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Author: Paula Cas
I write fiction, non-fiction, verbiage for all our websites, and have been publishing my fan fiction on my various sites for many years. https://paulacas.com
I am a Spiritual Medium and use Tarot cards as one my primary tools in doing readings. For 30 plus years have been doing readings in settings from my living room to truck stops. I tell you what Spirit wants you know for your betterment, not what you think you need to know.
I’ve worked on computers since before there was such a creature as Windows.
A Mountain Maryland native, but have spent years spent living in Oklahoma, Colorado, Texas, Oregon, California, Nevada, and Arizona. My husband, Oro Cas, and I spent 10 years driving tractor-trailer across the 48 contiguous states.
Oro Cas and I produced and hosted Internet Radio shows on BlogTalk Radio, video productions on KDCL Media and Oro Expeditions YouTube Channels.
Useful Links and Resources
For more information and updates on the work of the three partner organizations of the ABC-AHP-NCNPR Botanical Adulterants Program, please visit ABC at www.herbalgram.org, AHP at www.herbal-ahp.org, and NCNPR at www.pharmacy.olemiss.edu/ncnpr/.
Other Helpful Resources and Links:
AHPA’s Botanical Identity References Compendium:
http://www.botanicalauthentication.org/index.php/Main_Page
AHPA’s Keep Supplements Clean Website:
http://www.keepsupplementsclean.org/intl_enforcement.html
Botanical Nomenclature Resource – Royal Gardens-Kew:
http://mpns.kew.org/mpns-portal/
Chinese Medicinal Plants Authentication Centre:
http://www.kew.org/science/ecbot/ecbot-cmpac.html
European Commission’s Rapid Alert System for Food and Feed:
https://webgate.ec.europa.eu/rasff-window/consumers/
Food and Drug Administration’s Center for Drug Evaluation and Research (CDER) List of Tainted Products Marketed as Dietary Supplements
http://www.accessdata.fda.gov/scripts/sda/sdNavigation.cfm?sd=tainted_supplements_cder
Safety Alerts and Products Recalls: Products found to contain undeclared medicines. Drug Office, Department of Health, The Government of the Hong Kong Special Administrative Region:
http://www.drugoffice.gov.hk/eps/do/en/consumer/safety_alerts_and_medical_recalls/undeclared_medicines.html
US Botanical Safety Laboratory:
http://www.botanical-safety.com/us-botanical-safety-laboratory/85-botanical-identity-testing
USP Food Fraud Database:
http://www.foodfraud.org/
Oro Expeditions After Dark ~ August 5th
By Paula Cas
After a hectic and productive week, Oro and Paula are back on the air with the next And Then Some Again edition of Oro Expeditions After Dark.
A Druid’s Guide to Connecting With Nature, Part VI: Nature Reverence
Respect. Honor. Reverence. Admiration–these words are often used to describe people, in our lives, afar, or in history that we hold in high regard. But these same words can also be used to describe many druids’ feelings towards the living earth–plants, animals, oceans, rivers, forests, trees, natural wonders, insects, mycelium–the soil web of all life. The world is a wonderous, incredible place, and those of us who follow a path of nature-based and nature-rooted spirituality recognize this. Reverence is having deep resepect for something, treating it with value and worth. Those of us who are drawn to druidry and nature-based spirituality inherently have reverence to the living earth–it is part of what sets us on this path and encourages us in this direction. But as we deepen our spiritual connection with nature, I believe that our reverence also deepens over time.
A beaver dam in the early fall at Parker…
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New event scheduled! Old Growth Forest Hike & Spring Water Gathering
Greetings!
I am excited to announce that I will be leading the Old Growth Forest Hike & Spring Water Gathering during the weekend of August 25th and 26th at Cook Forest State Park. And of course, I’d love for you to join us!
If you’ve never experienced the magnificence of Cook Forest, it truly is one of the most remarkable natural areas in Pennsylvania. This particular ecosystem encompasses one of the last remaining old growth forests in the entire eastern United States, currently hosting 11 old growth areas that total over 2,300 acres. One of these areas within the park, the Forest Cathedral, contains arguably the finest concentration of old growth trees in the northeastern United States. This special area is home to dozens of old growth eastern white pine and hemlock trees, many over 300 years old and towering above 140 feet in height!
