The Easter Bunny’s “Horse Cousin” – WARHorses

The Easter Bunny’s “Horse Cousin”

They look like BIG bunnies but we can attest that they are pure genus equus – meet the Poitou donkey.

Poitou donkeys originated in southern France, developed from donkeys imported from ancient Rome. They are the largest donkey breed historically used as breeding stock to produce working mules. Their coats are dark brown and black, they have white underbelly, nose and rings around their eyes. They have large features – heads, leg joints and ears. Some ears are so large that their weight causes they to flop sideways. The Poitou’s most distinctive feature is their matted coat, hanging cords of soft hair called a “cadanette”.

 

Poitou donkeys became status symbols of the wealthy during the middle ages – the shaggier the coat, the more highly valued the animal. By the 18th century the breed’s characteristics were well defined and a studbook was established. As many as 15,000 were sold annually. By the next century mechanization (and war) obliterated the breed. By 1977 only 44 donkeys survived and the mortality rate for foals was nearly 30%. Public and private breeders joined forces to save the Poitou. The studbook, abandoned for nearly a century was reestablished and split between pure and part breds. By 2005 there were 450 registered purebreds.

The American Livestock Breeds Conservancy lists the Poitou as Critical, a category for breeds with less than 2,000 animals worldwide. Science has certainly impacted efforts to save the breed. In 2001 Australian scientists implanted a Poitou embryo in a Standardbred mare resulting in a healthy birth. More recently, establishment of a sperm bank coupled with improved means for artificial insemination using the frozen semen has helped conservation efforts on a global scale.

Source: The Easter Bunny’s “Horse Cousin” – WARHorses

WWP Wins Ban of M-44 Wildlife ‘Cyanide Bombs’ in Idaho | Straight from the Horse’s Heart

News Bulletin from Western Watersheds Project

“Our delight with the statewide ban on M-44s across Idaho is tempered by several factors…”

When Canyon Mansfield and his dog were sprayed with cyanide by a Wildlife Services M-44 “coyote getter” near Pocatello three weeks ago, Western Watersheds Project convened a group of conservationists and animal welfare groups to to draw up a strategy. As part of our strategy, WWP filed an Administrative Procedures Act petition on behalf of ourselves and 19 other groups demanding that the agency to cease the use of M-44s statewide in Idaho, and remove those that were already deployed. Much to our surprise, yesterday we received a letter from Wildlife Services committing to exactly these requests.

Our delight with the statewide ban on M-44s across Idaho is tempered by several factors. The new ban doesn’t bring Canyon Mansfield’s dog back to life, nor can it take away the trauma this 14-year-old boy has experienced as a result of this wildlife-killing device. And it isn’t necessarily a permanent ban – Wildlife Services committed to informing WWP at least 30 days in advance if they ever deploy M-44s in Idaho again, but we don’t know if the reprieve for wildlife and public safety will last a month, a year, or a decade.

In writing the petition and generating the media around it, WWP was able to draw upon a wealth of knowledge assembled over decades by Predator Defense, the organization that leads efforts to ban these devices at the nationwide level. Bannock County Sheriff Lorin Nielsen and Pocatello Mayor Brian Blad spoke out strongly against M-44s in the media. The Idaho State Journal issued a blistering editorial condemning M-44s, and journalists across Idaho and throughout the country elevated the tragedy and the need to get rid of M-44s to a nationwide issue.  And the Mansfield family themselves had the strength an endurance to bring their personal tragedy into the national spotlight in hopes that what happened to their son would never happen to anyone else’s children ever again.

This is an important, if temporary, victory. But there is a long road ahead. We hope to make the Idaho ban on M-44s permanent, and to see the manufacturing facility and storage depot in Pocatello permanently closed. We are advocating to eliminate the use of the deadly toxin Compound 1080 and its poison baits that likewise kill family pets on an all-too-frequent basis. We are pursuing legal challenges to shut down killing programs of all kinds pursued by Wildlife Services, from aerial gunning to traps and snares, that target our native wildlife for eradication. And we are pressing for federal legislation to end these taxpayer-funded killing programs.

We want to be sure we recognize each one of our conservation partners who joined us in the petition that brought this victory: Predator Defense, WildEarth Guardians, the Center for Biological Diversity, Friends of the Clearwater, Alliance for the Wild Rockies, Western Wildlife Conservancy, Nevada Wildlife Alliance, Gallatin Wildlife Association, Environmental Protection Information Center, the Wolf Conservation Center, Wilderness Watch, Klamath Forest Alliance, Northeast Oregon Ecosystems, Yellowstone to Uintas Connection, Footloose Montana, Animal Legal Defense Fund, Project Coyote, Voices of Wildlife, and the Mountain Lion Foundation.

