Health Benefits of Slippery Elm

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Slippery Elm is a perennial tree native to the central and eastern United States and Ontario, Canada, and can reach a height of 60-80 feet. They can live up to 200 years. Slippery Elm is also called Red Elm or Indian Elm. Native Americans used the inner bark for its soothing effect on the digestive tract and to heal wounds. Today, Herbalists use Slippery Elm for its mucilaginous and nutritive properties, for a sore throat, and for soothing the mucous membranes lining the stomach and intestines. The inner bark is the only part used for therapeutic purposes. When it is moistened, the gummy mucilaginous substance surrounding its fibers swell, producing a soothing softening remedy.  This gooey ingredient is very similar to Flaxseed. Slippery Elm is known by Herbalists for its soothing effect on whatever part of your body it comes into contact with. Slippery Elm has also been used during times of stress. Given that our mental…

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June Flower, The Rose.

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Chloris, the Greek Goddess of flowers, crowned the rose queen of all flowers, a title that the rose deserves today as much as it did in the Golden Age of Greece. Not only is the rose of unparalleled beauty, but it has also proved itself to be useful in a hundred different ways. It has been prized for its medicinal value, cherished for its sweet scent, and appreciated for its delicate flavor.

chloris greek goddess

The legend of the origin of the rose is from the days of the Roman Empire. The story is told of Rhodanthe, a woman of such exquisite beauty that she had many, many suitors. She showed little interest in any of them and sought refuge in the “Temple of Diana.” Her suitors were persistent, however, and followed her there, breaking down the gates to get close to her. Diana became incensed at this and turned Rhodanthe into a…

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Summer Herbals: Estafiate

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Artemisia ludoviciana – Estafiate

Other names: Western Mugwort, Western Wormwood, Louisiana Sagewort, Prairie Sagewort, Mountain Sage, Simonillo, Itzauhyatl (Nahuatl)

Origin: Native throughout the entire western US

Energetics: Warm & Dry. Bitter, Pungent, slightly Astringent. Vital stimulant, Tonic Relaxant

Properties: Digestive, Carminative, Diaphoretic, Aromatic Bitter, Anti-inflammatory, Analgesic, Decongestant, Sedative, Nervine, Hepatic, Cholagogue, Choleretic, Diuretic, Expectorant, Emmenagogue, Anodyne, Anthelmintic, Antioxidant, Antispasmodic, Anti-fungal, Hemostatic, Styptic

Organ Affinities: Liver, gall bladder, gut, nervous system, female reproductive, lungs, muscle tissue, tendons/ligaments, endocrine, brain, skin, blood

Uses: Internally: Indigestion, gas, bloating, poor appetite, acid reflux, GERD, mild constipation, gastritis, diarrhea, IBS symptoms, weakened digestion, gastroenteritis, pinworms, cold, flu, chest congestion, fever, traumatic injuries, amenorrhea, edema, nervous exhaustion, muscle pain.  Externally: Broken bones, bruises, sprains, strains, nosebleeds, insect bites, stings (bee, scorpion), poison ivy rash, rheumatism, moxibustion Other uses from ethnobotanical sources include: Foot deodorant (placed in shoes), poultice of leaves applied to…

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Sacred Tree Profile: Cherry (Prunus Serotina)’s Magic, Mythology, Medicine and Meaning

Dana's avatarThe Druid's Garden

Butterfly on choke cherry

When most people think of cherry trees, they think about plump, juicy, red or purple cherries from cultivated cherry trees.  However, here in the USA, we have a variety of wild cherries that are an interwoven and rich part of our landscape. An enigmatic tree found throughout the eastern part of North America and South America is prunus serotina, the wild cherry, black cherry, mountain black cherry, or rum cherry tree. Most people interact with this tree not in its living form, but through the beautiful reddish-brown heartwood that this tree produces, and that can be frequently found in their furniture and flooring.  And yet, this tree has so much more to offer than just beautiful wood! While I’m targeting my comments today about the black cherry, many of the material found here can be about *any* cherry tree local to you, including domesticated cherries.  Many…

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Summer Solstice Celebration Oil

Celebrate Calendula Flowers

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Calendula flowers have a sunny disposition in the garden. Use its golden petals in the kitchen and be sure to keep it well-stocked in the medicine cabinet for an array of medicinal uses, including soothing ointments and astringent tinctures.

Since antiquity, calendula flowers, or pot marigold, have been used in infusions for many maladies.

Since antiquity, calendula (also known as pot marigold) flowers have been used in infusions for many maladies. The Egyptians used the petals to heal wounds. In the Middle Ages, calendula was used for indigestion and healing bruises and burns. In World War I, the herb was used on the injured to prevent inflammation and infection. According to Annie Burnham Carter, author of In An Herb Garden (1947), “In England during that war, Miss Gertrude Jekyll gave a field on her estate for the exclusive cultivation of pot marigolds . . . the flowers which bloomed there…

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Chunky Rose Petal Pesto: Summer Savour — Gather Victoria

“It was June, and the world smelled of roses. The sunshine was like powdered gold over the grassy hillside.” Maud Hart Lovelace It’s been a whole year since I first started working on the “Gather Cookbook” for Gather Patrons. And since I’m going to be adding some new summer solstice recipes to the cookbook this…

via Chunky Rose Petal Pesto: Summer Savour — Gather Victoria

Drying Herbs for Infused Oils

What’s Not To Love About These Wild Plants?

Greetings!

Before I share a brand new video with you, I wanted to let you know that I’ll be leading several mushroom programs at the Great Lakes Forager’s Gathering in southern Michigan from June 20th to June 23rd… and I’d love to see you there!

The Great Lakes Forager’s Gathering is the largest annual gathering of wild food enthusiasts in the Great Lakes region and features a variety of classes covering foraging, cooking with wild foods, and other traditional skills.  The lineup of instructors this year is quite impressive, featuring such notable teachers as Samuel Thayer and Jim McDonald.

You can learn more about the event by clicking here.

And now on to this week’s brand new video!

With only a few days left in the month of May, things are starting to appear more summery than spring-like.  The warm temperatures, humid air, abundant sunshine, and green canopies remind us that, as lovely as it can be, spring can only do so much for us before its reins are handed over to the next season.

To celebrate the final weeks of spring, I decided to explore the woods in search of interesting plants and wildflowers that thrive during the transitional time between the two seasons.  On a recent walk through a beautiful wooded area, I encountered two plants that were truly worthy of documentation.

If you’re interested in seeing the two wild plants that are too easy to love, check out the new video!

Thanks for reading and watching… and as always, thank you for your support!

-Adam Haritan

Creative Ways to Use Dandelions – Organic Gardening – MOTHER EARTH NEWS

Crooked Bear Creek Organic Herbs's avatarGood Witches Homestead

Dandelions grow just about everywhere in the world, dotting lawns and defiantly sprouting through sidewalk cracks.  Though dandelions are incredibly common, they’re also powerful herbal medicine and tasty edibles at the same time.

Medicinally, whole dandelion plants are often made into a dandelion tincture, which has traditionally been used for skin and urinary tract problems.  Herbalists use the blossoms as a treatment for sore muscles, in the form of a dandelion salve or dandelion infused oil.

Beyond herbal medicine, dandelions are just plain tasty.  Dandelion roots can be cooked like carrots or roasted and brewed into dandelion root coffee.  The greens are eaten fresh in salads or cooked with a bit of oil or salt.  Dandelion blossoms can be made into simple dandelion fritters without much effort too.

A simple hard candy flavored with dandelion blossoms, this dandelion candy will put a…

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