Viola is a quiet, little magic. She springs up in fields, lawns, and at the edges of forests. Before her companions begin to bud, she’s blooming away, gathering in the cool, damp spring days. In spring’s quiet while everyone else has yet to awaken, Viola works her magic.
Violas come in a variety of colors and shapes. The ones herbalists are most sweet on are a species called Viola odorata, although we may well fall in love with some of her close cousins, too. Viola odorata sports blue blossoms. Viola tricolor, like the ones in my garden, bloom in deep purples, sometimes sporting a few yellow or white petals. Sometimes they’re called Johnny Jump-ups, Hearts-ease Violets, Sweet Violets, or Pansies by garden centers, sometimes just plain violets. Part of what makes V. odorata and her medicinal cousins particularly special is her scent.
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Chocolate: food or medicine? For centuries, chocolate was consumed primarily as medicine. Cacao, from which chocolate is derived, was the basis for prescriptions promising relief from such ailments as anemia, alopecia, fever, gout, heart disease, kidney and liver disease, along with tuberculosis. Prescriptions from the 16th and 17th centuries would combine cacao with cinnamon, sugar, pepper, cloves, vanilla, and/or anise to ease common complaints. Certainly modern day amoxicillin could benefit from such a delicious concoction.
The spotlight is shining on parsley this month. Parsley (



Last week we looked at some of the beverages important to a Trinidad Christmas. Now let’s talk about some of the foods and the special ingredients needed to make them.
into a party and making large quantities assembly-line style. This is part of what makes them such a Christmas treat. Every island has their own…
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