I write fiction, non-fiction, verbiage for all our websites, and have been publishing my fan fiction on my various sites for many years. https://paulacas.com
I am a Spiritual Medium and use Tarot cards as one my primary tools in doing readings. For 30 plus years have been doing readings in settings from my living room to truck stops. I tell you what Spirit wants you know for your betterment, not what you think you need to know.
I’ve worked on computers since before there was such a creature as Windows.
A Mountain Maryland native, but have spent years spent living in Oklahoma, Colorado, Texas, Oregon, California, Nevada, and Arizona. My husband, Oro Cas, and I spent 10 years driving tractor-trailer across the 48 contiguous states.
Oro Cas and I produced and hosted Internet Radio shows on BlogTalk Radio, video productions on KDCL Media and Oro Expeditions YouTube Channels.
Nature provides incredible opportunities for us to work with her magic, through symbolism, sacred geometry, and meditation. Today, I wanted to share a technique I’ve been developing for land healing purposes–tree sigil work.
A potential tree to work with for tree sigils
Sigils have many different purposes. In classic Western Occultism, some of the most well-known sigils are found in the Lesser Key of Solomon and are used to identify and evoke a particular spirit or entity. Another more recent use of sigils is through the practice of Chaos magic, where sigils are often used to set an intention and use the image to focus on that intention. I covered bardic intuitive sigils some time ago on this blog; this use is in line more with the second intention. Sigils can be meditated upon, carved into wood or stone, energized and blessed, burned or buried, or placed in key areas…
I lost a very dear friend a couple of weeks ago – my oldest and dearest friend.
For a child who was often bullied, abused, and rejected, her friendship was a safe haven and great blessing that was so deeply needed and cherished by me.
We’d been friends since the age of 13, and she was the one who first drew me onto the spiritual path and opened my mind and heart to mysticism.
There are kindred souls who weave themselves inextricably into the fabric of our lives – they join us on our path, and no matter how far some may stray, they never leave us.
Until they do.
I know many of us have lost people in the past year, and many more are carrying a sense of grief from all that has happened, and continues to happen, in this world.
In many ways grief in such a tender and sacred thing. We carry it with us like a fragile egg that breaks over and over again with a deep in-welling, and then outpouring, of pain and emotion.
DID YOU KNOW that Dr. Lee Ostler has just published a critically important book?
We are so excited about this 358-page thorough introduction to and overview of Redox Biology, including foundational redox principles, redox signaling molecules and the science behind them, and practical redox applications regarding health and disease.
“Dr. Ostler has hit the sweet spot of explaining the science of redox to both health professionals and the science-aware public. There are many in both categories who will embrace this book with the same enthusiasm as I have.”~ Dick Walker MD
Go to https://redoxmatters.com/ for a book summary and for ordering Redox Matters: Connecting the Dots Between Redox Biology and Health. You will find a link for placing your order where you can also view the table of contents!
DR. LEE OSTLER received a bachelor’s degree in Biology/Zoology with an emphasis in biochemistry and physiology. He earned a Doctor of Dental Surgery degree and also received training in Advanced Dental Studies. He is a founding member, past President, and executive board member of the American Academy for Oral Systemic Health, an international organization focusing on co-management of oral-systemic healthcare for health professionals. He is the founder and program chair for the Eastern Washington Medical-Dental Summit, an annual gathering of physicians, dentists, and allied health professionals, and is the author of several books.
Sacred action is all about us learning how to align our outer lives with our inner core of nature spirituality and connectedness, and ultimately, help us live more regeneratively and with care. Sacred action is about doing small, slow things in our own lives to better align with our sacred nature-based spiritual practices and the living earth. It is through these seemingly mundane changes that we create a better today, a better tomorrow, and a better world.