But we also want to thank, you, our members and supporters. Without your generous contributions, there would be no Western Watersheds Project to fight these battles. So give yourself a pat on the back, because today you have made a wonderful difference in the world we share with our native wildlife.

http://mailchi.mp/fad0343a19b8/wwp-wins-ban-of-cyanide-bombs-in-idaho

Source: WWP Wins Ban of M-44 Wildlife ‘Cyanide Bombs’ in Idaho | Straight from the Horse’s Heart

Get real, John Ruhs | Straight from the Horse’s Heart

Source: Get real, John Ruhs | Straight from the Horse’s Heart

  John Ruhs, BLM Nevada State Director

Yosemite Sam, Ruhs’ doppelganger

Dadgummit!  After John Ruhs, Nevada’s BLM State Director, said that he wanted to round up 4,000 wild horses in Elko County last summer (supposedly in response to the continued lies blaming wild horses and burros for the “deterioration of drought-stricken rangeland”), we’re noting that many mines that will use billions of gallons of water are now on the verge of expanding in Nevada.

Ruhs recently spoke at the Elko Convention Center, and stated that “We are pretty proud of the fact that this last year we have worked with the Nevada Cattlemen’s Association, the Nevada Department of Agriculture, the Forest Service, Fish and Wildlife Service and NDOW to provide some public opportunities to talk about sage grouse land use amendments and what they mean to the grazing program. A lot of work still needs to be done.”

The BLM ALWAYS works with the Nevada Cattlemen’s Association.  And the National Cattlemen’s Association.  Actually, the BLM works FOR them.  Notice that the focus of talking about sage grouse land use amendments is all about what they mean to the grazing program?

Ruhs also lamented that wild horse and burro issues dominate a large part of the Nevada BLM and Ruhs went on to talk about the difficulties in wild horse management.

Wild horse and burro issues dominate?  Like, bigger than all of the mines and outnumbering all of the livestock?

And talk about difficulties?  How about all those abandoned mines in Nevada, John?

And management?  There is only wild horse and burro “MISmanagement.”

Ruhs then said “We are somewhere in excess of 37,000 horses on the rangeland that is a big priority for us and it’s one of the things that I hope in the new administration that we will see some changes that will finally allow us to get some work done on the ground.”

We hope that the work that Ruhs is referring to getting done “on the ground” will include getting an accurate count of the wild horses and burros, rescinding some livestock overgrazing permits and making sure the extractive industries don’t use every last drop of water.

Why even bother to imply that the BLM “manages” anything, except impending environmental damage from the “multiple uses” that make a buck?  Don’t stash the truth, John.

Is Donkey Skin the New Ivory? | Straight from the Horse’s Heart

by Alixandra Caole Vila as published at Nature World News

African Donkeys are Being Slaughtered to Extinction

While China’s taste for elephant ivories have died down, it seems like their fondness has shifted to Donkey skin this time.

According to the National Council of Societies for the Prevention of Cruelty Against Animals (NSPCA), South African donkeys are being slaughtered to extinction for the gelatin found in their skin and their meat.

While the donkey-hide gelatin has no commercial value in Africa, it is a popular ingredient used to create Chinese medicine to treat anemia and menopause-linked ailments. The gelatin, called Ejiao in Chinese, reportedly stops bleeding and strengthens the blood.

“[Ejiao] is quite a popular ingredient in China that people may self-prescribe,” Chinese medicine expert Mazin Al-Khafaji told The Independent. “It’s a hard gel, made from donkey hide, which is then dissolved in hot water or alcohol. It’s also used topically in a cream, for leg ulcers for instance.”

CNN noted that because donkey skin is highly sought-after in China, the donkey population went down from 11 million to six million in the past 20 years. Approximately 80,000 animals had been sold in the first nine months of 2016. While the demand had delivered a valuable stream of foreign currency, it has placed small-scale farmers in a difficult situation.

China File said that because the price of donkeys increased, rural communities who depend on the animals for livelihood are suffering.

Speaking with Science Times, a donkey owner in Mogosani village named Ikgopeleng Tsietsoane shared that currently, the price of a donkey is 2,000 rand. It used to be only 400 rands ($30 or 29 euros).

At present, a number of African countries, including Niger and Burkina Faso, have banned China from buying their donkeys to save the docile beast’s population and the livelihood of locals. However, smuggling still persists in areas where it is considered illegal to do so…(CONTINUED)

http://www.natureworldnews.com/articles/37104/20170406/is-donkey-skin-the-new-ivory-african-donkeys-are-being-slaughtered-to-extinction.htm

Source: Is Donkey Skin the New Ivory? | Straight from the Horse’s Heart

#LAVENDER healing — WHAT IS GROUNDING? Grounding is a set of simple…

20 Environmental Groups Jointly Demand Wildlife Services Ban M-44 Cyanide Bombs in Idaho | Straight from the Horse’s Heart

Since 2000, Wildlife Services has killed more than 50,000 members of more than 150 non-target species, including federally and/or state-protected animals such as Mexican gray wolves, grizzly bears, kangaroo rats, eagles, falcons, California condors, red-tailed hawks, great horned owls, armadillos, pronghorns, porcupines, long-tailed weasels, javelinas, marmots, snapping turtles, turkey vultures, great blue herons, ruddy ducks, sandhill cranes and ringtail cats.

On March 28, 2017, a coalition of wildlife and conservation groups petitioned the U.S. Department of Agriculture’s (USDA) Wildlife Services (WS) and Animal and Plant Health Inspection Service (APHIS) to immediately ban M-44 devices in Idaho. M-44s are cyanide bombs used by WS to kill local predators such as coyotes, as part of a larger taxpayer-funded wildlife eradication campaign wherein WS, on behalf of the federal government, slaughters millions of wild animals every single year.

