Echinacea 101 – Crooked Bear Creek Organic Herbs

If you taste echinacea’s powerful root, you’ll be surprised by the tingling sensation that soon follows. While many herbalists enjoy echinacea’s root, the entire plant can be used for its immune boosting properties.* The alkyamides in echinacea help stimulate the immune system, but this is only one set of constituents that work in harmony with many others in the plant. Perhaps this is why it is one of the most studied plants in Western herbalism. The true identity of all the active principles still remains open, making echinacea’s true powers another plant mystery!

All the plants in the echinacea genus are indigenous to North America and originally dwelled in prairie lands. In the mid-1800s, the American Eclectic physicians began to use echinacea and its healing powers reached beyond the New World.  By the beginning of the 20th century, it was one of the most frequently used herbal preparations in the United States, and overharvesting of the wild perennial flower soon followed.

Fortunately, United Plant Savers works to restore native populations of plants, and echinacea can now be cultivated in many different regions of the world. The best way to start your echinacea seeds is to have them endure a period of cold, moist stratification. What’s that, you ask? Some seeds are very hardy and lay dormant until awakened by the cold weather. Stratification either stimulates or creates winter conditions to encourage germination or sprouting. In the wild, echinacea’s dormancy is naturally overcome by spending time in the ground and enduring long winters.

The easiest way to start echinacea at home is to sow echinacea seeds about ¼ inch deep in fall, cover with a thin layer of rich compost and let nature take its course over the winter. Another option is to place the seeds in a small jar with some sawdust, vermiculite or peat moss. Then moisten and place the jar in the refrigerator for about a month. Once spring arrives, the seeds can be planted a ¼ inch deep into a large pot or directly into the soil. These purple coneflowers enjoy partial to full sun, ample water (but can handle some drought) and good drainage. You can expect the perennial to bloom fully by the summer of its second year.

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The leaves of Echinacea purpurea sometimes have “covering trichomes,” which are hairs, emerging right from the skin (or epidermis) of the leaf. Our microscopist helps to identify plants and saves photos like the above to deepen our knowledge of key plant identification features.

If you think you have found this plant in the wild, you will be able to identify it by some of its most pronounced features. All members of the Echinacea genus are perennials that bloom with both disk and ray flowers. The purple ray flowers attach to a round, high and spiky cone – hence the common name “purple coneflower.” Technically speaking, this thick and spiky cone is actually hundreds of more flowers, all tightly packed together.

So when you’re feeling like you need a plant ally to give you a boost, think of echinacea.

Now when you see a beautiful echinacea flower while you are out and about, its radiant purple flowers and sturdy structure will remind you of just how powerful this plant really is.

echinacea02Cold Stratification of Seeds for Growing Echinacea Purpurea

Attract goldfinches and butterflies to your garden with a healthy stand of Echinacea purpurea, or purple coneflower. The plant is a native perennial that thrives in U.S. Department of Agriculture plant hardiness zones 3 through 9. Purple coneflower grows from 2 to 4 feet tall, depending on variety, producing purple petals around a cone-shaped center in late summer that first draws butterflies, then finches as it becomes a bristly seed head. Once established, the plant is easy to care and readily self-seeds in place. When starting purple coneflower from seed indoors, you’ll get the best germination rates if seeds are cold stratified.

Cold Stratification

Cold stratification is a seed treatment developed to help gardeners mimic the winter conditions many seeds need to break dormancy and germinate. Many plants, both perennial and annual, that grow in a cold-winter climate evolved winter seed dormancy to keep them from sprouting when conditions are too cold or dry for sprouts to survive outdoors. Some seeds need only dry stratification — exposure only to temperatures between 33 and 50 degrees Fahrenheit — to germinate, while others need moisture in addition to the cold treatment. The length of stratification required also varies by plant species.

Purple Coneflower Stratification

Purple coneflower seed germinates best with moist stratification. Mixing the seeds with a small amount of sawdust, vermiculite or peat moss inside a plastic zipper bag or small jar for cold stratification keeps the seeds moist without hindering germination later. Seeds are sown one-quarter inch deep in containers of moist potting soil and covered with plastic to retain moisture. These containers go inside a refrigerator or other area where the temperature is consistently between 33 and 60 F for the entire stratification period. The temperature experts specifically recommend for E. purpurea coneflowers varies from 40 through 59 F, with the majority at the lower end of the range. Gardeners in areas with winter temperatures consistently in this range can place trays outdoors. Packaged seed often is pre-stratified and does not require any chilling to germinate.