Sacred Actions – A new graphic for the Sacred Actions wheel of the year
Sacred refers to things that are connected, meaningful, reverent, or somehow tied to our sense of the spiritual or the divine. Most of the time, this word is used in relation to things that are not part of mundane life: these are the special moments, ceremonies, or spiritual insights that impact us deeply. When we experience a sense of…
I am writing this on the evening of the full harvest moon—it is shining bright in the night sky just over the treetops. We are also celebrating the Autumnal Equinox. I know that fall is here by the feeling in the air—cooler nights—and needing to grab that extra blanket; the smells are different—moist, earthy, and leafy; the departure of the hummingbirds since the jewelweed blooms are fading; the slowing down of plant growth in the garden and the ripening of others—herbs are maturing, flowers are showing off their last hurrahs, and many plants are producing seeds. It is time for gathering the bounty and celebrating the harvest!
I am simply delighted to share some news with you. Last harvest season, I made three educational videos featuring “Gathering and Preserving the Herbal Bounty” for members of The Herb Society of America.
We have officially entered the Autumn season here in the Northern Hemisphere. The days are getting shorter and colder as the earth turns more and more towards her darker months.
This New Moon welcomes in the Blood Moon cycles; a time honoring the rebirth that takes place during and after the darkest times.
This new cycle could feel a bit intense, but we will begin to feel some of the stagnant energy move forward as many of the 6 planets that have been retrograde begin to station direct.
This and the New Moon make for a potent time to create clear intentions that can help you move forward as well.
Since moving to our new homestead a few years ago, I’ve been working to build a local material medica–that is, learning about all of the medicinal plants, herbs, and trees here on our 5-acre property. This also, of course, means growing a lot of my own herbs but also learning everything I can about the uses of the plants/trees already present on the land. This post is a follow-up to my Spruce post from a little while ago to share some primary ways of working with spruce: A Spruce Resin Salve (also known as a Spruce Gum and Spruce Resin salve) with bonus fire-starters from the process!
Many conifers produce a tarry, sticky resin or sap that has a range of uses: as a binding agent or glue, as a medicine, as gum you can chew, as incense, as a fire-starting tool, as a waterproofing agent…
Before I share a brand new video with you, I want to provide a reminder that today — Tuesday, September 28th— is the last day to register for Foraging Wild Mushrooms.
After today, registration will be closed for the season. If you want to learn the skills involved in safely and successfully harvesting wild mushrooms with confidence, Foraging Wild Mushrooms can help you achieve that goal.
The best mushroom books aren’t always mushroom-related.
Take the Tao Te Ching, for instance. This piece of Chinese philosophical literature was written approximately 2,500 years ago. The word “mushroom” is not mentioned anywhere in the text, but the Tao Te Ching might be one of the best mushroom books I have ever read.
To see what I mean, let’s look at a few words from verse 47.
“The world may be known without leaving the house… The further you go, the less you know.”
How does this apply to mushrooms?
Replace world with mushrooms, and we soon realize that we do not have to travel too far to understand the fungal kingdom.
Tropical jungles, alpine bogs, and distant countries might seem like they have what a mushroom hunter needs. But that’s almost never entirely true. If we haven’t learned as much as a human is capable of learning at home, then we have work to do… at home.
In other words, if we have not learned the mushrooms that grow in our yards, then it might be a good idea to focus on those particular mushrooms before leaving the house (to use the Taoists’ words).
To inspire you to do this kind of work, I filmed a video that focuses only on yard-dwelling mushrooms. Some of the mushrooms grow in the grass. Others grow in your flower beds. All of the mushrooms can be found at home.
I had what seemed like a simple question: How and why did cardamom, the spice native to southern India, become such an essential and beloved baking spice in snowy Scandinavia? I have Swedish ancestry, and absolutely love cardamom bread and other baked goods made with cardamom. In Scandinavian culture, cardamom often represents comfort and home and family and holiday treats–similar to how we in the U.S. view cinnamon, perhaps. (Of course, cinnamon is also of South Asian origin!) I started with some hazy knowledge of the history of the spice trade–that cinnamon, cardamom, nutmeg, cloves, pepper, and ginger spread throughout the world from their places of origin via complex trade routes over the course of many centuries, contributing to the rise and fall of various empires and economies. But I was curious why cardamom, in particular, took root in Scandinavia of all places. Researching that question took…
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