In Defense Of Age

When I was younger, I played piano. Rather than learning popular songs of the day, I studied the classics: Bach, Haydn, Chopin, Beethoven.

When I was in my 20s, I developed an interest in spirituality. Rather than looking to modern influencers for answers, I turned to older texts like the Bible and the Tao Te Ching.

By my 30s, I noticed a pattern. Whenever I wanted to learn something, I sought out older teachers. This approach also shaped how I procured food and medicine: older people taught me how to hunt, fish, and forage.

Over time, however, I noticed a discrepancy. For years, I had been documenting forests and spending time in them. Most of these forests were, ecologically speaking, young. They had regrown after land was farmed, logged, or mined.

Of course, I wasn’t quick to dismiss these ecosystems. But if I wanted to deepen my understanding of ecology, I knew I had to connect with older forests.

So I made a decision.

I immersed myself in old-growth forests — along the Congaree River, on the Niagara Escarpment, at the foot of Mount Rainier, and elsewhere — not as a passive visitor or as someone in search of personal gain, but as an active learner, committed to sharing what I learned with others.

After countless hours in these forests, I’m excited to report that I’m almost ready to share what I’ve learned with you.

Elders: The Ecology of Old-Growth Forests is my newest online course examining the life and legacy of ancient forests. Launching in May 2026, this course is designed to deepen your ecological literacy, help you recognize patterns embedded in older ecosystems, and change the way you experience forests.

In a time when youth is disproportionately exalted, Elders: The Ecology of Old-Growth Forests celebrates maturity and restores age to its rightful place — as a steward of continuity and wisdom.

I hope you’ll consider enrolling.

Stay tuned for more details, and thank you for your continued support.

—Adam Haritan

The Forest We Lost — And The One That Came Back

Years ago, I started reading books on Taoism. One Taoist concept I learned early on was the inevitability of change. Nothing stays the same, Taoists tell us. Things move, shift, grow, and fade, whether we’re paying attention or not.

Years later, I became interested in ecology, and I began to wonder: how do forests change? Specifically, I began to wonder how forests in the northeastern United States have changed over the past 400 years.

Turns out, I wasn’t the only one wondering about this. Ecologists have been trying to figure this out for a long time. What they’ve found is somewhat surprising and even a bit paradoxical:

After 400 years of intense land use, the northeastern forest is both largely unchanged and completely transformed.

How can that be? In a brand-new video, I explore this remarkable paradox.

One last thing: I have a surprise to share with you next Monday, so be sure to check your inbox!

— Adam Haritan

Mace—December’s Herb of the Month

By Maryann Readal

Mace and nutmeg inside of the fresh fruit

Mace: The Elegant Twin of Nutmeg

Mace is a wonderfully unique spice. It derives from the Myristica fragrans tree and is native to Indonesia’s Banda Islands—the legendary “Spice Islands”—though it is now also cultivated in Grenada and other tropical regions. You can’t talk about mace without mentioning its twin, nutmeg, because, even though they are different spices, they grow together hidden inside the fruit of the Myristica tree. When the fruit is ripe, it splits open to reveal the seed (nutmeg), which is covered in a delicate, lacy, red membrane, called the aril, otherwise known as mace.

Continue Reading …

Elderberry – November’s Herb of the Month

By Maryann Readal

Elderberry (Sambucus canadensis) is an herb of many faces. In spring, its white, lacy blossoms brighten woodlands and hedgerows, attracting bees and butterflies with their sweet fragrance. By autumn, those delicate blooms transform into heavy clusters of deep purple berries — a feast for birds, wildlife, and humans alike. Every part of the elder — flowers, berries, leaves, and even wood — has long been treasured for food, craft, and healing.

A Storied Past

The story of elderberry stretches back to the Ice Age, between 12,000 and 9,000 BCE, when glaciers carried its seeds across North America, Europe, and Asia. By 2000 BCE, early peoples were already cultivating the plant for its medicinal and culinary gifts.

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Before Halloween, There Was Samhain: Honoring the Herbs, Flavors, and Fires of the Season

By Beth Schreibman Gehring

“The scent of rosemary, the smoke of sage, the whisper of bay — the old language of the earth still speaks if we pause long enough to listen.”

— Beth Schreibman Gehring, from Forage & Gather

Before Halloween, there was Samhain, the ancient Celtic turning of the year when the harvest ended and winter began to breathe at the edges of the fields. It was the time when fires were lit high on the hills to call the sun back, when families gathered to share what they’d grown, and to honor what they’d lost. They believed that on this night, the veil between worlds grew thin so that those who came before might wander close for just a moment, drawn by the scent of wood smoke and the warmth of the hearth.

The herbs of this season are the same ones that have long carried us through the threshold times, the in-between spaces when the light fades and the earth exhales. I think of them as old friends who know how to steady us when the days grow short.