The recent hospitalization of a youth and killing of a family dog in Idaho who encountered one of these ground weapons near their home was one motivator for the creation of this petition. The document lists many other incidents of indiscriminate pet injuries and killings by M-44s in Appendix A.

The petition specifically calls on the agencies to:

1. Cease all use of M-44 explosive cyanide devices on all land ownerships in the State of Idaho, and
2. Immediately remove any and all M-44s currently deployed on all land ownerships in Idaho.

Signage on BLM contractor’s property housing former wild horses. ~ photo by R.T. Fitch of Wild Horse Freedom Federation

In November 2016, WS committed to cease the use of M-44s on Idaho’s public lands. Also, in 2016, a workplan between WS and the Bureau of Land Management (BLM) Idaho Falls District forbade the placement of these devices within a quarter mile of residences.

The recent incident with the teen and his pet occurred within a quarter mile of his home. The petition concludes this incident shows the “commitment to cease using M-44s on public lands in Idaho is inadequate to protect public safety and wildlife,” because either WS personnel are not carrying out the commitment or older bombs are still present on public land.

“Cyanide bombs are indiscriminate killers that must be banned,” Andrea Santarsiere, a senior attorney with the Center for Biological Diversity, said in a press release. “Any animal that might pull on the baited trigger is at risk, including endangered wildlife like Canada lynx and grizzlies, as well as people and pets. And in just the past few weeks these cruel devices have injured a child and killed an endangered wolf and several family dogs. Enough is enough.”

The petition explains:

Since 2000, Wildlife Services has killed more than 50,000 members of more than 150 non-target species, including federally and/or state-protected animals such as Mexican gray wolves, grizzly bears, kangaroo rats, eagles, falcons, California condors, red-tailed hawks, great horned owls, armadillos, pronghorns, porcupines, long-tailed weasels, javelinas, marmots, snapping turtles, turkey vultures, great blue herons, ruddy ducks, sandhill cranes and ringtail cats.

The petition also discusses how the cyanide bombs and other non-selective killing methods are actually unproductive because they disrupt ecosystem balances, can actually increase livestock losses and have not been shown to be economically effective.

Bethany Cotton, Wildlife Program Director for WildEarth Guardians, previously asserted to EnviroNews that “many ranchers peacefully coexist with coyotes and report no conflicts,” and that nonlethal predator response options include solar powered electric fencing and livestock dogs, amongst others.

“Ranchers can use less vulnerable types of livestock, hang flagging called ‘fladry,’ or actually put cowboys out there with their animals to discourage predator losses without resorting to demands for poisons and poisonous land mines that kill pets and non-target wildlife,” Erik Molvar, Executive Director of the Western Watersheds Project, told EnviroNews. He signed the petition on behalf of the coalition of environmental groups. “It is senseless and irresponsible for federal agencies to use taxpayer dollars to sow land mines and poisons in open country to kill native wildlife to prop up failing ranching operations,” he stated.

Federal law requires the petitioned agencies to provide a final decision in writing to the petitioners: Western Watersheds Project, Predator Defense, WildEarth Guardians, the Center for Biological Diversity, Friends of the Clearwater, Alliance for the Wild Rockies, Western Wildlife Conservancy, Nevada Wildlife Alliance, Gallatin Wildlife Association, Environmental Protection Information Center, the Wolf Conservation Center, Wilderness Watch, Klamath Forest Alliance, Northeast Oregon Ecosystems, Yellowstone to Uintas Connection, Footloose Montana, Animal Legal Defense Fund, Project Coyote, Voices of Wildlife and the Mountain Lion Foundation…(CONTINUED)

http://www.environews.tv/033017-20-environmental-groups-jointly-demand-wildlife-services-ban-m-44-cyanide-bombs-idaho/

Source: 20 Environmental Groups Jointly Demand Wildlife Services Ban M-44 Cyanide Bombs in Idaho | Straight from the Horse’s Heart

Angelica {Angelica archangelica} – Good Witches Homestead

Angelica {Angelica archangelica}

Also, Known As:

  • Amara Aromatica
  • American Angelica
  • Angelica
  • Archangelica
  • Archangelica Officinalis
  • Bellyache Root
  • European Angelica
  • Garden Angelica
  • Goutweed
  • Herb Of The Angels
  • High Angelica
  • Holy Ghost Plant
  • Holy Herb
  • Masterwort
  • Purple Angelica
  • Purplestem Angelica
  • Root Of The Holy Ghost
  • Wild Angelica
  • Wild Parsnip

angelica

Angelica (botanical name Angelica archangelica) is generally a biennial plant that grows up to a height of anything from 3.3 feet (1 m) to 8.25 feet (2.5 m). This plant may bear flowers two times in a year or for four consecutive years provided the conditions are conducive. Angelica has a tall, purple-green stem that is hollow as well as branched. The leaves of this plant are slightly triangular in shape and are joined to the stem by means of an extended petiole. The flowers appear in clusters in a white-hued terminal umbel and have a sweet, pungent aroma. Angelica bears fruits that have a light yellowish complexion and which enclose seeds that are oval-shaped. The taproot of the plant is succulent – having a brown color on the exterior and white inside. The taproot also has little auxiliary roots.

