Crooked Bear Creek Organic Herbs
Viral respiratory infections (VRIs) like the common cold, viral pharyngitis, acute bronchitis, and influenza (flu) are among the most common human illnesses. Annual vaccines for flu lack acceptance and have variable efficacy. There are no vaccines for other VRIs, and the flu vaccine cannot prevent them. Conventional treatments for VRIs are generally lacking; even neuraminidase inhibitors (e.g., oseltamivir, zanamivir) are only marginally effective, with substantial adverse effects (AEs). Antibiotics do not affect viruses; nonetheless, lacking effective conventional medicines, patient demand for antibiotics continues, contributing to bacterial resistance. Many herbal medicines are used to prevent and treat VRIs. Some are backed by research; others, by traditional use; some, by both. Generally, no one herb can resolve VRIs. Multi-herb treatments tailored to the patient are most effective. Yarnell discusses a range of herbs useful for treating and/or preventing VRIs, adding his insights as a clinician.
Many herbs act directly against the viruses…
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I love working with essential oils and have for several decades. It’s been lovely to witness their surge in popularity over the past 15 years. Essential oils are wonderful for diffusing and creating a relaxing aura of comfort. Certain oils like lavender, frankincense, and rose are skin care standards which, when used correctly, are lovely additions to any wellness program
In another case, I saw a young woman…
A lot of legends of magic, revenge and sorcery begin with two sisters. Sometimes they are friends. Sometimes they are rivals. But an unspoken message in many stories is, “Don’t pick the wrong one!” Increasingly, North American gardeners are finding themselves faced with this dilemma. The choice may be between a native plant and its sometimes seductive, sometimes invasive sister, introduced from elsewhere.
Basket of newly made smudge sticks 
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