid’s Garden

Juneberry Tree in Abundance We are now at the time when it is at peak throughout the Eastern US and thus,it is a great time to learn about this wonderful tree. Juneberry, also known as Amelanchier, Serviceberry, Saskatoon, or Shadbush is a grouping of 20 deciduous small trees or large shrubs. Juneberry is a delightful understory […]
Sacred Trees in the Americas: Juneberry Tree (Amelanchier spp., Serviceberry, Shadbush, Sasakatoon) Medicine, Magic, and Divination — The Druid’s Garden