The plant derives its name from the Medieval Latin ‘herba angelica’(“angelic herb”). It has been named so as it is believed that it possesses special attributes that cure plague and poisoning. Earlier, people thought that this herb protected them from infectious diseases, counting plague, bequeath a long life, keep enchantments and evil spirits at bay and also counteracted mad dog bites. Till recently (as late as the World War I) people munched the root of angelica believing that doing so would defend them from the widespread influenza epidemic prevailing worldwide at that time.

Even today, people value angelica primarily because it has an invigorating action on our digestive system. Since the colonial era, people have candied the fragrant and fairly sweet stems of the plant for delicious treats as well as for using them to decorate pastry. The leafstalks of angelica resemble that of celery and can be consumed raw or after cooking. The seeds and roots of the plant yield essential oils that are used in manufacturing perfumes and also for adding essence to vermouth, gin, as well as a variety of sweet alcoholic drinks (liqueurs), including Chartreuse.

Plant Part Used:

The whole plant.

Health Benefits:

Angelica offers a number of health benefits and, hence, is used to treat various health conditions. This herb warms up the body and also serves as a tonic. The entire angelica plant is used to provide relief from dyspepsia, stomach pain, and gas. In addition, this herb may also prove to be helpful in treating poor blood circulation, as it augments the flow of blood to the body’s peripheral regions. It is especially considered too useful for treating Buerger’s disease, a medical condition wherein the arteries in the legs and feet are constricted. As angelica enhances the blood circulation and promotes expulsion of phlegm, it is warming as well as tonic attributes provide relief to patients suffering from bronchitis and other chest conditions that make the sufferer weak. Generally, the roots of the herb are used to treat respiratory problems. However, sometimes the stems, as well as the seeds, may also be used to treat such conditions.

CULINARY USES:

The stems, leaves, and seeds of angelica also have culinary uses.

The stem of this plant is steamed and buttered before serving it like asparagus. Sliced stems of angelica are also perfect for adding essence to roasted pork.

You may also chop the leaves of angelica and add them to rhubarb to make them sugary. In addition, the leaves of this plant are also an excellent add-on for salads, soups, herbal mixes as well as in cooking stock (bouillon) for shellfish and other fish.

You may also sweeten the tender stems of angelica and use them for garnishing desserts and cakes.

The herb can also be used to prepare a refreshing tea. Brew one teaspoonful (5 ml) of dried up herb or about three teaspoons (15 ml) of the crushed leaves of the plant in one cup (250 ml) of boiling water. Set it aside to infuse and then add lemon or honey to it for taste.

The seeds of angelica have a flavor akin to that of juniper and are occasionally used in place of actual juniper berries while making gin.

CRAFT USE

The eye-catching seed heads of the angelica are used in floral arrangements.

The Habitat of Angelica:

Angelica is native to Europe where it is found growing in damp, mountainous areas that have somewhat temperate climatic conditions. In the United States and Canada, angelica is found growing beside shaded streams as well as inside damp ditches. Often people mistake sweet flag (botanical name Acore calamus) or water hemlock (botanical name Cicuta maculata) to be angelica. However, these two species belong to different plant families.

Angelica naturally grows in damp areas. Hence, if you are cultivating this plant, ensure that the soil remains wet all through the growing season. It has a preference for a somewhat acidic soil and the suggested pH range is anything between 4.5 and 7.0. While angelica has a preference for partial shade, it can thrive in sunlight too, subject to the ground being properly mulched.

Angelica is propagated by means of its seeds, directly sown outdoors in spring immediately when the ground is prepared. In order to ensure proper germination, you should only use fresh seeds. Angelica dislikes being transplanted and, hence, you need to sow the seeds in their permanent positions outdoors.

If you are using purchased seeds, it may be necessary to refrigerate them for about four to five weeks before you sow them. In fact, seed suppliers having a good reputation will usually have seeds stored in refrigerators, so you do not need to refrigerate them again. If you are sowing the seeds during the fall, they would require the basic cold treatment throughout the winter months.

In order to germinate properly, angelica seeds need to be exposed to sunlight and, hence, cover them with a thin soil layer.

Alternately, you may also propagate angelica using its root cuttings. However, plants propagated from the seeds are regarded as superior. Maintain a space of about 0.6 m to 1 m (2 feet to 3 feet) between two plants to enable them to grow freely.

Generally, the flowering stalks of angelica emerge in the latter part of spring during the second year of the plant. If grown in areas having cooler climatic conditions, angelica will grow slowly and is unlikely to produce flowers until it has been in existence for three to four years.

Normally, the angelica plant dies soon after blossoming and producing seeds. However, getting rid of the flowering stalks prior to the seeding by the plant may possibly help it to live on for one or two more growing seasons. On the other hand, if the plants allowed seeding, they are likely to grow again on their own.

Angelica plants are vulnerable to crown rot (a fungal disease of plants marked by the rotting of the stem at the base) and also susceptible to invasion by aphids, earwigs, leaf miners and spider mites.

