Natural Approaches for Seasonal Allergies

Spring has officially arrived, and with it, seasonal allergies. Roughly 35 million Americans live with seasonal allergic rhinitis, or what we commonly call hay fever. While it can occur at any time of the year, springtime is generally one of the worst seasons for allergy sufferers. Here are some natural approaches for helping curb the pesky side effects of seasonal allergies.

Seasonal Allergies

Springtime has officially arrived. The days are getting longer and warmer, and the songbirds are returning, the trees and flowers are starting to bloom. And for many, the nose starts getting stuffy, their eyes get itchy, they begin to sneeze, and their head feels congested. Roughly 35 million Americans live with seasonal allergic rhinitis, or what we commonly call hay fever. While it can occur at any time of the year, springtime is generally one of the worst seasons for allergy sufferers.

For some, when they inhale…