5 Herbs for Anxiety – Experience Life

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

It can be difficult to catch a breath these days. Between our always-on work and media culture, an accelerated pace of life, and timeless challenges like raising kids and providing eldercare, life in the 21st century can be anxiety-provoking. To say the least.

“We live in unacceptably stressful times,” says integrative psychiatrist Henry Emmons, MD, author of The Chemistry of Calm. “People are so uniformly stressed that they are looking for quick relief, often in the form of alcohol or prescription drugs. We need better options.”

Fortunately, we have them — and have had them for some time. “Plants have been used to relieve anxiety for thousands of years because anxiety has always existed,” he explains.

Anxiety originates in the brain’s amygdalae, two almond-sized structures (one in each hemisphere) that modulate the body’s response to stress. Functional-medicine physician and herbalist Aviva Romm, MD, likens their function to a surveillance system:…

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Tranquility Among The Chaos – Sylum Advent 2019

via Tranquility Among The Chaos

banner-TranquilityAmongChaos

Title: Tranquility Among The Chaos
Fandom: Sylum Universe: Kung Fu: The Legend Continues; CSI: Crime Scene Investigation; Historical Figures
Characters/Pairings: Peter Caine/Kermit Griffin, Nicolaus Valerius Meridius/Warrick Calhoun, Original Characters, Members of Shogun Clan, Members of Sylum Clan
Rating: PG
Word Count: 12,217
Summary: As he lay dying on the floor of the Triad warehouse, Peter’s only regret that he never told his partner of his feelings. Maybe in his next life. His next life came sooner than he thought, so he holds tight to the only calm in a sea of chaos.

Read story at:  Whispers In The Mind ~ Tranquility Among The Chaos

Bitter Principles; How Bitter’s Work In Modern Herbal Medicine

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

In modern herbal medicine, bitter principles occupy a central place in herbal therapeutics beating the acrid constituents. Most people consuming herbal medicines complain about the bitterness of the medicines prescribed. This is the only defining attribute of herbal medicine and the only feature to set it apart from other therapies.

The bitter principles work by stimulating the bitter receptors of the tongue and increasing saliva secretion. Thus, it is always advisable to taste and chew the herbs for making the most effective. The bitter principles also bring about an increase in the secretion of digestive juices, thereby increasing appetite. They protect the tissues found in the digestive tract, boost up the bile flow and strengthens the pancreas.

Their chemical composition includes a complex pattern of molecular structures. Since they act upon the bitter receptors of the mouth, thereby producing the bitter taste in the mouth, their stimulation does not produce…

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March Birthstone: Not just Aquamarine you have another choice!

Crooked Bear Creek Organic Herbs's avatarGood Witches Homestead

Aquamarine, the March birthstone, is a bluish-green stone that gets its name from aqua marinus, the Latin for “seawater”.

This is in reference to the tranquil blue color of the gemstone, which has made it a favorite gem among celebrities, royalty and everyone in between.

The natural deep blue-tinted aquamarines are the rarest and most highly prized.

Chemically, aquamarine is a type of beryl, the same mineral group as morganite and emerald, and is characterized by expansive six-sided crystals that can grow to be as long as a foot. This makes aquamarine an ideal gemstone for producing large carat pieces that, when faceted or polished, make exceptional statements.

Another significant aspect of aquamarine that makes it so valuable is that it is often eye clean (visually flawless), given that there are rarely inclusions that can be seen with the naked eye, and it has fewer fractures than emerald. Moreover…

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The AODA’s Seven Element System: Above, Below, Within, Earth, Air, Fire, Water

Dana's avatarThe Druid's Garden

The AODA's Sphere of Protection in a Tree The AODA’s Sphere of Protection in a Tree demonstrating the seven-element framework

Perhaps the first thing to think about in any system of spiritual or magical practice is the way in which a practice offers a framework to understand reality. These frameworks vary widely based on the spiritual tradition: some use a complex system of deities to map concepts to reality.  Deities often have domains and represent certain aspects of reality (e.g the Horned God Cernunnos of Celtic Mythology can represent fertility, abundance, the land itself, and so forth). Other systems may have songs, stories, and dances to help explain the world.  Other systems may recognize different kinds of energies and map them (such as the Jewish Kabbalah or Yggdrasil, the world tree, in Norse tradition, In AODA, our primary framework is a seven-element framework. The seven-element system is a highly adaptable and non-dogmatic framework that you can use…

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Ash Wednesday

Gatekeeper, the God Portunus

Saving Trees with Tree-Eating Mushrooms (new video!)

Greetings!