Timing Stratification

The time required for stratification to be effective varies as well, from as little as two weeks up to a month for the seed to break dormancy. Planning for four weeks of cold prevents any question, as chilling for too long is not harmful to the seeds. Stratification time should be figured into your propagation time so that seeds are removed from chilling when it is time to sow. Seeds germinate in 10 to 30 days at 65 to 70 F and are often ready for transplanting within 30 days. The higher the temperature for both the seed and the seedling, the faster the germination and early growth. Purple coneflowers prefer slightly cool temperatures as seedlings and can be planted out just after the last predicted frost. Stems may be stronger and develop more flower buds when they experience cool temperatures of about 40 F after planting out.

Growing Purple Coneflower

Purple coneflowers grow in full sun to partial shade — dappled shade is ideal — in pH neutral, well-drained soil. Plants started from seed may not bloom for two years after planting. Transplants need at least 15 inches between them for the air circulation necessary to avoid disease, but no more than 24 inches to avoid spindly growth that requires staking. They are drought tolerant once established, but low to moderate water throughout the summer results in the prettiest plants. Like most natives, coneflowers have low fertilizer requirements, although a slow-release, high nitrogen fertilizer, like a 12-6-6, is beneficial in early spring as new growth begins. Deadheading keeps the plant blooming and compact and prevents self-seeding. Basal foliage is evergreen in zone 9 but can be cut back in early spring if it needs to be refreshed.

Source: Echinacea 101 – Crooked Bear Creek Organic Herbs

Health Benefits of Bitters – Crooked Bear Creek Organic Herbs

Including bitter foods in the diet isn’t simply a matter of reviving tradition or taste — bitter-flavored foods have a history of healing. From the wine-infused herbal concoctions used by ancient Egyptians to the 16th-century prescriptions of famous physician Paracelsus, elixirs brewed from carefully selected bitter herbs have been treasured as helpful remedies throughout the ages. Studies have confirmed that getting an adequate amount of bitter flavor is important for digestive balance and is linked with many health benefits. Digesting bitters regularly has been shown to:
• Curb sugar cravings
• Soothe gas and bloating
• Relieve occasional heartburn
• Encourage digestive enzymes, bile, and necessary stomach acids
• Calm upset stomach and nausea
• Increase absorption of fat-soluble vitamins A, D, E, and K
• Help maintain healthy blood sugar levels
• Balance appetite
• Ease constipation and regulate bowel movements
• Support liver function and healthy skin …

Read the article at the Source: Health Benefits of Bitters – Crooked Bear Creek Organic Herbs

Hippocrates – ” Let food be thy medicine and medicine be thy food”

Herbs as Cleansers:

The disinfectant qualities of certain plants would have been of great importance to humans, and may have been one of the triggers for a recognition of the other medicinal uses of plants. A large number of ancient cultures used herbs and plants in the cleansing rituals and preparation of the dead. Throughout history, the burning of natural substances has been used for cleansing, healing and in spiritual ceremonies and rituals.

Smudging: Shamanic smudging or just ‘smudging’ is an age-old tribal tradition which has been used for centuries for cleansing and to create harmony and peace. There are many different shamanic smudging ceremonies, and different tribes use a variety of herbs for smudging.  Smudging was used for centuries by the native people of both North and South America, Europe, the Middle-east, Africa, Asia and the Siberian shamans to open the doors of the soul to the spirit world. In all cultures, the burning of certain herbs and incense was seen as a way of gaining access to the soul and power of the plants for cleansing, purification, protection spiritual, ceremonial and magical use, the banishment of negative energies and creation of sacred space. In modern use, incensing is still used as a symbol of purification and sanctification.

One of the earliest recorded uses of smudging can be traced to ancient Egypt where herbs were burned in religious ceremonies, being mentioned on an inscribed tablet from Giza, Egypt, c. 1,500 BC. The Babylonians also regularly used smudge/incense extensively while offering prayers or divining oracles. It was imported to Israel in the 5th century BC to be used in religious offerings. It spread from there to Greece, Rome and India, where both Hindus and Buddhists still burn it in their rituals and at festivals. The smudging tradition dates back millennia and connects all traditional cultures, from the Native Americans to the Druids, from the Zulus to the Maoris, from Aboriginals to the Mayans, from the Chinese to the Balinese, which have age-old forms of cleansing and blessing rituals. Smudge (Incense) is widely used in Oriental religions (Buddhism, Hinduism, Islam, and Taoism) and in the ceremonies of the Anglican, Roman Catholic, and Orthodox churches. Smudging can therefore be seen as a universal spiritual component that runs through and connects all the worlds great cultures and religions throughout time.

