HSA Webinar: Growing and Using Herbs of the Southwestern Missions

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Author Jacqueline Soule will be presenting this month’s webinar on Wed, March 25 at 1pm – click here to register. This article is excerpted from her book, Father Kino’s Herbs: Growing and Using Them Today.

Epazote – An Efficacious ‘Erbcover kino

By Dr. Jacqueline A. Soule

Did you know that you can speak at least one word of Nahuatl, the language spoken in Mexico pre-conquest? Epazote is the Nahuatl name for Dysphania ambrosioides (formerly Chenopodium ambrosioides). English common names include wormseed, Jesuit tea, American wormseed, Mexican tea, and Jerusalem oak.

By the time of contact between the New and Old Worlds, epazote had been cultivated for well over a thousand years in southern and southeast coastal Mexico.  It was, and still is, a principal flavoring for a large number of Yucatan and Veracruz dishes and is indispensable for cooking black beans.

Epazote in Cooking

Like the Old World herbs…

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The Essence of Ginger

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No modern medication can rival the range and variety of therapeutic effects that can be induced by ginger. However, the full awareness of the health benefits and value of the herbal ginger remedies is rather limited because of the monopolistic health-care systems and a historically biased regulatory environment in most countries. Out of the hundreds of species in the plant family Zingiberaceae, the ginger remains the most famous and popular herb. Ginger is a rhizome, according to the correct botanical classification, though the underground stem of the ginger is often mistaken to be a root. Many different varieties of the ginger herb exist in the wild and in cultivation, these varieties range from mild to spicy in taste, and all of them require tropical conditions and fertile soils to grow at an optimal rate. The ginger herb has traveled out from Southeast Asia to the new world, over a period…

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Tea Tree Oil: Benefits, Uses

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From antiseptic mouthwash to natural deodorant, tea tree oil is an essential oil with a multitude of uses and benefits. It tends to be pale yellow or colorless, with an aroma that is similar to eucalyptus or camphor and boasts antibacterial, antiprotozoal, antiviral, anti-inflammatory and antifungal properties. Here’s a deep-dive into all that it can do.

What Is Tea Tree Oil?

Tea tree oil is distilled from the leaves of an evergreen shrub called Melaleuca alternifolia. The plant is native to Australia and used by Aboriginal people for cleaning wounds and other skin problems.

Benefits of Tea Tree Oil

Tea tree oil has a 100-year history as a natural remedy. The Bundjalung Aboriginal people would crush the leaves to create a paste to apply to the skin. They also made tea from the leaves to soothe a sore throat.

Amazing Antibacterial Properties

The antibacterial properties of tea tree oil have been studied since…

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Suggested Herbal Supports for Influenza/Influenza-Like Illness in the Event of a Pandemic | The Science and Art of Herbalism

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Compiled By: Lora Krall, Nurse Herbalist

With the recent incidence of seasonal influenza on the rise and the additional concern of possible coronavirus infections, the need for a list of possible options to support those who may become ill with these respiratory viruses is essential.  This list is by no means complete but is designed to offer the herbalist a list of options in order to support those of a specific disadvantage due to (race, socioeconomic conditions, isolation, gender, ethnicity, etc..), in situations of possible limited availability of certain plant preparations and to expand the list of options for those in your care.  In the event of a pandemic, herbalists will be KEY supports to our communities.  It is wise to be prepared.

Additionally, none of these herbal suggestions are meant to be sole support for someone who is ill.  In order for herbs to really support the body, some…

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Rosemary, “Remember Me”

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The Illustrated Herbiary Collectible Box Set: Guidance and Rituals from 36 Bewitching Botanicals; Includes Hardcover Book, Deluxe Oracle Card Set, and Carrying Pouch (Wild Wisdom)

Rosemary is the smell of deja vu and the after-breath of nostalgia. Her gift is the faint scent that teases and vanishes, leaving you longing for something you can’t quite name, with memories that crest and crash, pulling you gasping into their undertow.

