Mace—December’s Herb of the Month

By Maryann Readal

Mace and nutmeg inside of the fresh fruit

Mace: The Elegant Twin of Nutmeg

Mace is a wonderfully unique spice. It derives from the Myristica fragrans tree and is native to Indonesia’s Banda Islands—the legendary “Spice Islands”—though it is now also cultivated in Grenada and other tropical regions. You can’t talk about mace without mentioning its twin, nutmeg, because, even though they are different spices, they grow together hidden inside the fruit of the Myristica tree. When the fruit is ripe, it splits open to reveal the seed (nutmeg), which is covered in a delicate, lacy, red membrane, called the aril, otherwise known as mace.

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Elderberry – November’s Herb of the Month

By Maryann Readal

Elderberry (Sambucus canadensis) is an herb of many faces. In spring, its white, lacy blossoms brighten woodlands and hedgerows, attracting bees and butterflies with their sweet fragrance. By autumn, those delicate blooms transform into heavy clusters of deep purple berries — a feast for birds, wildlife, and humans alike. Every part of the elder — flowers, berries, leaves, and even wood — has long been treasured for food, craft, and healing.

A Storied Past

The story of elderberry stretches back to the Ice Age, between 12,000 and 9,000 BCE, when glaciers carried its seeds across North America, Europe, and Asia. By 2000 BCE, early peoples were already cultivating the plant for its medicinal and culinary gifts.

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Before Halloween, There Was Samhain: Honoring the Herbs, Flavors, and Fires of the Season

By Beth Schreibman Gehring

“The scent of rosemary, the smoke of sage, the whisper of bay — the old language of the earth still speaks if we pause long enough to listen.”

— Beth Schreibman Gehring, from Forage & Gather

Before Halloween, there was Samhain, the ancient Celtic turning of the year when the harvest ended and winter began to breathe at the edges of the fields. It was the time when fires were lit high on the hills to call the sun back, when families gathered to share what they’d grown, and to honor what they’d lost. They believed that on this night, the veil between worlds grew thin so that those who came before might wander close for just a moment, drawn by the scent of wood smoke and the warmth of the hearth.

The herbs of this season are the same ones that have long carried us through the threshold times, the in-between spaces when the light fades and the earth exhales. I think of them as old friends who know how to steady us when the days grow short.

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Creating Your Wildcrafted Magical Apothecary

By Dana Driscoll

Throughout the year, including on warmer days in the deepest winter months, you will find me out on the land: scattering seeds; planting and harvesting; communing with the plants, trees, and mushrooms; and working nature magic. With baskets overflowing with abundant herbs, nuts, seeds, and mushrooms, I take only what I need, leaning into the abundant plants, and harvest with permission and gratitude. I leave offerings, scatter seeds, and weave magic and flute songs. I often have other people with me–friends, herbal apprentices, visitors, cats, geese. We honor the land while we harvest the plants that heal, soothe, and help us connect with the sacred.

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From Harvest to Hearth: Herbs for the Autumnal Equinox

By Beth Schreibman Gehring

A small above ground fire pit set in a lush garden

The autumnal equinox, which falls on September the 22nd, is a spoke in the wheel of the year — the brief pause when day and night are perfectly balanced, before the tipping into the darker half of the seasons. In the old calendars, it was a time of harvest and gratitude, a season of preparing pantries and hearts for the coming winter.

Across cultures, this threshold was marked with festivals. The Celts observed Mabon, a harvest rite of thanksgiving where fruits, nuts, squashes, and grains were gathered in and shared with kin and community. Herbs such as sage and thyme flavored the loaves and stews, while rosemary was woven into wreaths to bless the home. It was a season of pausing, giving thanks, and carrying the abundance of the fields inward. Continue Reading …

Setting Up and Using Your Home Herbal Apothecary

By Dana Driscoll

A growing number of people are taking an interest in herbal medicine. Why learn herbalism now? For many, it is a way to deeply learn and lean into the nature right outside their door. Further, learning how to identify, prepare, preserve, and use medicinal plants helps you take health into your own hands. A lot of people who live in the US (especially in rural areas) recognize that healthcare is more costly and more difficult to access: it is harder than ever to keep a family doctor or get specialist care, and it is so costly that a lot of people can’t afford visits, tests, or medicines.

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Rose Sugar Navettes: Honoring Mary Magdalene

Danielle Prohom Olson

I’m sharing this recipe for Rose Sugar Navettes (little boats) in honor of the Feast of St. Mary Magdalene on July 22nd. Today these were eaten across Provence, as they have been for several centuries, to commemorate the arrival of the “Three Marys” at Saintes-Maries-de-la-Mer (after the crucifixion) in a divinely guided, rudderless boat. While they are traditionally scented with orange blossom water, I’ve substituted rose water in homage to the Magdalene’s secret flower, not to mention the crunchy sugar topping made with fresh rose petals! Positively redolent with a fragrance so divine, it’s no wonder the rose was the sacred flower of goddesses around the world. That’s the beauty of these simple, rustic cakes; they are suitable for any celebration honoring the divine feminine, whether Christian or pagan.

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Is Black Walnut Killing Your Plants

“Black walnut kills plants.”

I first heard this statement many years ago. Occasionally, I still hear some version of this claim: Black walnut engages in warfare by releasing a chemical into the soil. This chemical kills or inhibits the growth of plants.

But is this entirely true? Does black walnut actually kill plants?

Some people say yes. Other people say no.

In a brand-new video, I share several key findings from scientific studies and personal observations that shed some light on this controversial topic.

You can watch the video here.

Thanks for reading and watching, and thanks for your continued support!

— Adam Haritan

Sunlight and Sage: Welcoming the Summer Solstice

By Beth Schreibman Gehring

Long before calendars and clocks, before schedules and spreadsheets, there were the sun and the stars and those of us who watched them closely—gardeners, healers, farmers, mothers. The summer solstice, the longest day of the year, was a sacred moment. A time of warmth and waiting, of ripening berries and blooming roses, of hands deep in the soil and hearts lifted to the sun.

For me, this day has always held a special kind of magic.