Let’s Create Some Herbal Remedies – When Cold and Flu Season Arrives.

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These two recipes are prepared as teas but are not taken in your tea cup – they help with the discomfort of flu season in other ways.

Winter Inhalation

living-herbs-for-cold-flu-thymeThis traditional herbal steam helps open your sinuses, discourages bacterial and viral growth, and reduces pain and inflammation. Remember to stay a comfortable distance from the steaming pot to avoid burning your face.

8 – 12 teaspoons fresh or 4 teaspoons dried eucalyptus leaf {Eucalyptus globulus}

2 – 3 tablespoons fresh or 1 tablespoon dried peppermint leaf

2 – 3 tablespoons fresh or 1 tablespoon dried thyme herb

3 cups purified water

Essential oils of the herbs above {optional}

Place the eucalyptus, peppermint, thyme, and water in a saucepan and stir to thoroughly combine. Bring to a boil, reduce the heat, and simmer, covered, for 5 to 10 minutes. Remove from the heat and uncover. Drape a large towel…

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I Hope Someone Remembers – a poem by Paul Vincent Cannon

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Photo: https://media.iwm.org.uk/ciim5/36/103/large_000000.jpg

A World War 1 trench, not quite the Hyatt, Hilton or whatever, way beyond my experience.

I Hope Someone Remembers

Trenches could not be loved,
they were open tombs,
flooded, muddied, with
congealed wire garlands and
sodden timber treads,
and the stench of the living dead all round,
their sunken eyes testimony to
the glue of resignation and guilt.
Our feet blackened for love of country,
our minds already lost
in battles of their own,
Dante’s Inferno come to life,
with the sting of gas and metallic chatter,
always the thudding, crumping, shells
that shake our bones
and reshape our vision.
Our thoughts occasionally turn to
going home, could it be?
But that thought is scotched
as machine guns lace the air,
and the referee’s whistle calls play,
all the while the unrelenting cries
of death and pain rain down.
No more to hold a hand or taste…

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Food as Medicine Update: Sweet Potato (Ipomoea batatas, Convolvulaceae)

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The sweet potato (Ipomoea batatas, Convolvulaceae) is a trailing, herbaceous perennial in the morning glory family.1,2 It is indigenous to Central and South America and grows best in subtropical climates, spreading along the ground and producing oblong, tuberous roots. There are more than 400 sweet potato varieties, and most have yellow-brown or copper-colored skins with bright orange or yellow-red flesh.3 Orange-fleshed sweet potatoes (OFSPs) are the most common varieties consumed, but white, cream, yellow, pink, and deep purple varieties also exist. The sweet potato plant has alternate, heart-shaped leaves and produces funnel-shaped white, pink, or rose-violet flowers that appear in clusters in the leaf axils as the plant matures.4

Taxonomic confusion can arise over the common name “yam” that often is given to sweet potatoes in the market. Botanically speaking, true yams belong to the genus Dioscorea (Dioscoreaceae) and are much less common in the United…

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New Moon in Scorpio | Moonthly Energy Report — Spirit de la Lune

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This New Moon in Scorpio is a very intense and emotional one. Many of us have been feeling the depths of this New Moon for several days now. Not only is it election time… but both the Moon and the Sun are in Scorpio right now. This means our inner world and outer world are both feeling that intensity and rawness that Scorpio can bring.

Venus is just now getting out of Scorpio, but you may still be feeling her, as Venus is still in her “Shadow Period.” Venus, the planet of love, has been retrograde in Scorpio the house of darkness and transformation since October, and won’t go direct until the 16th of November.

This will take a lot of pressure off of our relationships, as we are able to see things a bit clearer with the balancing help of Libra. Just as Venus goes direct, Mercury goes retrograde…

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How to Regenerate Your Body, Mind, and Soul with the New Moon in Scorpio

Dear all,
The New Moon in Scorpio this Wednesday is one of the best astrological events we’ve had since the beginning of the year!
This New Moon in Scorpio aligns with both Neptune and Pluto in a very harmonious way at the same time when Jupiter (also still in Scorpio) connects to a powerful energetic vortex in Cancer.
This translates into a huge energetic support for those of us who are ready to deeply transform our lives — like the Phoenix — one manifestation of Scorpio energy — rising out of the ashes.
Good things are on the horizon and the more we consciously work with this energy — the stronger the manifestation will be.
So how do we do that?

Continue reading “How to Regenerate Your Body, Mind, and Soul with the New Moon in Scorpio”

Third New Moon of Autumn 2018

THE GOOD SIDE of BEING DOWN

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The anatomy of anger, envy, sadness, and fear

Negative emotions do us a great favor – they save us from ourselves.
They’re mysterious signals, that oftentimes surge for “no apparent reason”, urging us to pay attention and change what we’re doing. Emotions that generate unpleasant feelings have been called sins (anger, envy), rejected in “polite” interaction (jealousy, frustration), or identified as unhealthy (sadness, shame). Culturally we’re taught to suppress these feelings, or medicate them, and punish ourselves for feeling them. Because these feelings are mostly seen as unpleasant, they are often called “negative” emotions… although “negative” is a misnomer. Honestly, if you think about it, emotions are not inherently negative or positive, they simply are a feeling to situations that happen. In esoteric practices, for example, they are distinguished by much more than whether they feel good or bad. Beneath the surface, every emotion orchestrates a complex expression of changes in motivation…

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BUILD YOUR OWN ALTAR Using These CEREMONIAL HERBS

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Day of the Dead: Ritual and Ceremony 

Little is firmly known about the particulars of today’s holiday since the limited sources available are either folkloric literature like the Celtic sagas or Roman authors who would have likely “trashed” the traditions of a culture with which they were often in conflict.

Although, you can kind of imagine what really went on back then. Different cultures around the world gathered in a ceremony to honor their ancestors on and around November 1st. This sacred day was often known as a cosmic aperture, where the veils get thin, and the souls from “the other side” can contact us with more ease. There’s plenty of written experiences where people have encounters with spirits or ancestral anecdotes from all over the world regarding the ceremonial processing of these mystical energies. Samhain, for example, is very well known as its a three day ancient Celtic pagan festival…

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Varieties of Spirit Mediums

November, Autumn, Fall

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“The name ‘November’ is believed to derive from ‘novem’ which is the Latin for the number ‘nine’.  In the ancient
Roman calendar November was the ninth month after March.  As part of the seasonal calendar November is the
time of the ‘Snow Moon’ according to Pagan beliefs and the period described as the ‘Moon of the Falling Leaves’
by Black Elk.”

Samhain:

“This association of death with fertility provided the theological background for a great number of end-of-harvest festivals celebrated by many cultures across Eurasia.  Like Samhain, these festivals (which, for example, included the rituals of the Dyedy (“Ancestors”) in the Slavic countries and the Vetrarkvöld festival in Scandinavia) linked the successful resumption of the agricultural cycle (after a period of apparent winter “death”) to the propitiation of the human community’s dead.  The dead have passed away from the social concerns of
this world to the primordial chaos of the Otherworld where all fertility has its roots…

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