Constituents:

Angelica contains essential oil, valeric acid, iridoid psoralens. Seeds: furocoumarin. Roots: estrogens, tonics, organic acids, salt minerals (potassium, zinc), coumarin derivatives.

Decoction and Tincture:

Therapeutically, angelica is used in decoction and tincture forms.

Decoction: Prepare the decoction by adding one teaspoon of chopped roots of the plant to one cup (250 ml) of water and boil it for about two minutes. Remove the mixture from the heat and set it aside for about 15 minutes to infuse. For best results, take this decoction three times daily.

Tincture: The standard dosage of angelica tincture is taking it in measures of 2 ml to 5 ml three times daily. […]

Entire post at the Source: Angelica {Angelica archangelica} – Good Witches Homestead

Gandalf Frees Theoden – secretsoftheserpent

By gserpent

Source: Gandalf Frees Theoden – secretsoftheserpent

 

 

Gandalf freeing Theoden from the grasp of Saruman is an awesome representation of just how much the deceit in this world has a hold of people’s minds. I have said in previous writings that Saruman represented religion, but this Grima character represents the archetypal sycophant, liar, flatterer, and manipulator. So Grima represents religion, politics, media, corporations or any other inauthentic person.

Grima means mask and all of people in the categories I just mentioned wear masks to deceive. The inauthentic person is the worst because they really believe the lies they have been told. That is what the Mardi Gras type masks that are used in plays, operas and worn at celebrations symbolize. The unauthentic person hiding behind their unknown mask. The scene with Gandalf freeing the mind of Theoden is a representation of what happens when someone who wants a free mind is finally shown the truth. I will use religion in this example. Tolkien used the name Saruman because it was very close to Solomon. Keep in mind that religion isn’t the only thing that has a vice on the mind of the masses.

The scene actually starts with the guards taking the weapons of Aragorn, Legolas and Gimli. Gandalf talks them into letting him keep his walking stick. As they walk toward Theoden, Grima is telling Theoden what he should think. A perfect analogy of how we are brought up in this world. We are told how we should think and act, mainly from religion, most of our life. Then we parrot what we have been taught without even thinking twice. Religion will call you evil, satan or  conjurer if you do not go along. Gandalf stands up to Grima and tells him “I have not passed through fire and death to bandy crooked words with a witless worm”. Remember that fire is the element of intellect or knowledge. Death is referring to the enlightenment process(see Gandalf and Balrog). Being enlightened he has no more patience for the lies of this world.  Calling him a worm means he is no serpent.

Gandalf goes up to Theoden and tries to release him from the spell. Theoden says “You have no power here Gandalf the Grey”. Gandalf rips his robe off and shows everyone he is Gandalf the White. This is a very important part of the story. On your journey it is said that you meet “The White Goddess of Truth” when you become enlightened. Once you have become enlightened, it’s up to you whether you use it for good or bad. Most truly enlighten people in this world have used it to control others. You can think I am exaggerating about this, but the people you call elites know the true history I revel in my work. Have you heard one word of truth out of any of them? NO!!!! Instead they spew lies and spend millions, if not billions, of dollars looking for some football player’s shirt! Brag about it on the media and the masses are so relieved that this football player got his shirt back. And I’m the crazy one. Saruman tries to tell Gandalf that if he goes Theoden dies. Gandalf went through the wake up process and knows that it feels like you are going to die, but strong minds will make it through. To show that this whole scene is about the mind, Gandalf hits him in the forehead to free him from the poison.

Theoden is released from the spell and he regains his strength. Gandalf tells him to “Breathe the free air again my friend”. This part is playing on what Sigmund Freud said about religion. Religion is the reason why people have the poor little me mindset. People give their power away and believe that some bearded man will take care of them. They rot in the misery of the man-made guilt. Guilt is the worst thing ever invented by religions. It literally cripples people mentally and physically. What is good and bad is not for some bearded man to decide. Good and bad, right and wrong are only in the mind. What one person thinks is good or right, another person thinks is wrong or bad. Theoden is the person that went searching for answers and like most people fell into the trap of religion. His mind was poisoned with lies and guilt. Gandalf frees his mind and he finds his power.
Gandalf giving Theoden his sword is symbolizing he has found the sacred masculine, but to have found the sacred masculine he had to have found the sacred feminine. Eowyn represents the sacred feminine and this is why she was able to kill Sauron(see Rings and Aragorn). In case someone didn’t get that Theoden had found the goddess, the next scene shows him putting Grima on a horse and sending him back to Saruman. The horse has always symbolized the Goddess. They were sending a message to Saruman that the Goddess was now here. This is why Saruman tells Grima “You stink of horse”. Patriarchs do not like the Goddess(horse).

I love Lord of the Rings for so many reasons, but the main one is that Tolkien was trying to show you how powerful you really are. That is what Frodo and the hobbits represent. No matter how small you think you are, you can achieve anything. We have to start realizing that no one is going to save us. No bearded man, no extra-terrestrial, no politician or any other infantile ideology. This mentality of a savior only encourages ignorance, complacency and weakness. It is the reason the world is in the shape its in. Everyone is waiting for someone to come along and fix everything. This will NEVER happen. The outside savior is a sham on so many levels. It is time to grow up. We are who we have been waiting for.

