Primrose; The Flower of February

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COMMON NAME:  primrose
GENUS:  Primula
SPECIES, HYBRIDS, CULTIVARS:
P. denticulata-lavender, purple, or white flowers; grows to 12 inches. P. japonica ‘Millar Crimson’-flowers whorled around 24-inch stem; blooms May-June. P. polyanthus-best known; colors are red, pink, blue, gold, and white, all with small yellow eyes.
FAMILY:  Primulaceae
BLOOMS:  spring
TYPE:  perennial
DESCRIPTION:  Primroses form an attractive rosette of crinkly, light green leaves. The flowers are generally brightly colored and occur in tight bundles on individual stems above the leaves.
CULTIVATION:  Needing partial shade, primroses thrive in well-drained, rich soil. They are indigenous to cool, moist meadows and woodland environments  Duplicating these conditions as closely as possible will create the best growing conditions for primroses. The soil should not be allowed to dry completely. To retain vigorously blooming plants, divide clumps every four to five years. Seeds should be sown in midsummer for bloom the following spring.

Primrose is beloved…

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Aromatic Herb for February; Tansy

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Tansy {Tanacetum vulgare}

Tansy is an upright herb with a crown of bright yellow clustering flowers. It is a member of the Asteraceae family and is also known as common tansy, bitter buttons, cow bitter, mugwort, and golden buttons. It grows to a height of three feet and produces pinnate, lance-shaped leaves that are uniformly toothed. Its button-shaped flowers sit atop erect, reddish stems.

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Native to Europe and Asia – and of possible Asian origin – the plant was likely first cultivated as a medicinal herb by the Greeks. In the eighth century, it grew in the herb gardens of Charlemagne and at the Abby of Saint Gall in present-day Switzerland, now a UNESCO World Heritage Site. At that time, it was used to treat…

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Home Brewed ‘Love Oil’ for Valentines

The Beautiful Herb That’s Amazing for Your Heart; Red Clover Benefits

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Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune!

People have appreciated the therapeutic qualities of the red clover’s pink and red-hued blossom for generations. Women, in particular, have passed down its secrets as a remedy for feminine issues, whether premenstrual syndrome or menopause symptoms.

In modern times, scientific research has backed up its traditional uses, including supporting bone strength, blood health, hair growth, and mental wellness. For women, red clover might also offer support for symptoms of menopause; for men, it’s believed to encourage a healthy prostate.

What Is Red Clover?

Red clover (Trifolium pratense) — also known as cow clover, meadow clover, or wild clover — is a legume found in Europe, Western Asia, and northwest Africa. Red clover contains isoflavones. Isoflavones are a type of phytoestrogens, which are chemicals that are similar to the hormone estrogen…

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February in the Low Desert

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In February, continue to prepare for frost events and take necessary frost protection measures. Don’t let a warm week in February fool you into believing spring has arrived. The low-desert can still have periods of freezing temperatures during the month.

Mesquites may ooze an amber-colored resin; this can be normal or released as a result of an injury. The exudates are often sweet smelling and tasting. If the exudates are dark in color, sticky and odiferous it is caused by a bacterial infection called slime flux.  You can prune affected branches, but once it has been established the tree will remain diseased and take years to die.

February is still a good time to prepare a new vegetable garden bed for spring planting. Prepare your vegetable bed by using a digging fork or rototilling to approximately 12-18 inches deep. Do not work soil if it is too wet as it…

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Natural Dyes from your Flower Garden [Infographic]

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We plant gardens for food, health, and beauty. But did you know that many plants yield natural dyes for yarn, fiber, and fabric as well? The truth is that humans have been borrowing nature’s colors for thousands of years. This concept is back in vogue as it opens up a whole new world for many – especially those who value organic practices.

Botanical dyes are earth-friendly, biodegradable renewable resources. Crafters are also drawn to them because natural plant dyes produce hues that are much more complex than their synthetic counterparts. Color doesn’t stop at flower petals. Depending on the species, it can also be found in other parts of the plant, such as leaves, stems, roots, and fruits.

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All About Your Heart; 6 Weight-Friendly Juice Recipes

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Juicing has become a popular way to boost energy and lose weight. You may have heard juice cleansing radio ads, seen (or bought) expensive juices in the store, or maybe you’ve even made juice from scratch. But does juicing for weight loss work?

Juicing refers to using a juicer or blender to liquefy fruits, vegetables, and herbs. Juices differ from smoothies because the latter include additional ingredients like milk, yogurt, seeds, and sweeteners. Juices typically contain only the liquid components — although some juices contain pulp. Making your own blends is easier with a juicer, although some people use a blender.

When used with other dietary and lifestyle changes — particularly increased exercise and a plant-based diet — juicing can help you lose weight. You can add juice to your regular diet to maintain a healthy metabolism and detoxify your body, and some people juice-fast as a short-term detox or body cleansing regime.

Is Juicing Good…

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All About Your Heart; Foods That Lower Blood Pressure

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There is a virtual cornucopia of foods, herbs, and other forms of nourishment that are readily available to lower high blood pressure, or hypertension, naturally. Fruits, vegetables, and nuts are just a handful of healthy things you can eat to promote healthy blood flow. Learning the benefits of these foods and determining which ones are best for your diet may help to lower your blood pressure and maintain circulatory health.

The Importance of Your Blood

“Blood is a very special juice,” wrote the famous 18th-century author Johann Wolfgang von Goethe, but it is more than just “special.” Blood is the fuel that sustains human and animal life. It enables the body to stay alive by carrying oxygen and nutrients to living cells, taking away waste products, and transporting immune cells to fight infections. The average human adult body contains more than six quarts of blood which travels through the blood vessels and…

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Learn About the Incredibly Nourishing Oil for Hair, Skin and Nails: Hemp Seed Oil

Lavender for Body and Soul

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Lavenders have everything for the modern garden as an amenity plant. They are
evergreen, fast-growing, compact and fragrant. The origins of its name are
probably from the Latin word Lavare indicating the plant has another use as it
means to be washed and suggests it was regularly used to perfume bathing water.
There are numerous references to other qualities of lavender in Roman times – such
as a cure for mild epilepsy and as a laxative. The production of lavender for
aromatherapy, perfumery and alternative medical purposes are now well developed
in countries where various species of lavender are found naturally i.e. from the
The Mediterranean to the Middle East, India, North Africa, and Asia.

Climatic Factors

Lavender production requires dry roots and shoots, free draining soils and
reasonable light levels. Low fertility sandy soils are ideal with a Ph range of 6.0 to
7.0. When selecting suitable sites frost…

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