In this event, we will hike and explore the Forest Cathedral surrounded by Pennsylvania’s tallest and oldest trees while discussing:
- Edible and medicinal plants
- Edible and medicinal mushrooms
- Tree identification, along with edible and medicinal uses
- Medicine-making using wild plants and mushrooms
- Natural history of the area
…and lots more!
For the second part of the event, we will visit a pristine spring to gather wild Pennsylvania water straight from the source. As you may or may not know, I’ve been harvesting wild water from springs all over the country as part of my personal health strategy for several years, championing the idea that nature’s wild water can provide the perfect alternative to other conventional hydration strategies (tap water, bottled water, commercial filters, etc.).
During this second part of the event, we will discuss the benefits of drinking wild spring water, the importance of developing your own personalized water strategy, and locations of other fantastic springs. You are encouraged to bring your own collection vessels so that you can harvest fresh, clean spring water following the event.
Interested? Here are more details:
What: Old Growth Forest Hike & Spring Water Gathering
When: Saturday, August 25th OR Sunday, August 26th
Where: Cook Forest State Park, Western Pennsylvania
Time: 12:00 PM — 5:00 PM
The program is geared toward adults and will entail moderate hiking (about 1.5 miles).
Please note that in order to maximize your learning experience, space is limited and registration with payment in advance is required to secure your spot.
To purchase your ticket, and to learn more about the outing, please visit the following link and choose the appropriate session:
Old Growth Forest Hike & Spring Water Gathering
I’d love to see you there!
—Adam Haritan
Astrorisa Moon Loft Readings~”In The News” ~ 3D Ghost Guns Coming
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Building Deep Plant Relationships at Lughnassadh
Nicotiana Rustica Botanical Drawing
Last weekend, some druid friends came over for a retreat with a focus on land healing. As part of the ritual we collaboratively developed, we wanted to make an offering to the spirits of the land. I went to my sacred tobacco patch and carefully gathered leaves drying at the bottoms of the plant and flowers for use in this offering, humming a song that the tobacco had taught me and making sure that none of the leaves hit the ground in the process. The ritual went beautifully well and the offering was well received by the spirits. After the weekend, it struck me how long my relationship with these particular tobacco plants was–more than a decade at this point from seed to leaf to flower to seed. And how I had something to share about cultivating this relationship over time.
So I thought I’d take…
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Honeysuckle {Lonicera caprifolium / Lonicera japonica}
Also Known As,
- Honeysuckle
- Jin Yin Hua
The herbal plant called the honeysuckle is a climbing plant that can grow to twelve ft – four meters – in length. The plant comes in several varieties, and some varieties are deciduous – example, the L. caprifolium variety – while some are semi-evergreen – the Asian honeysuckle or jin yin hua, L. japonica. The plant bears oval-shaped leaves that come in pairs on the branches. The tubular shaped flowers of the plants come in a variety of colors, the yellow-orange flowers of the European variety or the yellow-white colored ones of the jin yin hua. The European honeysuckle variety bears red colored berries and while the berries of the jin yin hua variety are black in color.
The European honeysuckle or “Woodbine” – the L. periclymenum to botanists – was at one time employed widely as an herbal remedy for problems like…
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Astrorisa Moon Talk / H2O Network:Radio Show
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Herbal Meditations and Magic for Thriving in a Neo-Colonial World
Guest student post by Avani Mody
Sunrise:
There is an incomparable beauty to sunrise. The time of the gods, as it is described in Ayurvedic traditions. As a child my father told me, walk barefoot on the earth and take in the green grass at sunrise, to strengthen my eyes. The combination of a luscious green and morning sunlight, calmed my eyes and mind. During my recent, formal herbal education, this advice remains in my psyche. The colors, beauty and feel of the plants, indeed calm my mind, and strengthen my vision — my ability to see in multiple dimensions. Plant meditations are one of the ways I like to spend time with plants and imbue myself with their serenity.
Neo-Colonial Herbalism:
Learning herbal medicine that is rooted in traditional cultures, resilience and a holistic worldview is complex and profound. In our contemporary society, and perhaps especially here in the…
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Paths I Walk 
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