Medicinal Herb: Marshmallow

Crooked Bear Creek Organic Herbs's avatarGood Witches Homestead

Althaea Officinalis

Also, Known As:

  • Althaea
  • Marshmallow
  • Mortification Root
  • Sweetweed

Found growing in abundance in moist and wet places all over the world, marshmallow is a perennial aromatic herb that is sometimes found to grow up to four feet in height. While the herb can be found growing in plenty in the wild, it is also cultivated commercially for medicinal use. The root of the plant is white in color and tastes sweet similar to the parsnip (a long tapering cream-colored root cooked and consumed as a vegetable). However, unlike the parsnip, marshmallow roots contain plenty of mucilage (a gummy substance secreted by some plants containing protein and carbohydrates). The plant has numerous branch-less stems that are woolly or covered with long, soft, white hairs. The marshmallow stems bear serrate (edged with indentations or with projections that resemble the teeth of a saw) and pubescent (covered with down or fine hair) leaves…

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Medicinal Herb: Lungwort

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Pulmonaria Officinalis

Lungwort is a perennial herb that normally grows up to a height of one feet or 30 cm. The plant bears wide oval-shaped leaves at the base, while the upper leaves are relatively smaller marked with the irregular color pattern, especially white spots. The lungwort plants also bear bunches of pink-purple colored flowers.

Going by the Middle Ages Doctrine of Signatures, an ancient European philosophy, herbs bearing parts that resembled human body parts, animals, or other objects, had useful relevancy to those parts, objects or animals. It may as well indicate to the surroundings or specific places in which herbs grew. Following this theory, lungwort is effective in treating chest ailments and hence its leaves bear resemblance to the lung tissues.

The lungwort plant is native to Europe and western Asia and belongs to the family of Boraginaceae and the Pulmonaria genus of flowering plants. One species of…

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Our Holiday Favorite Spice: Cinnamon

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Most of us think of spices as incidental to our diets, but perhaps it’s time to update our appreciation of these flavorful, and powerfully health-promoting, seasonings.

Spices are defined as any “aromatic vegetable substance.” The keyword is a vegetable. Derived from “vegetables” in the form of tree bark {cinnamon}, seed {nutmeg}, or fruit {peppercorns}, spices have potent anticancer, anti-inflammatory and other health-promoting effects that are daily being confirmed by researchers. Indeed, the following spices have been identified b the National Cancer Institute as having cancer-preventive properties: sage, oregano, thyme, rosemary, fennel, turmeric, caraway, anise, coriander, cumin and tarragon. In one comparison of antioxidant power from the Agricultural Research Center, the compounds of oregano rank higher than vitamin E.

Spices also make major contributions to our health by allowing us to reduce the amounts of salt, sugar and fat in our foods.

We’ve chosen cinnamon as a super-spice because of its…

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Medicinal Herbs: Aconite

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Aconitum napellus

Also, Known As:

  • Aconite
  • Auld Wife’s Huid
  • Blue Rocket
  • Cuckoo’s Cap
  • Friar’s Cap
  • Jacob’s Chariot
  • Monkshood
  • Soldier’s Cap

The aconite is a shrub which sports purplish blue aconite flowers that bloom during the summer as well as during the fall and are generally shaped like a helmet. The form of the flowers is especially intended to draw as well as make use of the bees visiting them, particularly the humble bee. The sepals of aconite have a purple hue – the purple color particularly helps to attract the bees. In addition, the sepals have a fantastic shape and one of the sepals have the shape of a covering. On the other hand, the petals of aconite are simply embodied by the two extremely bizarre nectar-producing parts positioned inside the hood – rather in the shape of a hammer. Aconite flowers have copious stamens that are positioned in a…

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Holly Wood

Medicinal Herbs: Arnica

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Arnica {Arnica montana}

Arnica has been an important topical healing herb since the 15th century. It is a member of the large and varied Asteraceae, or Composite family, along with sunflowers, daisies, lettuce, and chicory. This perennial herb originated in the mountains of Europe and Siberia and is now widely cultivated in North America.

The plant’s genus name derives from arna, Greek for “lamb,” because of the soft, fleecy hair on its green leaves. It reaches an average height of one to two feet and produces daisy-like yellow-orange flowers that begin to bloom in May.

Healing Properties

Arnica’s flower heads, either fresh or dried, are the base of creams, salves, ointments, liniments, or tinctures that are applied to the skin to treat muscle aches, sprains, strains, and bruises. Arnica can also be useful in treating superficial phlebitis, inflamed insect bites, and swelling from broken bones. There…

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Medicinal Herbs: Clary Sage

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Clary Sage {Salvia sclarea}

Clary Sage is an ancient herb that has been used by many cultures to medicate the eyes and treat a variety of diseases. This biennial member of the mint family, Lamiaceae, is native to the northern Mediterranean, parts of North Africa, and Central Asia. It is now a commercial crop in the Mediterranean, Russia, the United States, England, Morocco, and Central Europe, cultivated primarily for its essential oils. It still grows wild in many places.

The plant begins as a rosette, and, by its second year, produces strong, hairy stems that reach an average height of three feet. The large, downy green leaves are paired and show a hint of purple. The herb produces lush spikes of lilac or blue flowers that bloom from spring to mid-summer and attract bees and other pollinators.

Healing Properties

Written records of the herb’s healing powers go…

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Ozark Encyclopedia – M – Mustard

My grandmother was a BIG believer of in mustard plasters.

Ozark Encyclopedia – M – Mullein

Establishing Sacred Land: Shaping A Shared Vision

Dana's avatarThe Druid's Garden

In Tending the Wild, a book that has deeply shaped my thinking about humans, nature and relationship, M. Kat Anderson reports in her introduction that the concept of “wilderness” had a very different understanding to the native peoples of California.  To the native peoples, “wilderness” was a negative thing; it was land that was essentially “untended” and left on its own. Native peoples saw tending the land–scattering seeds, selective burning, cultivating various kinds of perennial and annual spaces–as necessary for the health and growth of the land.  And the abundance that is reported by early western visitors to California and all of what is now known as North America certainly supported that fact: the land was incredibly rich, diverse, and abundant.

Of course, today, we see “wilderness” as a good thing. It is something that humans haven’t touched, it remains pristine and unbroken. In the post-industrial western…

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