Nasturtium 101 – Good Witches Homestead

Source: Nasturtium 101 – Good Witches Homestead

COMMON NAME:  nasturtium
GENUS: Tropaeolum
SPECIES: T.major; T. minor
FAMILY: Tropaeolaceae
BLOOMS: summer
TYPE: annual
DESCRIPTION:  Very colorful, five-petaled blossoms grow on short or trailing plants. The leaves are round and attractive. Blossom colors include red, pink, and yellow and hues in between.
CULTIVATION:  Nasturtiums are very adaptable and can grow in poor soils and under drought conditions. They need well-drained soil and plenty of hot sunshine.

The genus name, Tropaeolum, is a Greek word meaning “to twine” and is descriptive of the growth habit of many species within this genus. Another possible explanation for the origin of this name is the Greek word for trophy, tropaion, for to some people the flowers looked like a Roman helmet or round shield.
T. minor, first found growing in Mexico and Peru, has been in cultivation since the middle of the sixteenth century. Nicolas Monardes, a physician from Seville who wrote the first herbal about New World plants {Joyfull Newes Out of the Newe Founde Worlde}, introduced nasturtiums to England in 1574. He called them Flowers of Blood, a translation of their Spanish name. Because of the tartness of the leaves, the English called this new plant Indian cress. Its larger cousin, the T. major, was not introduced to the garden until over a hundred years later. Other common names included canary flower, yellow larkspur, and lark’s heel.
The name nasturtium is from Latin words meaning “nose twister.”
Pickled-nasturtium-seeds-recipe-Poor-Mans-Capers-Decorators-Notebook-blog-5Nasturtiums have been used extensively for their taste and medicinal value. Sailors took barrels of pickled seeds on long voyages and ate them to combat scurvy. The pickled seeds were eaten like capers. Eating nasturtium blossoms was said to soften the muscles, or keep them from getting stiff. Oil from the seeds was rubbed on the body after exercising for this same purpose.
Eating nasturtiums are still popular today. The leaves can be eaten raw in salads, and the blossoms serve as colorful holders for dips or sandwich fillers.

To make Stuffed Nasturtiums, mix together 8 ounces of cream cheese, one small can of drained crushed pineapple, and 1/4 cup of chopped pecans {or walnuts}.
Form this mixture into small balls and carefully stuff each ball into a large, firm nasturtium blossom.

nasturtium cordialNasturtium Cordial

Nasturtium cordial is a stunning and refreshing summer drink when diluted with sparkling water and can also be used as a syrup for flavoring cocktails etc.

200grms of organic caster sugar

225ml of water

50 nasturtium flowers

large sprig of lemon thyme or lemon verbena (a small piece of finely chopped ginger is also a great addition)

a squeeze of lemon juice

Pop all the ingredients (except the lemon juice) into a pan and gently bring to the boil stirring until all the sugar is dissolved. Cover, take off the heat and allow to sit for until completely cold and then strain out the flowers and herbs.

Decanted into a clean sterile bottle and the cordial will keep for up to two weeks in the fridge.

A new kind of doctor’s office charges a monthly fee and doesn’t take insurance – and it could be the future of medicine – TheBreakAway

IMG_0803 (2).JPG
Source: BusinessInsider.com
March 19, 2017

Dr. Bryan Hill spent his career working as a pediatrician, teaching at a university, and working at a hospital. But in March 2016, he decided he no longer wanted a boss.

He took some time off, then one day he got a call asking if he’d be up for doing a house call for a woman whose son was sick. He agreed, and by the end of that visit, he realized he wanted to treat patients without dealing with any of the insurance requirements.

Then he learned about a totally different way to run a doctor’s office. It’s called direct primary care, and it works like this: Instead of accepting insurance for routine visits and drugs, these practices charge a monthly membership fee that covers most of what the average patient needs, including visits and drugs at much lower prices.

That sounded good to him. In September, Hill opened his direct-primary-care pediatrics practice, Gold Standard Pediatrics, in South Carolina.

Hill is part of a small but fast-growing movement of pediatricians, family-medicine physicians, and internists who are opting for this different model. It’s happening at a time when high-deductible health plans are on the rise – a survey in September found that 51% of workers had a plan that required them to pay up to $1,000 out of pocket for healthcare until insurance picks up most of the rest.

That means consumers have a clearer picture of how much they’re spending on healthcare and are having to pay more. At the same time, primary-care doctors in the traditional system are feeling the pressure under the typical fee-for-service model in which doctors are incentivized to see more patients for less time to maximize profits.

Direct primary care has the potential to simplify basic doctor visits, allowing a doctor to focus solely on the patient. But there are also concerns about the effect that separating insurance from primary care could have on the rest of the healthcare system – that and doctors often have to accept lower pay in exchange for less stress.

How direct primary care works

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Courtesy Lauren Clark

Dustin and Lauren Clark, who operate Black Bag Family Healthcare.

For Brent Long and his family, paying for healthcare is now like paying a cellphone bill. Since they joined Black Bag Family Healthcare in Johnson City, Tennessee, about two years ago, the family has paid about $150 a month to belong to the practice.