Read the entire article at the Source: Herb-Lore (Herbalism).

Birch Essential Oil

Birch essential oil, also known as sweet birch oil, is rich in methyl salicylates and has a long history of use for sore and fatigued muscles. The familiar, soothing aroma of birch oil is reminiscent of the inside of a doctor’s bag on the day of house calls. This therapeutically wide-spectrum stimulating and cleansing oil  has a bright, refreshing aroma, and can be kept in mind for restoring comfort to the overworked body and the agitated or cloudy mind. […]

via Birch Essential Oil — Good Witches Homestead

🍃83 Herbs & Their Magickal Properties🍃

Homemade Organic Pesticides

Ever wonder what farmers did hundreds of years ago to fight off crop pests? Long before the invention of harmful chemical pesticides (yes, the kind that is linked to cancerous cellular activity), farmers and householders came up with multiple remedies for removing insect infestations from their garden plants.

The following list will offer some of our favorite, all-natural, inexpensive, organic methods for making bug-busting pesticides for your home garden.

1. Neem

Ancient Indians highly revered neem oil as a powerful, all-natural plant for warding off pests. In fact, neem juice is the most powerful natural pesticide on the planet, holding over 50 natural insecticides. This extremely bitter tree leaf can be made in a spray form or can be bought from a number of reputable companies.

To make your own neem oil spray, simply add 1/2 an ounce of high-quality organic neem oil and ½ teaspoon of a mild organic liquid soap (I use Dr. Bronners Peppermint) to two quarts of warm water. Stir slowly. Add to a spray bottle and use immediately

2. Salt Spray

For treating plants infested with spider mites, mix 2 tablespoons of Himalayan Crystal Salt into one gallon of warm water and spray on infected areas.

3. Mineral oil …

Read the rest at the Source: Homemade Organic Pesticides

True Aloe

Aloe Vera

Latin Name

L. Aloe vera, Aloe barbadensis var miller, Aloe vera var. chinensis, Aloe vulgaris, Aloe vera var. lanzae, Aloe indica, Aloe barbadensis var. chinensis, Aloe vera var. wratislaviensis, Aloe elongata, Aloe vera var. littoralis, Aloe perfoliata var. vera, Aloe perfoliata var. barbadensis, Aloe flava, Aloe chinensis, Aloe barbadensis, Aloe lanzae.

Common Names

Aloe vera, True Aloe

Suggested Properties

Anti-inflammatory, antibacterial, anti-viral and energy tonic

Indicated for

Digestive tract irritations such as colitis, ulcers and irritable bowel syndrome, cleansing stomach, liver, kidneys, spleen, bladder and colon, arthritis, asthma, bladder and kidney infections, cancer, constipation, diverticular disorders, haemorrhoids, heartburn, heart disease, HIV, immune stimulation, indigestion, insomnia, kidney disease, leg cramps, leukemia, skin health, stomach distress, tumours, vaginitis, vaginal douche, viruses, white blood cell production and general health tonic.

If you are using oral corticosteroids, such as beclomethasone, methylprednisolone, or prednisone, it is important not to overuse or misuse Aloe vera juice. A potassium deficiency can develop, and you may experience toxic effects from the medication.

Although it is removed, in practice Aloe vera juice may sometimes still contain tiny quantities of the laxative compound found in aloe latex. Should you begin to have cramps or diarrhea do not ingest any more of the juice.

Allergies to aloe vera are very rare. Yet any food can be a potential allergen. Test a small amount on the inner arm to see if any reaction takes place. If no irritation on the skin is observed then it is generally tolerated. If ingestion causes diarrhea, then reduce the amount you ingest, increasing use slowly over several days until the desired amount is tolerated.

Source: True Aloe

Thalya’s Druid Daydreams • Herbal Medicine: What is an Electuary? An…

As always … Check that any herbal medicines do not have contraindictors with any prescription medications.

MAGICK and MEDICINE | hocuspocus13

OLDE FOOT REMEDIES

As long as anyone can remember humanity has had beliefs in a higher power through the use of magick ~ spells ~ curses ~ cures ~ incantations ~ remedies that have been preserved across many different cultures

Grimoires were then developed over the centuries which became the books of choice for secrets societies

Writing down ones magick did vary in style some written down in tiny pocket notebooks others in hugh ledgers and those who wrote their secrets upon odd scraps of paper

Many preserved and available
Many burned upon administering the cure

[…]

Read the rest of the article at the Source: MAGICK and MEDICINE | hocuspocus13

words and seeds | Dream Work Correspondences Masterpost

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