Seasonal allergies can really get you down, and over-the-counter meds can knock you out. Try these natural herbal remedies to soothe pollen induced headaches, scratchy throats, chapped skin, and more.
As allergy sufferers, we’re acutely aware of seasonal changes in air quality. Earth’s reawakening in spring brings us welcome warmth, but it also delivers not-so-welcome tree pollen. Summer’s riot of plant bounty includes grasses and the associated output of pollen. Fall has its own offenders in the form of ragweed pollen and mold from fallen leaves.
If you’re an allergy sufferer, you may be thinking about closing the shutters and latching the door. Venturing out into this minefield of airborne plant pollens can feel treacherous. Fortunately, Mother Nature has provided us with a phyto-pharmacy that can help carry you comfortably through each season.
What’s an Allergy?
Seasonal allergies are common, affecting more than 35 million people in the United States and…
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Elderberry | Elderberry is an excellent superfood-like ally safe to take in large quantities. With elderberry and plenty of rest, our body’s natural response kicks in–that’s why elderberry syrups and tea have long been used to help support optimal immune function. All these amazing herbs come in handy when our resources are low: elderberry helps our body maintain its normal immune response. Because it’s so much like food, it’s incredibly safe for kids, and happens to taste divine when combined with honey–hence the elderberry syrup! This one…












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