Long joined around the time he was shifting his insurance to a high-deductible health plan. There were two reasons he decided to switch and start paying for all six members of his family to get direct primary care: the cost-effectiveness of not having to deal with copays or urgent-care visits, and the fact that it could easily fit his family’s busy lifestyle that doesn’t jibe with spending hours in waiting rooms.

Included in that monthly fee are basic checkups, same-day or next-day appointments, and – a big boon to patients – the ability to obtain medications and lab tests at or near wholesale prices.

Direct primary care also comes with near-constant access to a doctor – talking via FaceTime while the family is on vacation, or taking an emergency trip to the office to get stitches after a bad fall on a Saturday night. Because direct primary care doesn’t take insurance, there are no copays and no costs beyond the monthly fee.

BI Graphics_Healthcare Chart

Skye Gould/Business Insider

When Blythe Fortin went in for a recent visit at sparkMD, a direct-primary-care practice in Boise, Idaho, Dr. Julie Gunther spent an hour chatting with her before getting to the results of her blood test, which showed elevated blood-sugar levels.

“She listened when I said I can manage with diet,” rather than starting her on medication, Fortin said.

Fortin, who pays $60 a month for sparkMD, had used a different kind of subscription healthcare called concierge medicine. It has some similarities to direct primary care but often costs thousands per month and still incorporates health insurance. She says she prefers direct primary care because the quality of care she has received is better than concierge medicine, and she likes that it’s available to a wider base of patients.

At the 17 direct-primary-care practices Business Insider spoke with, the percentage of members who still had insurance varied. At some practices, all but a handful had some form of insurance, while at others a little more than half didn’t have insurance.

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Courtesy of Dr. Julie Gunther

Dr. Julie Gunther of sparkMD with one of her newest patients.

To describe how coverage functions under direct primary care, doctors use the example of car insurance: You don’t use your car insurance for small transactions like oil changes, but it’s there for you if you get in a car accident. Likewise, health-insurance plans – especially those with high deductibles – can be there if you require healthcare beyond primary care.

For those who have insurance, the choice to pay for both makes financial sense, even if they can’t use it at their doctor’s office.

Fran Ciarlo has coverage through Medicare but decided to pay for sparkMD as well. One of the ways she’s seen an advantage is in prescriptions – like many direct-primary-care practices, sparkMD can provide prescriptions at wholesale prices, adding a 10% fee. On a recent visit, Ciarlo estimated she had saved at least $100 on prescriptions for standard steroids and antibiotics that in total cost her $6.

And for those with high health-insurance costs, it’s occasionally a choice between paying a monthly premium or the monthly membership fee for a direct-primary-care practice. For Rebekah Bennett, paying for direct primary care at sparkMD made more sense for her and her children than opting for insurance through the Affordable Care Act marketplace, since for roughly the same cost, if not less, her family could see their doctor without any copays.

The history of the direct-primary-care movement

Philip Eskew, who has tracked the movement through his website, Direct Primary Care Frontier, said direct primary care began at the end of the 1990s and early 2000s. Around that time, three doctors had the idea to go insurance-free, charging monthly fees instead and freeing up time to enjoy practicing medicine. This way, patients who might not have insurance could have a clear idea of how much going to the doctor would cost.

One of the three founded Qliance, a direct-primary-care system based in Washington state that got its start in 2007. The company was backed by Amazon CEO Jeff Bezos and Dell founder Michael Dell before the company leadership bought it to run it privately, without investor pressure. Qliance now has about 25,000 members visiting a handful of clinics around Puget Sound.

Cofounder Dr. Erika Bliss sees this movement growing in the future from its grass roots, rather than becoming big and national.

“It keeps the resolve and the drive toward independent primary care,” she said, which she described as a critical element. She says she envisions independent practices with maybe 10 to 20 providers at three to five locations being about as big as they’d get.

Getting off the ground

Dr. Matthew Abinante opened his practice in Huntington Beach, California, in September. Since then, he has had two people call his office to find out more about his practice. When he explained the system, he said, the callers thought it had to be a scam.

It’s one of the biggest hurdles doctors face when starting direct primary care – the “too good to be true” factor, the learning curve that comes with the understanding that “No, you won’t be using insurance here.” Even so, Abinante has signed up about 150 patients.

Going into direct primary care often means ditching the reliability of a salary. Because the practice relies on membership fees, the more patients who sign on, the more money that can be made. Practices cap their number of patients at anywhere from 300 to 1,000.

And it’s not exactly cheap to get started. Dr. Vance Lassey, who runs Holton Direct Care in Holton, Kansas, took out a loan to start his practice and spent time renovating a 750-square-foot space he rented from a friend at an industrial park. He picked up a lot of old equipment from a nearby nonprofit hospital and surplus stores. For his in-house pharmacy, Lassey took mismatched cabinets and refinished them so they matched.

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Courtesy Dr. Vance Lassey

Dr. Vance Lassey in front of the pharmacy cabinets he built from a mismatched set.

Keeping his costs low helped Lassey break even within four months of opening his practice. Still, he’s not earning as much as he used to when he worked at a hospital and had only five to 10 minutes with a patient – a lot less time than he gets to spend with his patients now.