In Victorian times Rosemary was said to say, “Remember me.” This is but a small part of her magic. Rosemary can ease remembrance, softening sharp edges, or she can dredge the distant past, pulling on your DNA to bring forward the longings of lineage. Crush the leaves. Hold them to your nose. The past is encoded into our cellular memory. Rosemary whispers, Sink into the knowledge that lives in your bones. Let memory rise up from the body of your being.

rosemary maia toll

Honoring…

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A Natural Antibiotic: Thyme Oil

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I originally posted this article a few years ago when my husband became extremely ill with MRSA he had contracted from the apartment complex we manage. I feel that with the current situation at hand with the COVID-19 outbreak this post about thyme oil is appropriate.

A Natural Antibiotic: Thyme Oil

Superbugs like methicillin-resistant Staphylococcus aureus {MRSA} are on the rise and, unfortunately, are becoming resistant to the drugs used to treat them. When faced with a microbial infection, using natural antibacterial agents may not only be more effective but also safe and risk-free.

Apart from using spices like garlic, I recommend you try essential oils derived from herbs like thyme oil. Not only do they have antibacterial properties, but they also provide a number of health benefits. Before I go into thyme oil’s antimicrobial functions, let me share some information on the essential oil.

What Is Thyme Oil?

Oil of…

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How to Make Elderberry Syrup — Richo’s Blog

According to herbalists, Elderberry syrup is a great preventive for colds and flus, an antiviral (helps prevent viruses from replicating) and immune stimulant. European Black Elderberries (Sambucus nigra) are the best type to use. Here is a simple recipe for making the syrup at home: 1) Use one cup (appx 100g) of dried black elderberries.…

via How to Make Elderberry Syrup — Richo’s Blog

Oregano Essential Oil: For Colds and Respiratory System

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Organic Oregano Essential Oil is derived from the Origanum Compactum plant, a species native to Morocco where it is more commonly known as Zaatar – a valued domestic plant with a strong, spicy, tangy aroma and a multiplicity of therapeutic benefits. There are approximately 3 to 4 dozen species of the perennial Oregano herb, which is also sometimes referred to as Wild Marjoram due to its relation to the herb Marjoram. The name Oregano, however, is derived from the Greek term origanon, which means “acrid herb.” When the word is further dissected, the etymology given is that the word compounds the Ancient Greek terms “oros” meaning “mountain” and “ganos” meaning “joy.” When combined, they mean “mountain brightness” or “joy of the mountains.”

Both the herb and the essential oil of Oregano have been used since ancient times for medicinal purposes. Greek physicians including Hippocrates and Maimonides prescribed it for…

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Lemongrass: A Resourceful Herb and Essential Oil

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Lemongrass {Cymbopogon citratus}

Also, Known As:

  • Citroengrass
  • Fever Grass
  • Lemongrass
  • Sereh
  • Te Limon
  • Zacate Limon

Cymbopogon citratus, generally known as lemongrass, is a resourceful herb, a natural source of aroma, mosquito repellent as well as a plant that is widely used to decorate gardens. Lemongrass belongs to the grass or Poaceae family (formerly known as Gramineae) and has several functions – an effective herb, aromatic or container garden, or as a medication for various conditions. One may find a number of the variety of lemongrass and each of them possessing dissimilar chemical compositions. However, citral is the major chemical ingredient found in all varieties of essential oils of lemongrass.

Lemongrass is native to tropical regions and grows in clusters. The plant has globular stems that eventually become leaf blades. This herb belongs to the herb family which also includes citronella and palmarosa and possesses a lemon essence. When the leaves of the herb are compressed…

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Bitter Principles; How Bitter’s Work In Modern Herbal Medicine

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In modern herbal medicine, bitter principles occupy a central place in herbal therapeutics beating the acrid constituents. Most people consuming herbal medicines complain about the bitterness of the medicines prescribed. This is the only defining attribute of herbal medicine and the only feature to set it apart from other therapies.

The bitter principles work by stimulating the bitter receptors of the tongue and increasing saliva secretion. Thus, it is always advisable to taste and chew the herbs for making the most effective. The bitter principles also bring about an increase in the secretion of digestive juices, thereby increasing appetite. They protect the tissues found in the digestive tract, boost up the bile flow and strengthens the pancreas.

Their chemical composition includes a complex pattern of molecular structures. Since they act upon the bitter receptors of the mouth, thereby producing the bitter taste in the mouth, their stimulation does not produce…

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