If you could imagine for one moment a mushroom-less world, you’d probably agree that this fantasy land would certainly not resemble the one we inhabit today.

In almost every ecosystem, fungi thrive and engage in countless roles indispensable to the health of every resident organism.

Perplexingly, many fungi also have the ability to shift roles in an ecosystem and instead undermine the health of resident organisms, ultimately contributing to their demise.

One model group of fungi with the ability to perform multiple (and seemingly contradictory) roles in forests is the Armillaria genus of fungi.

Armillaria fungi produce honey mushrooms, and while mycophagists celebrate the appearance of these early autumn treasures, honey mushrooms spell trouble for many foresters and homeowners.

As it turns out, mycelia of honey mushrooms can infect living trees and eventually destroy their roots and lower trunks.  This disease is known as “Armillaria root rot” and it occurs throughout the temperate and tropical regions of the world.

I recently received a great question from an arborist who was interested in combatting Armillaria infection particularly by using other fungi as a means of control.

Interestingly, there are numerous studies on the ability of mushrooms to treat and prevent Armillaria infection, and this fascinating topic is one that I explore thoroughly in the following video.

If you are interested in learning how tree-eating mushrooms can paradoxically save trees infected with fungi, check out the brand new video!

 

 

Speaking of trees, the time in which we can analyze and appreciate their winter buds is slowly dwindling.  Pictured here are four different broad-leaved species.  Do you recognize any of them?  Check out this recent Instagram post to learn more!

Thanks for reading and watching… and as always, thank you for your support!

-Adam Haritan

Herbal Medicine Cabinet – Urban Moonshine

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

MEET SOME MEDICINAL HERBS THAT CAN KEEP YOU HEALTHY
ALL YEAR LONG

INTRODUCING THE URBAN MOONSHINE MEDICINE CABINET POSTER

1. CHAMOMILE

Chemicals: volatile oils
Body Systems: digestive, nervous
I am a delicate plant, but my flower’s gentleness belies its power. As a warm teabag, I soothe tired eyes; as a tea or tincture, I can untangle knots in the belly. Keep me around for kids and grownups alike.

2. USNEA

Chemicals: usnic acid, polysaccharides
Body Systems: respiratory, urinary
All around the world, my beards hang off the evergreens. Eat them whole, or try an extract: they’ll protect your lungs like they protect the forest. Savor my acrid flavor: it is a note to push out the season’s cold.

3. BITTERS

I’m a classic digestive remedy. So many versions to choose from—all help you enjoy your favorite foods without worry. Taste bitter, feel better!

4. ASTRAGALUS

Chemicals: saponins, glucans
Body Systems: immune
My…

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Crystal Healing Our Relationship to Wealth & Healing For Being Overwhelmed

By Krista Mitchell

Tiger Eye: Healing Our Relationship to Wealth

“Wealth is many things. We give it a numerical value, but that’s just a number, not a feeling.

What is wealth?

Safety, love, health, friendships, joy… the list goes on!

How did we warp wealth?

By losing touch with its true meaning, its true joy.

Take a moment to connect with me, and as you do my energy can ignite your solar plexus [chakra].

Joy, nourishment, feeling the cool solid structure of a tabletop – all of these things are wealth.

This week, celebrate your wealth in small, simple ways.

Reclaim for yourself the love, light, and beauty of this frequency.

Feel it replenish your soul.”

Tiger eye is a stone of prosperity, grounding, balance, and protection. Its frequency is that of joy. It says: “Connect with joy, and the rest is easy.” Let this be your mantra this week.

Crystal Healing For Overwhelm

I’m kind’a over feeling overwhelmed!

I tend to take on too much, which is something I’m still working on in my own personal healing process.

Sometimes it’s what my guidance calls “Go time”, where there’s a lot upgrading, downloading, and shifting simultaneously, and it’s a matter of taking it on and getting it done.

And sometimes, a whole barrel of shit just seems to hit all at once! And it’s duck and cover and cope as best you can.

I imagine everyone who’s reading this has experienced all three.

I feel like I’ve experienced all three this year, and it’s only the end of February!

While we can point to the moons, eclipses, stars, or our shadows as the culprits, overwhelm seems to have become a way of life for too many people.

Crystals can’t magically fix this, but they can help provide the energy support we need to ride these times out as best we can.

I’ve got two suggestions here for you: one is a combo you can wear on a daily basis for support, the second is a crystal healing session you can provide for yourself within the comfort of your own home.

Read original article at:  Krista Mitchell ~ Crystal Healing For Wealth and Being Overwhelmed.