“I am making a profit, I have more free time, and I can practice properly,” he said. “It’s worth it to me.”

Others, like Dr. M. Chad Williamson in Fort Payne, Alabama, went upscale – he offers his patients a 24-hour gym as part of his practice’s $60 monthly membership fee. Williamson, who opened his practice in August, a few months after finishing his residency, currently has 215 members. He wants to bring that up to between 600 and 1,000 people, ideally.

And it’s not just building the office space – direct-primary-care doctors are also responsible for building referral relationships with other doctors in the area.

What’s holding direct primary care back

While doctors and patients using direct primary care might praise the model – it was hard to get anybody to suggest a group, geographic or otherwise, that they thought wouldn’t benefit from direct primary care – not everyone is sold just yet.

Carolyn Long Engelhard, a public-health expert and professor at the University of Virginia School of Medicine, broke down the main concerns with direct primary care:

  • It might give the false impression that it’s a kind of insurance, so people might not opt to also get a real insurance plan. But if a patient were to have a health issue outside the scope of primary care, they wouldn’t be protected financially. All the providers Business Insider spoke with said they recommended patients have some form of insurance, and there were many instances where most patients in a practice had insurance or took part in a healthcare sharing plan, a program that functions like insurance in which an amount is sent monthly to people who have medical expenses in the plan.
  • Because doctors at direct-primary-care practices take on fewer patients than doctors at traditional primary-care practices, it might add to the caseloads of primary-care doctors. There is a shortage of these doctors in the US, partly because many choose to go into specialty medicine. Some doctors, on the other hand, say that they would have considered leaving medicine outright if they hadn’t had the option to do direct primary care. “There are doctor shortages already, so I say, ‘Compared to what?’” Dr. Chad Savage, who runs YourChoice Direct Care in Brighton, Michigan, told Business Insider.
  • Direct-primary-care physicians could become isolated from other doctors, and because the only person the direct-primary-care doctor has to answer to is the patient, there are fewer insurance regulations in place, potentially putting patients at risk. This is one of the reasons that getting hard data on how direct primary care compares with traditional practices is difficult. But between direct-primary-care networks and the referral relationships doctors build in their communities, there might not be so much isolation from the rest of the system. Dr. Deborah Moore of AmarilloMD in Amarillo, Texas, said she has more time now to do research than she did when she worked at a clinic. “I can do what I really need to be doing,” she said.

Engelhard worries about the direct-primary-care model becoming the norm. Generally, she said, “I do think it has a place in our healthcare system.” Instead, though, she’d like to see more adoption of the “patient-centered medical home,” a model in which primary care is more of a team effort.

Medical organizations have had mixed reactions to the movement as well. The American Academy of Family Physicians supports it, while the American College of Physicians, which represents internal-medicine doctors, has chosen not to take a stance on direct primary care.

There are also logistical hurdles that present challenges. For example, Eskew said that in the eyes of the Internal Revenue Service, having a health savings account is illegal if you’re a member of a direct-primary-care practice. The IRS views the monthly fees as insurance payments, making the person ineligible for an HSA, he said. Patients also can’t use the funds from an HSA, flexible savings account, or Medicare savings account to pay their monthly membership bills.

But politicians have shown support for the business model. Libertarians see direct primary care as a free-market solution to healthcare, and legislation at the state level has gained support from Democrats and Republicans alike. And direct primary care is on the radar of Department of Health and Human Services Secretary Tom Price, who while he was a member of Congress introduced a plan that would allow HSA funds to pay for direct primary care.

“Whoever is in power tries to take credit,” Eskew said. The ACA contains a paragraph about direct primary care that allows for the business model. It’s unclear what would happen to direct primary care under the American Health Care Act, the proposed bill to replace the ACA.

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Courtesy of Dr. J. Bryan Hill

Hill with a patient.

Where does direct primary care go from here?

As one of the first pediatricians to go into direct primary care, Hill has had the additional challenge of figuring out how the service works with children. Unlike many direct-primary-care physicians, he offers one-time visits to nonmembers. He said he also spends a lot of time listening to what parents want and sets his prices accordingly, offering discounts to families with three or more kids.

Doctors who are part of the movement tend to be the first in their area to have a direct-primary-care practice, and patients the first of their friends to use direct primary care. But all said they had positive experiences with the model.

“This is a niche, but a niche that makes sense,” Long said.

If direct primary care continues to gain traction, it could lead to new kinds of insurance plans – ones that don’t necessarily factor in primary care. Already, patients with high-deductible healthcare plans are using this. But direct-primary-care doctors also said they’d prefer to recommend catastrophic health insurance plans, which have deductibles as much as $10,000 or $30,000 and aren’t allowed under the ACA.

Even with the growth in the last few years, Bliss said the market is still slow, and a lot of unknowns would come with the AHCA should it become law. And it will be hard to get fully insured employers to use it in the same way self-insured employers and unions have picked it up.

Either way, those in direct primary care are optimistic about the movement’s future.

“In 10 years, we’re going to be an overnight success,” Eskew said jokingly.

Read More At: BusinessInsider.com

Source: A new kind of doctor’s office charges a monthly fee and doesn’t take insurance – and it could be the future of medicine – TheBreakAway

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