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Creating Your Wildcrafted Magical Apothecary

By Dana Driscoll

Throughout the year, including on warmer days in the deepest winter months, you will find me out on the land: scattering seeds; planting and harvesting; communing with the plants, trees, and mushrooms; and working nature magic. With baskets overflowing with abundant herbs, nuts, seeds, and mushrooms, I take only what I need, leaning into the abundant plants, and harvest with permission and gratitude. I leave offerings, scatter seeds, and weave magic and flute songs. I often have other people with me–friends, herbal apprentices, visitors, cats, geese. We honor the land while we harvest the plants that heal, soothe, and help us connect with the sacred.

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From Harvest to Hearth: Herbs for the Autumnal Equinox

By Beth Schreibman Gehring

A small above ground fire pit set in a lush garden

The autumnal equinox, which falls on September the 22nd, is a spoke in the wheel of the year — the brief pause when day and night are perfectly balanced, before the tipping into the darker half of the seasons. In the old calendars, it was a time of harvest and gratitude, a season of preparing pantries and hearts for the coming winter.

Across cultures, this threshold was marked with festivals. The Celts observed Mabon, a harvest rite of thanksgiving where fruits, nuts, squashes, and grains were gathered in and shared with kin and community. Herbs such as sage and thyme flavored the loaves and stews, while rosemary was woven into wreaths to bless the home. It was a season of pausing, giving thanks, and carrying the abundance of the fields inward. Continue Reading …

Setting Up and Using Your Home Herbal Apothecary

By Dana Driscoll

A growing number of people are taking an interest in herbal medicine. Why learn herbalism now? For many, it is a way to deeply learn and lean into the nature right outside their door. Further, learning how to identify, prepare, preserve, and use medicinal plants helps you take health into your own hands. A lot of people who live in the US (especially in rural areas) recognize that healthcare is more costly and more difficult to access: it is harder than ever to keep a family doctor or get specialist care, and it is so costly that a lot of people can’t afford visits, tests, or medicines.

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Are Pawpaws Neurotoxic?

First, I’d like to thank everyone who has registered for an upcoming ecology outing. The Old-Growth Forest Ecology Outings are nearly full, and fewer than half the spots remain for the Summer Forest Ecology Outings.

If you’d like to join us on August 30 or August 31 for an exciting day of ecology and geology, you can register here. These outings are great opportunities to explore beautiful ecosystems while learning tree identification, mushroom identification, forest history, geologic influences on plant communities, and much more.

I’d love to see you there!

And now on to the new video…

Are pawpaws neurotoxic?

It sounds like an absurd question to ask. After all, many people eat these wild fruits every year without experiencing any apparent negative effects.

But let’s consider the following pieces of information:

Studies have linked the consumption of fruits in the Annonaceae family to neurodegeneration in humans. Pawpaw, it turns out, is in the Annonaceae family.

A compound isolated from pawpaws is neurotoxic in laboratory studies.

And a case report from 2020 describes a man who developed a possible variant of a neurodegenerative disorder called progressive supranuclear palsy. The man was known to eat lots of pawpaws.

Of course, none of this information is conclusive, but it does make some people wonder. Are pawpaws neurotoxic? Should we avoid eating them? Or is this issue overhyped?

In a brand-new video, I share my thoughts.

Thanks for reading and watching, and thanks for your continued support!

— Adam Haritan

Upcoming Forest Ecology Outings (New Events!)

I’m excited to announce that I’ll be leading a series of forest ecology outings, and I’d love for you to join me!

On August 30 and 31, 2025, I will be leading two Summer Forest Ecology Outings at McConnells Mill State Park in Pennsylvania.

Designated a National Natural Landmark for its outstanding features, McConnells Mill is a treasure trove for learning. Central to the park’s landscape is the Slippery Rock Gorge — a deep ravine carved by powerful forces, exposing millions of years of ancient bedrock and currently supporting mature forest ecosystems.

On October 11 and 12, 2025, I will be leading two Old-Growth Forest Ecology Outings at Cook Forest State Park.

Located in northwestern Pennsylvania, Cook Forest is home to one of the last remaining old-growth forests in the entire region, with 11 old-growth areas spanning over 2,300 acres. One of the areas within the park, the Forest Cathedral, contains arguably the finest concentration of old-growth trees in the northeastern United States.

During these outings, we will walk through deciduous and coniferous woodlands while discussing forest ecology. We’ll investigate big trees and big rocks. We’ll see historic landmarks, and we’ll discuss important geological influences that have drastically shaped the landscape.

In addition to learning key characteristics of mature and old-growth forests, participants will learn tree identification, mushroom ecology and identification, the role of fire as an ecological agent, ways to interpret forest history, and much more.

These outings are great opportunities to learn, explore, and connect with nature in spectacular settings. They’re also great opportunities to meet wonderful people.

Please note: Each outing is a single-day event. To maximize your learning experience, space is limited and registration with payment in advance is required to secure your spot.

To learn more and to register, click here and choose the appropriate session.

I’d love to see you there!

—Adam Haritan